GER Daniel Zeiser
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniel Zeiser at each race, oldest on the left; lower is faster.The best was 1:26:11 at Karlsruhe (Oct 2026); Daniel Zeiser was 2:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| St. Gallen | Jan 2026 | Open Men | 1:28:16 |
| Karlsruhe | Oct 2026 | Open Men | 1:26:11 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
739th of 1,725 Open Men (faster than 57%). Against the 52 who finished around 1:27:05: most time gained on the eight runs (0:49), most lost on the roxzone (1:00). Runs 5 to 8 took 4:01 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 1,725 Open Men here |
|---|---|---|---|
| Run 1: | 3:07 | 3:45 | faster than 89% |
| SkiErg: | 4:23 | 4:28 | faster than 62% |
| Run 2: | 4:52 | 5:21 | faster than 74% |
| Sled push: | 2:50 | 3:13 | faster than 73% |
| Run 3: | 5:33 | 5:45 | faster than 59% |
| Sled pull: | 4:24 | 4:48 | faster than 67% |
| Run 4: | 5:41 | 5:46 | faster than 53% |
| Burpee broad jump: | 5:05 | 5:50 | faster than 69% |
| Run 5: | 6:31 | 6:03 | faster than 34% |
| Row: | 5:00 | 4:55 | faster than 42% |
| Run 6: | 5:57 | 5:49 | faster than 45% |
| Farmers carry: | 2:51 | 2:15 | faster than 19% |
| Run 7: | 5:40 | 5:50 | faster than 56% |
| Sandbag lunges: | 5:19 | 5:21 | faster than 51% |
| Run 8: | 5:06 | 5:06 | faster than 50% |
| Wall balls: | 7:21 | 7:42 | faster than 55% |
| Roxzone: | 6:36 | 5:51 | faster than 34% |
| Runs (8 km) | 42:26 | 43:45 | faster than 56% |
| Stations (8) | 37:13 | ||
| Finish | 1:26:11 | 1:29:16 | 739th of 1,725 · faster than 57% |
319th of 1,136 Doubles Men (faster than 71%). Against the 34 who finished around 1:10:40: most time gained on the eight runs (3:02), most lost on the roxzone (1:16). Runs 5 to 8 took 1:45 more than runs 1 to 4 (them: 1:10 more).
| Part | Time | Typical here | vs 1,136 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:06 | 4:22 | faster than 98% |
| SkiErg: | 3:57 | 3:59 | faster than 56% |
| Run 2: | 4:48 | 5:16 | faster than 71% |
| Sled push: | 2:03 | 1:55 | faster than 31% |
| Run 3: | 5:00 | 5:39 | faster than 76% |
| Sled pull: | 3:28 | 3:00 | faster than 23% |
| Run 4: | 4:44 | 5:39 | faster than 86% |
| Burpee broad jump: | 3:12 | 3:14 | faster than 52% |
| Run 5: | 4:55 | 5:48 | faster than 82% |
| Row: | 4:43 | 4:33 | faster than 32% |
| Run 6: | 5:03 | 5:42 | faster than 76% |
| Farmers carry: | 1:44 | 1:34 | faster than 25% |
| Run 7: | 4:49 | 5:44 | faster than 85% |
| Sandbag lunges: | 3:16 | 3:36 | faster than 70% |
| Run 8: | 4:36 | 5:15 | faster than 76% |
| Wall balls: | 4:25 | 4:27 | faster than 53% |
| Roxzone: | 6:24 | 5:57 | faster than 38% |
| Runs (8 km) | 36:56 | 43:49 | faster than 84% |
| Stations (8) | 26:48 | ||
| Finish | 1:10:04 | 1:16:21 | 319th of 1,136 · faster than 71% |
532nd of 1,068 Open Men (faster than 50%). Against the 32 who finished around 1:28:23: most time gained on the eight runs (3:04), most lost on the roxzone (4:04). Runs 5 to 8 took 0:18 more than runs 1 to 4 (them: 0:37 more).
| Part | Time | Typical here | vs 1,068 Open Men here |
|---|---|---|---|
| Run 1: | 4:29 | 5:12 | faster than 84% |
| SkiErg: | 4:35 | 4:29 | faster than 38% |
| Run 2: | 4:34 | 5:01 | faster than 72% |
| Sled push: | 3:03 | 3:10 | faster than 58% |
| Run 3: | 5:29 | 5:27 | faster than 48% |
| Sled pull: | 5:05 | 4:49 | faster than 40% |
| Run 4: | 4:54 | 5:25 | faster than 75% |
| Burpee broad jump: | 5:53 | 5:37 | faster than 44% |
| Run 5: | 5:15 | 5:37 | faster than 68% |
| Row: | 4:52 | 4:49 | faster than 46% |
| Run 6: | 5:07 | 5:29 | faster than 66% |
| Farmers carry: | 2:00 | 2:01 | faster than 52% |
| Run 7: | 4:59 | 5:29 | faster than 72% |
| Sandbag lunges: | 2:18 | 5:10 | fastest in the field |
| Run 8: | 4:23 | 4:56 | faster than 74% |
| Wall balls: | 10:24 | 7:06 | faster than 14% |
| Roxzone: | 11:04 | 7:06 | faster than 10% |
| Runs (8 km) | 39:07 | 42:46 | faster than 72% |
| Stations (8) | 38:10 | ||
| Finish | 1:28:16 | 1:28:23 | 532nd of 1,068 · faster than 50% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Daniel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Karlsruhe 2026 · best of 2 | 4:34 |
| Sled push | 2:50 | Karlsruhe 2026 · best of 2 | 3:04 |
| Sled pull | 4:24 | Karlsruhe 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:05 | Karlsruhe 2026 · best of 2 | 5:38 |
| Row | 4:52 | St. Gallen 2026 · best of 2 | 4:53 |
| Farmers carry | 2:00 | St. Gallen 2026 · best of 2 | 2:11 |
| Sandbag lunges | 2:18 | St. Gallen 2026 · best of 2 | 5:20 |
| Wall balls | 7:21 | Karlsruhe 2026 · best of 2 | 7:03 |
| Runs (8 km) | 39:07 | St. Gallen 2026 · best of 2 | 41:47 |
| Roxzone | 6:36 | Karlsruhe 2026 · best of 2 | 7:23 |
How to read
Each station's best across Daniel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ahmad Hammoud1 race
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2026, against 1,725 Open Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 73% of the field), weakest on Carry (faster than 20%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 62% |
| Push | 73% |
| Pull | 68% |
| BBJ | 70% |
| Row | 43% |
| Carry | 20% |
| Lunges | 51% |
| Wall balls | 55% |
| Roxzone | 35% |
| Runs | 57% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: Sled push (faster than 73%); weakest: Farmers carry (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:19 faster); weakest: Roxzone (0:45 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 42:28 running, 37:13 at the stations and 6:36 in the roxzone; the longest station was the wall balls (7:21) and the shortest the sled push (2:50).Below, Typical Open Men: 43:25 running, 38:32 at the stations and 5:51 in the roxzone; the longest station was the wall balls (7:42).
See the numbers
| Part | Daniel | Typical Open Men |
|---|---|---|
| Run 1 | 3:07 | 3:45 |
| SkiErg | 4:23 | 4:28 |
| Run 2 | 4:52 | 5:21 |
| Sled push | 2:50 | 3:13 |
| Run 3 | 5:33 | 5:45 |
| Sled pull | 4:24 | 4:48 |
| Run 4 | 5:41 | 5:46 |
| Burpee broad jump | 5:05 | 5:50 |
| Run 5 | 6:31 | 6:03 |
| Row | 5:00 | 4:55 |
| Run 6 | 5:57 | 5:49 |
| Farmers carry | 2:51 | 2:15 |
| Run 7 | 5:40 | 5:50 |
| Sandbag lunges | 5:19 | 5:21 |
| Run 8 | 5:06 | 5:06 |
| Wall balls | 7:21 | 7:42 |
| Roxzone | 6:36 | 5:51 |
| Finish | 1:26:11 | 1:29:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:45 against the typical Open Men finisher at Karlsruhe 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
