VEN Daniel Zambrano
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:15:47 at Cancún 2026.
1 result at 1 race
65th of 157 Pro Doubles Men (faster than 58%).
| Part | Time | Typical here | vs 157 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:06 | 4:06 | faster than 49% |
| SkiErg: | 4:02 | 4:07 | faster than 70% |
| Run 2: | 4:36 | 4:25 | faster than 34% |
| Sled push: | 3:04 | 3:16 | faster than 58% |
| Run 3: | 5:10 | 4:52 | faster than 32% |
| Sled pull: | 5:42 | 5:06 | faster than 33% |
| Run 4: | 5:01 | 5:00 | faster than 49% |
| Burpee broad jump: | 3:14 | 3:21 | faster than 58% |
| Run 5: | 5:04 | 5:03 | faster than 50% |
| Row: | 4:30 | 4:37 | faster than 66% |
| Run 6: | 5:02 | 4:59 | faster than 48% |
| Farmers carry: | 2:08 | 1:52 | faster than 21% |
| Run 7: | 5:02 | 5:04 | faster than 53% |
| Sandbag lunges: | 3:25 | 3:51 | faster than 68% |
| Run 8: | 5:58 | 5:42 | faster than 42% |
| Wall balls: | 3:47 | 4:38 | faster than 87% |
| Roxzone: | 6:06 | 6:29 | faster than 62% |
| Runs (8 km) | 39:54 | 39:19 | faster than 46% |
| Stations (8) | 29:52 | ||
| Finish | 1:15:47 | 1:18:20 | 65th of 157 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Tom Philpotts1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cancún 2026, against 157 Pro Doubles Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 87% of the field), weakest on Carry (faster than 21%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 71% |
| Push | 59% |
| Pull | 33% |
| BBJ | 58% |
| Row | 67% |
| Carry | 21% |
| Lunges | 69% |
| Wall balls | 87% |
| Roxzone | 62% |
| Runs | 46% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: Wall balls (faster than 87%); weakest: Farmers carry (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Pro Doubles Men finisher at this race.Best: Wall balls (0:51 faster); weakest: Sled pull (0:36 slower).
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Pro Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 39:59 running, 29:52 at the stations and 6:06 in the roxzone; the longest station was the sled pull (5:42).Below, Typical Pro Doubles Men: 39:11 running, 30:48 at the stations and 6:29 in the roxzone; the longest station was the sled pull (5:06).
See the numbers
| Part | Daniel | Typical Pro Doubles Men |
|---|---|---|
| Run 1 | 4:06 | 4:06 |
| SkiErg | 4:02 | 4:07 |
| Run 2 | 4:36 | 4:25 |
| Sled push | 3:04 | 3:16 |
| Run 3 | 5:10 | 4:52 |
| Sled pull | 5:42 | 5:06 |
| Run 4 | 5:01 | 5:00 |
| Burpee broad jump | 3:14 | 3:21 |
| Run 5 | 5:04 | 5:03 |
| Row | 4:30 | 4:37 |
| Run 6 | 5:02 | 4:59 |
| Farmers carry | 2:08 | 1:52 |
| Run 7 | 5:02 | 5:04 |
| Sandbag lunges | 3:25 | 3:51 |
| Run 8 | 5:58 | 5:42 |
| Wall balls | 3:47 | 4:38 |
| Roxzone | 6:06 | 6:29 |
| Finish | 1:15:47 | 1:18:20 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:36 against the typical Pro Doubles Men finisher at Cancún 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:15:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
