GER Daniel Wingerath
4 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Vanessa Lauren Carmesin, Daniel Wingerathwhole field → | Doubles Mixed · team 30-34 | 1:10:36 | 222nd of 1,43873rd of 441 aged 30-34 | 39:48 | 25:55 | 4:56 | View results | See splits Hide splitsSkiErg4:17faster than 41%Sled push2:39faster than 17%Sled pull3:13fastest 29%Burpee broad jump2:49fastest 17%Row4:31fastest 21%Farmers carry1:31fastest 24%Sandbag lunges2:47fastest 6%Wall balls4:08fastest 26%Runs (8 km)39:48fastest 17%Roxzone4:56fastest 14%Run 13:34fastest 7%Run 24:57fastest 20%Run 35:18fastest 23%Run 45:29fastest 29%Run 55:16fastest 18%Run 65:13fastest 18%Run 75:25fastest 24%Run 84:38fastest 16%Full report for this race → |
| Cologne 2026 16 Apr 2026team: Joe Vlachos, Daniel Wingerathwhole field → | Doubles Men · team 30-34 | 1:00:49 | 55th of 1,13616th of 317 aged 30-34 | 33:17 | 23:32 | 4:05 | View results | See splits Hide splitsSkiErg3:56fastest 42%Sled push1:50fastest 37%Sled pull2:33fastest 14%Burpee broad jump2:27fastest 9%Row4:18fastest 20%Farmers carry1:27fastest 30%Sandbag lunges3:02fastest 17%Wall balls3:59fastest 17%Runs (8 km)33:17fastest 5%Roxzone4:05fastest 4%Run 13:31fastest 13%Run 24:17fastest 10%Run 34:22fastest 6%Run 44:23fastest 6%Run 54:27fastest 6%Run 64:14fastest 3%Run 74:24fastest 5%Run 83:43fastest 2%Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Joe Vlachos, Daniel Wingerathwhole field → | Pro Doubles Men · team 30-34 | 1:11:16 | 204th of 47470th of 156 aged 30-34 | 36:34 | 29:05 | 5:42 | View results | See splits Hide splitsSkiErg3:59faster than 33%Sled push3:07faster than 32%Sled pull4:33fastest 50%Burpee broad jump2:38fastest 39%Row4:36faster than 18%Farmers carry1:52faster than 24%Sandbag lunges3:26fastest 35%Wall balls4:54faster than 30%Runs (8 km)36:34fastest 39%Roxzone5:42fastest 44%Run 14:19faster than 22%Run 24:01fastest 20%Run 34:19fastest 22%Run 44:40fastest 38%Run 55:00faster than 49%Run 64:59faster than 45%Run 74:38fastest 38%Run 84:41fastest 25%Full report for this race → |
| Maastricht 2025 19 Sep 2025team: Joe Vlachos, Daniel Wingerathwhole field → | Doubles Men · team 30-34 | 1:04:28 | 139th of 1,17549th of 258 aged 30-34 | 34:42 | 24:36 | 5:14 | View results | See splits Hide splitsSkiErg3:56fastest 39%Sled push1:22fastest 10%Sled pull3:20faster than 49%Burpee broad jump2:44fastest 21%Row4:15fastest 24%Farmers carry1:22fastest 10%Sandbag lunges3:28fastest 45%Wall balls4:09fastest 21%Runs (8 km)34:42fastest 13%Roxzone5:14fastest 11%Run 14:20fastest 21%Run 23:59fastest 11%Run 34:27fastest 18%Run 44:21fastest 15%Run 54:28fastest 14%Run 64:24fastest 14%Run 74:15fastest 9%Run 84:31fastest 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Daniel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:56 | Cologne 2026 · best of 2 | 4:04 |
| Sled push | 1:22 | Maastricht 2025 · best of 2 | 1:50 |
| Sled pull | 2:33 | Cologne 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:27 | Cologne 2026 · best of 2 | 3:13 |
| Row | 4:15 | Maastricht 2025 · best of 2 | 4:32 |
| Farmers carry | 1:22 | Maastricht 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:02 | Cologne 2026 · best of 2 | 3:35 |
| Wall balls | 3:59 | Cologne 2026 · best of 2 | 4:23 |
| Runs (8 km) | 33:17 | Cologne 2026 · best of 2 | 42:19 |
| Roxzone | 4:05 | Cologne 2026 · best of 2 | 6:48 |
How to read
Each station's best across Daniel's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Joe Vlachos3 races
- Vanessa Lauren Carmesin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 1,136 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:00:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
