BRA Daniel Wayand
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:22:27 at Rio de Janeiro 2025.
1 result at 1 race
154th of 292 Doubles Mixed (faster than 47%).
| Part | Time | Typical here | vs 292 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:07 | 4:32 | faster than 24% |
| SkiErg: | 4:38 | 4:28 | faster than 31% |
| Run 2: | 5:50 | 5:45 | faster than 47% |
| Sled push: | 2:06 | 2:02 | faster than 43% |
| Run 3: | 6:37 | 6:00 | faster than 29% |
| Sled pull: | 4:16 | 4:01 | faster than 36% |
| Run 4: | 6:35 | 5:59 | faster than 30% |
| Burpee broad jump: | 3:33 | 3:16 | faster than 35% |
| Run 5: | 6:27 | 6:05 | faster than 38% |
| Row: | 4:55 | 4:55 | faster than 51% |
| Run 6: | 6:10 | 5:56 | faster than 42% |
| Farmers carry: | 1:29 | 1:46 | faster than 86% |
| Run 7: | 6:15 | 6:02 | faster than 43% |
| Sandbag lunges: | 3:29 | 3:54 | faster than 73% |
| Run 8: | 5:23 | 5:25 | faster than 51% |
| Wall balls: | 3:34 | 4:01 | faster than 88% |
| Roxzone: | 6:13 | 6:06 | faster than 46% |
| Runs (8 km) | 48:21 | 46:38 | faster than 40% |
| Stations (8) | 28:00 | ||
| Finish | 1:22:27 | 1:21:51 | 154th of 292 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Daniela Bohn1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rio de Janeiro 2025, against 292 Doubles Mixed
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 89% of the field), weakest on Ski (faster than 32%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 32% |
| Push | 44% |
| Pull | 36% |
| BBJ | 35% |
| Row | 52% |
| Carry | 87% |
| Lunges | 74% |
| Wall balls | 89% |
| Roxzone | 47% |
| Runs | 41% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: Wall balls (faster than 89%); weakest: SkiErg (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Doubles Mixed finisher at this race.Best: Wall balls (0:27 faster); weakest: Runs (8 km) (1:43 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 48:24 running, 28:00 at the stations and 6:13 in the roxzone; the longest station was the row (4:55).Below, Typical Doubles Mixed: 45:42 running, 28:23 at the stations and 6:06 in the roxzone; the longest station was the row (4:55).
See the numbers
| Part | Daniel | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 5:07 | 4:32 |
| SkiErg | 4:38 | 4:28 |
| Run 2 | 5:50 | 5:45 |
| Sled push | 2:06 | 2:02 |
| Run 3 | 6:37 | 6:00 |
| Sled pull | 4:16 | 4:01 |
| Run 4 | 6:35 | 5:59 |
| Burpee broad jump | 3:33 | 3:16 |
| Run 5 | 6:27 | 6:05 |
| Row | 4:55 | 4:55 |
| Run 6 | 6:10 | 5:56 |
| Farmers carry | 1:29 | 1:46 |
| Run 7 | 6:15 | 6:02 |
| Sandbag lunges | 3:29 | 3:54 |
| Run 8 | 5:23 | 5:25 |
| Wall balls | 3:34 | 4:01 |
| Roxzone | 6:13 | 6:06 |
| Finish | 1:22:27 | 1:21:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:17 against the typical Doubles Mixed finisher at Rio de Janeiro 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:22:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
