GER Daniel Völkel
4 HYROX races over 1 season: 2 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniel Völkel at each race, oldest on the left; lower is faster.The best was 1:24:55 at Istanbul (Feb 2026); Daniel Völkel was 16:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Sep 2025 | Open Men | 1:41:50 |
| Istanbul | Feb 2026 | Open Men | 1:24:55 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
1,163rd of 2,471 Doubles Men (faster than 52%). Against the 60 who finished around 1:13:25: most time gained on wall balls (0:25), most lost on the eight runs (1:23). Runs 5 to 8 took 4:23 more than runs 1 to 4 (them: 2:43 more).
| Part | Time | Typical here | vs 2,471 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:26 | 3:38 | faster than 65% |
| SkiErg: | 3:49 | 4:03 | faster than 85% |
| Run 2: | 3:44 | 3:55 | faster than 63% |
| Sled push: | 1:58 | 1:55 | faster than 43% |
| Run 3: | 4:08 | 4:09 | faster than 51% |
| Sled pull: | 2:47 | 2:56 | faster than 62% |
| Run 4: | 4:13 | 4:10 | faster than 47% |
| Burpee broad jump: | 3:23 | 3:17 | faster than 43% |
| Run 5: | 4:32 | 4:18 | faster than 35% |
| Row: | 4:22 | 4:27 | faster than 61% |
| Run 6: | 4:28 | 4:14 | faster than 36% |
| Farmers carry: | 2:01 | 1:43 | faster than 15% |
| Run 7: | 4:25 | 4:15 | faster than 41% |
| Sandbag lunges: | 3:37 | 3:39 | faster than 52% |
| Run 8: | 6:29 | 5:51 | faster than 29% |
| Wall balls: | 3:59 | 4:27 | faster than 82% |
| Roxzone: | 12:51 | 13:18 | faster than 57% |
| Runs (8 km) | 35:20 | 34:36 | faster than 44% |
| Stations (8) | 25:56 | ||
| Finish | 1:14:03 | 1:14:44 | 1163rd of 2,471 · faster than 52% |
362nd of 1,438 Doubles Mixed (faster than 74%). Against the 43 who finished around 1:13:56: most time gained on the roxzone (0:30), most lost on the eight runs (2:22). Runs 5 to 8 took 2:58 more than runs 1 to 4 (them: 1:24 more).
| Part | Time | Typical here | vs 1,438 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:14 | 4:40 | faster than 70% |
| SkiErg: | 3:54 | 4:13 | faster than 92% |
| Run 2: | 5:15 | 5:42 | faster than 68% |
| Sled push: | 2:15 | 2:15 | faster than 51% |
| Run 3: | 5:28 | 5:58 | faster than 70% |
| Sled pull: | 3:04 | 3:32 | faster than 79% |
| Run 4: | 5:33 | 5:59 | faster than 68% |
| Burpee broad jump: | 3:09 | 3:30 | faster than 69% |
| Run 5: | 5:53 | 6:08 | faster than 59% |
| Row: | 4:09 | 4:46 | faster than 98% |
| Run 6: | 5:58 | 6:02 | faster than 53% |
| Farmers carry: | 1:38 | 1:41 | faster than 58% |
| Run 7: | 6:00 | 6:06 | faster than 54% |
| Sandbag lunges: | 3:13 | 3:52 | faster than 81% |
| Run 8: | 5:37 | 5:33 | faster than 46% |
| Wall balls: | 3:45 | 4:33 | faster than 92% |
| Roxzone: | 5:01 | 6:14 | faster than 84% |
| Runs (8 km) | 43:54 | 46:06 | faster than 63% |
| Stations (8) | 25:07 | ||
| Finish | 1:13:58 | 1:21:03 | 362nd of 1,438 · faster than 74% |
248th of 609 Open Men (faster than 59%).
| Part | Time | Typical here | vs 609 Open Men here |
|---|---|---|---|
| Run 1: | 6:06 | 5:24 | faster than 22% |
| SkiErg: | 4:20 | 4:33 | faster than 77% |
| Run 2: | 4:55 | 4:28 | faster than 30% |
| Sled push: | 3:04 | 3:01 | faster than 47% |
| Run 3: | 4:55 | 4:46 | faster than 41% |
| Sled pull: | 4:28 | 5:08 | faster than 71% |
| Run 4: | 4:58 | 4:47 | faster than 40% |
| Burpee broad jump: | 4:48 | 5:33 | faster than 69% |
| Run 5: | 5:11 | 4:56 | faster than 39% |
| Row: | 4:29 | 4:48 | faster than 81% |
| Run 6: | 5:06 | 4:49 | faster than 36% |
| Farmers carry: | 2:10 | 2:19 | faster than 61% |
| Run 7: | 5:12 | 4:50 | faster than 33% |
| Sandbag lunges: | 5:24 | 5:19 | faster than 47% |
| Run 8: | 5:52 | 5:36 | faster than 42% |
| Wall balls: | 5:31 | 7:01 | faster than 78% |
| Roxzone: | 8:33 | 9:52 | faster than 71% |
| Runs (8 km) | 42:13 | 39:56 | faster than 38% |
| Stations (8) | 34:14 | ||
| Finish | 1:24:55 | 1:28:27 | 248th of 609 · faster than 59% |
1,502nd of 1,936 Open Men (faster than 22%). Against the 58 who finished around 1:43:08: most time gained on wall balls (1:19), most lost on the eight runs (1:22). Runs 5 to 8 took 2:23 more than runs 1 to 4 (them: 2:59 more).
| Part | Time | Typical here | vs 1,936 Open Men here |
|---|---|---|---|
| Run 1: | 5:34 | 4:47 | faster than 16% |
| SkiErg: | 4:20 | 4:29 | faster than 69% |
| Run 2: | 5:39 | 4:45 | faster than 14% |
| Sled push: | 2:20 | 2:41 | faster than 76% |
| Run 3: | 5:53 | 5:05 | faster than 17% |
| Sled pull: | 6:15 | 5:13 | faster than 22% |
| Run 4: | 6:04 | 5:08 | faster than 16% |
| Burpee broad jump: | 7:13 | 5:56 | faster than 25% |
| Run 5: | 6:21 | 5:26 | faster than 20% |
| Row: | 4:58 | 4:47 | faster than 33% |
| Run 6: | 6:02 | 5:14 | faster than 19% |
| Farmers carry: | 2:40 | 2:07 | faster than 16% |
| Run 7: | 6:00 | 5:13 | faster than 21% |
| Sandbag lunges: | 6:39 | 5:12 | faster than 18% |
| Run 8: | 7:10 | 5:58 | faster than 22% |
| Wall balls: | 9:27 | 8:08 | faster than 34% |
| Roxzone: | 9:21 | 7:33 | faster than 23% |
| Runs (8 km) | 48:41 | 41:55 | faster than 19% |
| Stations (8) | 43:52 | ||
| Finish | 1:41:50 | 1:29:04 | 1502nd of 1,936 · faster than 22% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Daniel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Istanbul 2026 · best of 2 | 4:34 |
| Sled push | 2:20 | Maastricht 2025 · best of 2 | 3:04 |
| Sled pull | 4:28 | Istanbul 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:48 | Istanbul 2026 · best of 2 | 5:38 |
| Row | 4:29 | Istanbul 2026 · best of 2 | 4:53 |
| Farmers carry | 2:10 | Istanbul 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:24 | Istanbul 2026 · best of 2 | 5:20 |
| Wall balls | 5:31 | Istanbul 2026 · best of 2 | 7:03 |
| Runs (8 km) | 42:13 | Istanbul 2026 · best of 2 | 41:47 |
| Roxzone | 8:33 | Istanbul 2026 · best of 2 | 7:23 |
How to read
Each station's best across Daniel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Henning Krebs1 race
- Songül Völkel1 race
From the team results above. A name opens the search: a partner can have more than one page.
Istanbul 2026, against 609 Open Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 82% of the field), weakest on Runs (faster than 38%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 77% |
| Push | 48% |
| Pull | 72% |
| BBJ | 69% |
| Row | 82% |
| Carry | 61% |
| Lunges | 48% |
| Wall balls | 79% |
| Roxzone | 72% |
| Runs | 38% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: Row (faster than 82%); weakest: Runs (8 km) (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:30 faster); weakest: Runs (8 km) (2:17 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 42:16 running, 34:14 at the stations and 8:33 in the roxzone; the longest station was the wall balls (5:31).Below, Typical Open Men: 39:36 running, 37:42 at the stations and 9:52 in the roxzone; the longest station was the wall balls (7:01).
See the numbers
| Part | Daniel | Typical Open Men |
|---|---|---|
| Run 1 | 6:06 | 5:24 |
| SkiErg | 4:20 | 4:33 |
| Run 2 | 4:55 | 4:28 |
| Sled push | 3:04 | 3:01 |
| Run 3 | 4:55 | 4:46 |
| Sled pull | 4:28 | 5:08 |
| Run 4 | 4:58 | 4:47 |
| Burpee broad jump | 4:48 | 5:33 |
| Run 5 | 5:11 | 4:56 |
| Row | 4:29 | 4:48 |
| Run 6 | 5:06 | 4:49 |
| Farmers carry | 2:10 | 2:19 |
| Run 7 | 5:12 | 4:50 |
| Sandbag lunges | 5:24 | 5:19 |
| Run 8 | 5:52 | 5:36 |
| Wall balls | 5:31 | 7:01 |
| Roxzone | 8:33 | 9:52 |
| Finish | 1:24:55 | 1:28:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:24:55.
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