Athlete · Pro Men · 30-34 · MEX MEX

Daniel Villegas Mora

www.roxtimes.com/athletes/daniel-villegas-mora-a266fda0

1 HYROX race over 1 season. Best Pro Men time: 1:30:47 at Mexico City 2024.

Pro Men time1:30:47Mexico City 2024
Pro Men place72ndof 237 · Mexico City 2024
Races1Race again and this page shows what changed.
Strongest part of the raceRowfaster than 87% of Pro Men at Mexico City 2024
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Pro Men, 30-34 1:30:47 72nd of 237; 25th of 71 aged 30-34 44:10 39:36 7:04 Runs 44:10 · Stations 39:36 · Roxzone 7:04

72nd of 237 Pro Men (faster than 69%).

Daniel Villegas Mora at HYROX Mexico City 2024, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 237 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 237 Pro Men here
Run 1: 6:31 6:19 faster than 39%
SkiErg: 4:28 4:39 faster than 71%
Run 2: 4:43 5:01 faster than 69%
Sled push: 3:34 3:34 faster than 50%
Run 3: 4:50 5:34 faster than 84%
Sled pull: 6:30 8:02 faster than 82%
Run 4: 5:13 5:31 faster than 63%
Burpee broad jump: 4:49 5:15 faster than 64%
Run 5: 5:31 5:43 faster than 61%
Row: 4:40 5:07 faster than 86%
Run 6: 5:33 5:37 faster than 52%
Farmers carry: 3:27 3:06 faster than 34%
Run 7: 5:24 5:35 faster than 59%
Sandbag lunges: 5:31 5:51 faster than 59%
Run 8: 6:28 6:28 faster than 49%
Wall balls: 6:37 8:06 faster than 77%
Roxzone: 7:04 7:37 faster than 58%
Runs (8 km) 44:10 46:19 faster than 64%
Stations (8) 39:36
Finish 1:30:47 1:37:54 72nd of 237 · faster than 69%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Pro Men race

Mexico City 2024, against 237 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Danieledge = faster than everyone, centre = slowest

This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 87% of the field), weakest on Carry (faster than 34%).

See the numbers
Part Daniel: faster than
Ski 72%
Push 51%
Pull 83%
BBJ 65%
Row 87%
Carry 34%
Lunges 60%
Wall balls 77%
Roxzone 58%
Runs 65%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 72%
Sled push faster than 51%
Sled pull faster than 83%
Burpee broad jump faster than 65%
Row faster than 87%
Farmers carry faster than 34%
Sandbag lunges faster than 60%
Wall balls faster than 77%
Roxzone faster than 58%
Runs (8 km) faster than 65%

How much of the field Daniel beat on each part of the race, at this race.Best: Row (faster than 87%); weakest: Farmers carry (faster than 34%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 faster
Sled push level
Sled pull 1:32 faster
Burpee broad jump 0:26 faster
Row 0:27 faster
Farmers carry 0:21 slower
Sandbag lunges 0:20 faster
Wall balls 1:29 faster
Roxzone 0:33 faster
Runs (8 km) 2:09 faster

Daniel's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (2:09 faster); weakest: Farmers carry (0:21 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniel against the typical Pro Men finisher

Daniel1:30:47
6:314:284:433:344:506:305:134:495:314:405:333:275:245:316:286:377:04
Typical Pro Men1:37:05
6:194:395:013:345:348:025:315:155:435:075:373:065:355:516:288:067:37
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 44:14 running, 39:37 at the stations and 7:04 in the roxzone; the longest station was the wall balls (6:37).Below, Typical Pro Men: 45:48 running, 43:40 at the stations and 7:37 in the roxzone; the longest station was the wall balls (8:06).

See the numbers
Part Daniel Typical Pro Men
Run 1 6:31 6:19
SkiErg 4:28 4:39
Run 2 4:43 5:01
Sled push 3:34 3:34
Run 3 4:50 5:34
Sled pull 6:30 8:02
Run 4 5:13 5:31
Burpee broad jump 4:49 5:15
Run 5 5:31 5:43
Row 4:40 5:07
Run 6 5:33 5:37
Farmers carry 3:27 3:06
Run 7 5:24 5:35
Sandbag lunges 5:31 5:51
Run 8 6:28 6:28
Wall balls 6:37 8:06
Roxzone 7:04 7:37
Finish 1:30:47 1:37:54

The race in order, left to right. A wider block than the one below is slower than typical.

Farmers carry cost 0:21 against the typical Pro Men finisher at Mexico City 2024. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix farmers carry. Then beat 1:30:47.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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