GER Daniel Urbanczyk
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:19:58 at Katowice 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniel Urbanczyk at each race, oldest on the left; lower is faster.The best was 1:19:58 at Katowice (Feb 2026); Daniel Urbanczyk was 0:22 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Katowice | Feb 2026 | Doubles Mixed | 1:19:58 |
| Berlin | May 2026 | Doubles Mixed | 1:20:20 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
1,742nd of 3,620 Doubles Mixed (faster than 51%). Against the 110 who finished around 1:21:01: most time gained on the eight runs (0:47), most lost on wall balls (0:48). Runs 5 to 8 took 2:45 more than runs 1 to 4 (them: 3:14 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:53 | 3:55 | faster than 51% |
| SkiErg: | 4:28 | 4:18 | faster than 27% |
| Run 2: | 4:06 | 4:13 | faster than 56% |
| Sled push: | 2:39 | 2:18 | faster than 22% |
| Run 3: | 4:23 | 4:23 | faster than 50% |
| Sled pull: | 3:29 | 3:30 | faster than 51% |
| Run 4: | 4:27 | 4:28 | faster than 51% |
| Burpee broad jump: | 3:39 | 3:38 | faster than 49% |
| Run 5: | 4:24 | 4:34 | faster than 59% |
| Row: | 4:56 | 4:43 | faster than 29% |
| Run 6: | 4:20 | 4:33 | faster than 62% |
| Farmers carry: | 1:45 | 1:52 | faster than 68% |
| Run 7: | 4:25 | 4:36 | faster than 60% |
| Sandbag lunges: | 4:05 | 4:04 | faster than 49% |
| Run 8: | 6:25 | 6:23 | faster than 49% |
| Wall balls: | 5:23 | 4:32 | faster than 22% |
| Roxzone: | — | ||
| Runs (8 km) | 36:20 | 37:09 | faster than 55% |
| Stations (8) | 30:24 | ||
| Finish | 1:20:20 | 1:21:01 | 1742nd of 3,620 · faster than 51% |
287th of 488 Doubles Mixed (faster than 41%).
| Part | Time | Typical here | vs 488 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:47 | 5:39 | faster than 44% |
| SkiErg: | 4:24 | 4:16 | faster than 33% |
| Run 2: | 5:28 | 5:18 | faster than 42% |
| Sled push: | 2:05 | 1:50 | faster than 23% |
| Run 3: | 5:33 | 5:33 | faster than 49% |
| Sled pull: | 3:51 | 3:23 | faster than 26% |
| Run 4: | 5:50 | 5:31 | faster than 40% |
| Burpee broad jump: | 4:15 | 3:20 | faster than 21% |
| Run 5: | 5:48 | 5:43 | faster than 47% |
| Row: | 4:42 | 4:30 | faster than 30% |
| Run 6: | 5:45 | 5:36 | faster than 44% |
| Farmers carry: | 1:38 | 1:43 | faster than 69% |
| Run 7: | 5:40 | 5:39 | faster than 49% |
| Sandbag lunges: | 4:17 | 3:44 | faster than 29% |
| Run 8: | 5:54 | 6:01 | faster than 53% |
| Wall balls: | 5:19 | 4:07 | faster than 15% |
| Roxzone: | 3:50 | 4:20 | faster than 65% |
| Runs (8 km) | 45:41 | 45:10 | faster than 47% |
| Stations (8) | 30:31 | ||
| Finish | 1:19:58 | 1:16:35 | 287th of 488 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Daniel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Katowice 2026 · best of 2 | 4:21 |
| Sled push | 2:05 | Katowice 2026 · best of 2 | 2:12 |
| Sled pull | 3:29 | Berlin 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:39 | Berlin 2026 · best of 2 | 3:36 |
| Row | 4:42 | Katowice 2026 · best of 2 | 4:47 |
| Farmers carry | 1:38 | Katowice 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:05 | Berlin 2026 · best of 2 | 4:03 |
| Wall balls | 5:19 | Katowice 2026 · best of 2 | 4:34 |
| Runs (8 km) | 36:20 | Berlin 2026 · best of 2 | 45:37 |
| Roxzone | 3:50 | Katowice 2026 | 7:08 |
How to read
Each station's best across Daniel's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Nina Endres2 races
From the team results above. A name opens the search: a partner can have more than one page.
Katowice 2026, against 488 Doubles Mixed
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 69% of the field), weakest on Wall balls (faster than 15%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 34% |
| Push | 23% |
| Pull | 27% |
| BBJ | 21% |
| Row | 31% |
| Carry | 69% |
| Lunges | 29% |
| Wall balls | 15% |
| Roxzone | 65% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: Farmers carry (faster than 69%); weakest: Wall balls (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Doubles Mixed finisher at this race.Best: Roxzone (0:30 faster); weakest: Wall balls (1:12 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 45:45 running, 30:31 at the stations and 3:50 in the roxzone; the longest station was the wall balls (5:19).Below, Typical Doubles Mixed: 45:01 running, 26:53 at the stations and 4:20 in the roxzone; the longest station was the row (4:30).
See the numbers
| Part | Daniel | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 5:47 | 5:39 |
| SkiErg | 4:24 | 4:16 |
| Run 2 | 5:28 | 5:18 |
| Sled push | 2:05 | 1:50 |
| Run 3 | 5:33 | 5:33 |
| Sled pull | 3:51 | 3:23 |
| Run 4 | 5:50 | 5:31 |
| Burpee broad jump | 4:15 | 3:20 |
| Run 5 | 5:48 | 5:43 |
| Row | 4:42 | 4:30 |
| Run 6 | 5:45 | 5:36 |
| Farmers carry | 1:38 | 1:43 |
| Run 7 | 5:40 | 5:39 |
| Sandbag lunges | 4:17 | 3:44 |
| Run 8 | 5:54 | 6:01 |
| Wall balls | 5:19 | 4:07 |
| Roxzone | 3:50 | 4:20 |
| Finish | 1:19:58 | 1:16:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:12 against the typical Doubles Mixed finisher at Katowice 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:19:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
