Athlete · Doubles Mixed · team 40-49 ·

NZL

Daniel Trinder

1 race · 1 race weekend · 1 season · 1 partner

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 1:21:39 at Perth 2024.

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1:21:39 Doubles Mixed time · Perth 2024 1 Doubles Mixed race

96th of 190 Doubles Mixed place · Perth 2024 among Doubles Mixed finishers there

1 race in the data so far race again and this page shows what changed

Roxzone strongest segment · Perth 2024 faster than 72% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Perth 2024 14 Sept 2024team: Daniel Trinder, Jennifer (Vicky) Reynenwhat the whole field did →	Doubles Mixed · team 40-49	1:21:39	96th of 19012th of 17 aged 40-49	44:41	29:47	7:15	View results	splits SkiErg4:23faster than 30%Sled push1:53fastest 43%Sled pull3:24fastest 40%Burpee broad jump4:21faster than 23%Row4:39faster than 39%Farmers carry1:59faster than 17%Sandbag lunges4:15faster than 39%Wall balls4:53faster than 24%Runs (8 km)44:41faster than 48%Roxzone7:15fastest 29%Run 16:41faster than 23%Run 25:21faster than 42%Run 35:19fastest 44%Run 45:30faster than 47%Run 55:28fastest 49%Run 65:23fastest 41%Run 75:26fastest 46%Run 85:36faster than 48%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jennifer (Vicky) Reynen1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Perth 2024, against 190 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Danieledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 31%

Sled push faster than 57%

Sled pull faster than 60%

Burpee broad jump faster than 23%

Row faster than 40%

Farmers carry faster than 18%

Sandbag lunges faster than 40%

Wall balls faster than 25%

Roxzone faster than 72%

Runs (8 km) faster than 49%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:02 faster

Sled pull 0:08 faster

Burpee broad jump 0:45 slower

Row 0:05 slower

Farmers carry 0:15 slower

Sandbag lunges 0:16 slower

Wall balls 0:39 slower

Roxzone 1:06 faster

Runs (8 km) 0:09 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniel against the typical Doubles Mixed finisher

Daniel1:21:39

6:414:235:211:535:193:245:304:215:284:395:231:595:264:155:364:537:15

Typical Doubles Mixed1:20:32

6:124:145:131:555:263:325:273:365:304:345:311:445:303:595:344:148:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:45 against the typical Doubles Mixed finisher at Perth 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:21:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown