SIN Daniel Tai
2 HYROX races over 2 seasons. Best Open Men time: 1:48:04 at Singapore National Stadium 2024.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniel Tai at each race, oldest on the left; lower is faster.The best was 1:48:04 at Singapore National Stadium (Jun 2024); Daniel Tai was 14:47 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore National Stadium | Jun 2024 | Open Men | 1:48:04 |
| Singapore | Jun 2025 | Open Men | 2:02:51 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,429th of 1,937 Open Men (faster than 26%). Against the 59 who finished around 2:04:05: most time gained on wall balls (3:40), most lost on the eight runs (11:36). Runs 5 to 8 took 15:36 more than runs 1 to 4 (them: 7:24 more).
| Part | Time | Typical here | vs 1,937 Open Men here |
|---|---|---|---|
| Run 1: | 4:33 | 3:55 | faster than 20% |
| SkiErg: | 4:51 | 4:50 | faster than 49% |
| Run 2: | 6:27 | 5:35 | faster than 24% |
| Sled push: | 4:12 | 3:45 | faster than 33% |
| Run 3: | 7:29 | 6:06 | faster than 20% |
| Sled pull: | 6:13 | 7:09 | faster than 67% |
| Run 4: | 8:23 | 6:14 | faster than 12% |
| Burpee broad jump: | 6:53 | 6:43 | faster than 47% |
| Run 5: | 9:17 | 6:32 | faster than 11% |
| Row: | 5:22 | 5:21 | faster than 48% |
| Run 6: | 10:05 | 6:24 | faster than 5% |
| Farmers carry: | 2:40 | 2:42 | faster than 52% |
| Run 7: | 9:38 | 6:29 | faster than 7% |
| Sandbag lunges: | 6:10 | 6:05 | faster than 48% |
| Run 8: | 13:28 | 7:29 | faster than 7% |
| Wall balls: | 5:55 | 8:11 | faster than 85% |
| Roxzone: | 11:24 | 9:56 | faster than 34% |
| Runs (8 km) | 1:09:16 | 49:18 | faster than 9% |
| Stations (8) | 42:16 | ||
| Finish | 2:02:51 | 1:45:37 | 1429th of 1,937 · faster than 26% |
594th of 1,015 Open Men (faster than 41%). Against the 30 who finished around 1:49:06: most time gained on sled pull (1:44), most lost on the eight runs (4:36). Runs 5 to 8 took 6:57 more than runs 1 to 4 (them: 4:17 more).
| Part | Time | Typical here | vs 1,015 Open Men here |
|---|---|---|---|
| Run 1: | 6:23 | 5:43 | faster than 23% |
| SkiErg: | 4:52 | 4:49 | faster than 45% |
| Run 2: | 5:50 | 5:28 | faster than 35% |
| Sled push: | 3:15 | 3:27 | faster than 59% |
| Run 3: | 6:03 | 5:54 | faster than 44% |
| Sled pull: | 5:18 | 6:09 | faster than 70% |
| Run 4: | 6:29 | 5:56 | faster than 33% |
| Burpee broad jump: | 6:20 | 5:52 | faster than 41% |
| Run 5: | 6:32 | 6:09 | faster than 40% |
| Row: | 4:53 | 5:17 | faster than 80% |
| Run 6: | 6:42 | 6:08 | faster than 34% |
| Farmers carry: | 2:24 | 2:48 | faster than 70% |
| Run 7: | 8:17 | 6:08 | faster than 12% |
| Sandbag lunges: | 5:21 | 5:41 | faster than 59% |
| Run 8: | 10:11 | 7:18 | faster than 20% |
| Wall balls: | 7:23 | 7:45 | faster than 56% |
| Roxzone: | 11:58 | 10:26 | faster than 30% |
| Runs (8 km) | 56:24 | 49:22 | faster than 27% |
| Stations (8) | 39:46 | ||
| Finish | 1:48:04 | 1:42:04 | 594th of 1,015 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Daniel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:51 | Singapore 2025 · best of 2 | 4:34 |
| Sled push | 3:15 | Singapore National Stadium 2024 · best of 2 | 3:04 |
| Sled pull | 5:18 | Singapore National Stadium 2024 · best of 2 | 4:57 |
| Burpee broad jump | 6:20 | Singapore National Stadium 2024 · best of 2 | 5:38 |
| Row | 4:53 | Singapore National Stadium 2024 · best of 2 | 4:53 |
| Farmers carry | 2:24 | Singapore National Stadium 2024 · best of 2 | 2:11 |
| Sandbag lunges | 5:21 | Singapore National Stadium 2024 · best of 2 | 5:20 |
| Wall balls | 5:55 | Singapore 2025 · best of 2 | 7:03 |
| Runs (8 km) | 56:24 | Singapore National Stadium 2024 · best of 2 | 41:47 |
| Roxzone | 11:24 | Singapore 2025 · best of 2 | 7:23 |
How to read
Each station's best across Daniel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Singapore National Stadium 2024, against 1,015 Open Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 80% of the field), weakest on Runs (faster than 28%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 45% |
| Push | 59% |
| Pull | 70% |
| BBJ | 41% |
| Row | 80% |
| Carry | 70% |
| Lunges | 59% |
| Wall balls | 57% |
| Roxzone | 31% |
| Runs | 28% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: Row (faster than 80%); weakest: Runs (8 km) (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:51 faster); weakest: Runs (8 km) (7:02 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 56:26 running, 39:46 at the stations and 11:58 in the roxzone; the longest station was the wall balls (7:23).Below, Typical Open Men: 48:44 running, 41:48 at the stations and 10:26 in the roxzone; the longest station was the wall balls (7:45).
See the numbers
| Part | Daniel | Typical Open Men |
|---|---|---|
| Run 1 | 6:23 | 5:43 |
| SkiErg | 4:52 | 4:49 |
| Run 2 | 5:50 | 5:28 |
| Sled push | 3:15 | 3:27 |
| Run 3 | 6:03 | 5:54 |
| Sled pull | 5:18 | 6:09 |
| Run 4 | 6:29 | 5:56 |
| Burpee broad jump | 6:20 | 5:52 |
| Run 5 | 6:32 | 6:09 |
| Row | 4:53 | 5:17 |
| Run 6 | 6:42 | 6:08 |
| Farmers carry | 2:24 | 2:48 |
| Run 7 | 8:17 | 6:08 |
| Sandbag lunges | 5:21 | 5:41 |
| Run 8 | 10:11 | 7:18 |
| Wall balls | 7:23 | 7:45 |
| Roxzone | 11:58 | 10:26 |
| Finish | 1:48:04 | 1:42:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:32 against the typical Open Men finisher at Singapore National Stadium 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:48:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
