Daniel Suremann
3 HYROX races over 2 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniel Suremann at each race, oldest on the left; lower is faster.The best was 1:17:49 at St. Gallen (Jan 2026); Daniel Suremann was 0:07 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Geneva | Oct 2025 | Open Men | 1:17:56 |
| St. Gallen | Jan 2026 | Open Men | 1:17:49 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
340th of 478 Pro Men (faster than 28%).
| Part | Time | Typical here | vs 478 Pro Men here |
|---|---|---|---|
| Run 1: | 5:00 | 4:29 | faster than 24% |
| SkiErg: | 4:37 | 4:31 | faster than 32% |
| Run 2: | 4:31 | 3:59 | faster than 20% |
| Sled push: | 4:35 | 4:27 | faster than 45% |
| Run 3: | 4:43 | 4:21 | faster than 31% |
| Sled pull: | 5:06 | 5:12 | faster than 52% |
| Run 4: | 4:49 | 4:18 | faster than 23% |
| Burpee broad jump: | 4:06 | 4:13 | faster than 54% |
| Run 5: | 4:51 | 4:22 | faster than 26% |
| Row: | 4:42 | 4:42 | faster than 51% |
| Run 6: | 4:51 | 4:13 | faster than 22% |
| Farmers carry: | 2:53 | 2:08 | faster than 16% |
| Run 7: | 4:58 | 4:19 | faster than 20% |
| Sandbag lunges: | 5:15 | 4:44 | faster than 34% |
| Run 8: | 5:49 | 5:11 | faster than 27% |
| Wall balls: | 8:52 | 6:39 | faster than 21% |
| Roxzone: | 6:48 | 5:38 | faster than 25% |
| Runs (8 km) | 39:28 | 35:15 | faster than 26% |
| Stations (8) | 40:06 | ||
| Finish | 1:26:16 | 1:18:27 | 340th of 478 · faster than 28% |
230th of 1,068 Open Men (faster than 78%). Against the 34 who finished around 1:17:11: most time gained on row (0:09), most lost on the eight runs (0:52). Runs 5 to 8 took 0:28 more than runs 1 to 4 (them: 0:14 more).
| Part | Time | Typical here | vs 1,068 Open Men here |
|---|---|---|---|
| Run 1: | 4:45 | 5:12 | faster than 72% |
| SkiErg: | 4:18 | 4:29 | faster than 76% |
| Run 2: | 4:39 | 5:01 | faster than 68% |
| Sled push: | 3:04 | 3:10 | faster than 57% |
| Run 3: | 4:41 | 5:27 | faster than 83% |
| Sled pull: | 4:01 | 4:49 | faster than 79% |
| Run 4: | 4:58 | 5:25 | faster than 72% |
| Burpee broad jump: | 4:44 | 5:37 | faster than 72% |
| Run 5: | 4:59 | 5:37 | faster than 78% |
| Row: | 4:26 | 4:49 | faster than 88% |
| Run 6: | 5:05 | 5:29 | faster than 68% |
| Farmers carry: | 1:49 | 2:01 | faster than 69% |
| Run 7: | 5:05 | 5:29 | faster than 67% |
| Sandbag lunges: | 4:29 | 5:10 | faster than 70% |
| Run 8: | 4:23 | 4:56 | faster than 74% |
| Wall balls: | 6:34 | 7:06 | faster than 60% |
| Roxzone: | 5:57 | 7:06 | faster than 71% |
| Runs (8 km) | 38:31 | 42:46 | faster than 75% |
| Stations (8) | 33:25 | ||
| Finish | 1:17:49 | 1:28:23 | 230th of 1,068 · faster than 78% |
462nd of 1,386 Open Men (faster than 66%). Against the 42 who finished around 1:18:24: most time gained on burpee broad jump (0:13), most lost on wall balls (0:19). Runs 5 to 8 took 1:19 more than runs 1 to 4 (them: 0:34 more).
| Part | Time | Typical here | vs 1,386 Open Men here |
|---|---|---|---|
| Run 1: | 4:51 | 5:12 | faster than 69% |
| SkiErg: | 4:42 | 4:42 | faster than 50% |
| Run 2: | 4:11 | 4:30 | faster than 68% |
| Sled push: | 2:45 | 3:04 | faster than 68% |
| Run 3: | 4:23 | 4:50 | faster than 74% |
| Sled pull: | 4:44 | 5:03 | faster than 63% |
| Run 4: | 4:40 | 4:48 | faster than 57% |
| Burpee broad jump: | 4:30 | 5:10 | faster than 70% |
| Run 5: | 4:45 | 5:02 | faster than 63% |
| Row: | 4:49 | 4:53 | faster than 57% |
| Run 6: | 4:35 | 4:51 | faster than 65% |
| Farmers carry: | 2:01 | 2:00 | faster than 49% |
| Run 7: | 4:49 | 4:52 | faster than 52% |
| Sandbag lunges: | 4:32 | 4:57 | faster than 65% |
| Run 8: | 5:15 | 5:22 | faster than 54% |
| Wall balls: | 6:48 | 6:58 | faster than 53% |
| Roxzone: | 5:44 | 6:20 | faster than 68% |
| Runs (8 km) | 37:25 | 39:36 | faster than 64% |
| Stations (8) | 34:51 | ||
| Finish | 1:17:56 | 1:23:09 | 462nd of 1,386 · faster than 66% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Daniel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | St. Gallen 2026 · best of 2 | 4:34 |
| Sled push | 2:45 | Geneva 2025 · best of 2 | 3:04 |
| Sled pull | 4:01 | St. Gallen 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:30 | Geneva 2025 · best of 2 | 5:38 |
| Row | 4:26 | St. Gallen 2026 · best of 2 | 4:53 |
| Farmers carry | 1:49 | St. Gallen 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:29 | St. Gallen 2026 · best of 2 | 5:20 |
| Wall balls | 6:34 | St. Gallen 2026 · best of 2 | 7:03 |
| Runs (8 km) | 37:25 | Geneva 2025 · best of 2 | 41:47 |
| Roxzone | 5:44 | Geneva 2025 · best of 2 | 7:23 |
How to read
Each station's best across Daniel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
St. Gallen 2026, against 1,068 Open Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 89% of the field), weakest on Push (faster than 57%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 76% |
| Push | 57% |
| Pull | 80% |
| BBJ | 73% |
| Row | 89% |
| Carry | 69% |
| Lunges | 70% |
| Wall balls | 60% |
| Roxzone | 71% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: Row (faster than 89%); weakest: Sled push (faster than 57%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:15 faster); weakest: Sled push (0:06 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 38:34 running, 33:25 at the stations and 5:57 in the roxzone; the longest station was the wall balls (6:34).Below, Typical Open Men: 42:36 running, 37:11 at the stations and 7:06 in the roxzone; the longest station was the wall balls (7:06).
See the numbers
| Part | Daniel | Typical Open Men |
|---|---|---|
| Run 1 | 4:45 | 5:12 |
| SkiErg | 4:18 | 4:29 |
| Run 2 | 4:39 | 5:01 |
| Sled push | 3:04 | 3:10 |
| Run 3 | 4:41 | 5:27 |
| Sled pull | 4:01 | 4:49 |
| Run 4 | 4:58 | 5:25 |
| Burpee broad jump | 4:44 | 5:37 |
| Run 5 | 4:59 | 5:37 |
| Row | 4:26 | 4:49 |
| Run 6 | 5:05 | 5:29 |
| Farmers carry | 1:49 | 2:01 |
| Run 7 | 5:05 | 5:29 |
| Sandbag lunges | 4:29 | 5:10 |
| Run 8 | 4:23 | 4:56 |
| Wall balls | 6:34 | 7:06 |
| Roxzone | 5:57 | 7:06 |
| Finish | 1:17:49 | 1:28:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:49.
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