CAN Daniel Shain
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toronto 2026 1 Oct 2026whole field → | Open Men · 40-44 | 1:18:03 | 323rd of 1,92741st of 265 aged 40-44 | 35:49 | 38:00 | 4:19 | View results | See splits Hide splitsSkiErg4:25fastest 10%Sled push3:14fastest 43%Sled pull4:51fastest 44%Burpee broad jump6:02faster than 49%Row4:36fastest 17%Farmers carry2:00fastest 34%Sandbag lunges6:47faster than 35%Wall balls6:05fastest 21%Runs (8 km)35:49fastest 7%Roxzone4:19fastest 17%Run 14:28fastest 7%Run 24:26fastest 11%Run 34:34fastest 7%Run 44:30fastest 7%Run 54:54fastest 12%Run 64:35fastest 7%Run 74:38fastest 8%Run 83:46fastest 4%Full report for this race → |
| Toronto 2026 1 Oct 2026team: Elizabeth Burns, Daniel Shainwhole field → | Doubles Mixed · team 35-39 | 1:11:45 | 148th of 1,31540th of 285 aged 35-39 | 39:49 | 26:41 | 5:21 | View results | See splits Hide splitsSkiErg4:01fastest 3%Sled push2:11fastest 29%Sled pull4:01fastest 49%Burpee broad jump2:58fastest 15%Row4:26fastest 13%Farmers carry1:26fastest 5%Sandbag lunges3:33fastest 17%Wall balls4:05fastest 20%Runs (8 km)39:49fastest 9%Roxzone5:21fastest 41%Run 14:51fastest 6%Run 25:00fastest 14%Run 35:02fastest 9%Run 44:54fastest 7%Run 55:21fastest 14%Run 65:10fastest 12%Run 75:15fastest 13%Run 84:19fastest 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Elizabeth Burns1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2026, against 1,927 Open Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:45 against the typical Open Men finisher at Toronto 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:18:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
