ITA Daniel Selmani
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:29:31 at Rome 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2025 27 Sep 2025team: daniel selmani, antonio di nallowhole field → | Doubles Men · team 35-39 | 1:29:31 | 1013th of 1,096193rd of 207 aged 35-39 | 57:06 | 25:08 | 7:20 | View results | See splits Hide splitsSkiErg3:53fastest 25%Sled push1:52faster than 36%Sled pull2:38fastest 7%Burpee broad jump2:43fastest 32%Row4:18fastest 20%Farmers carry1:31fastest 38%Sandbag lunges4:09faster than 27%Wall balls4:04fastest 27%Runs (8 km)57:06faster than 2%Roxzone7:20faster than 22%Run 18:35Run 26:30faster than 3%Run 36:41faster than 2%Run 46:49faster than 2%Run 56:59faster than 3%Run 66:55faster than 3%Run 77:04faster than 2%Run 87:36faster than 6%Full report for this race → |
| Rimini 2025 1 Jun 2025team: Daniel Selmani, Antonio Di Nallowhole field → | Doubles Men · team 30-39 | 1:31:49 | 943rd of 1,006434th of 452 aged 30-39 | 58:02 | 24:58 | 8:54 | View results | See splits Hide splitsSkiErg3:47fastest 15%Sled push2:17faster than 5%Sled pull2:56fastest 20%Burpee broad jump2:28fastest 12%Row3:54fastest 2%Farmers carry1:32fastest 23%Sandbag lunges3:48faster than 35%Wall balls4:16fastest 47%Runs (8 km)58:02faster than 1%Roxzone8:54faster than 15%Run 16:19faster than 4%Run 26:43faster than 3%Run 37:39faster than 2%Run 47:53faster than 1%Run 57:38faster than 2%Run 67:48faster than 3%Run 78:01faster than 2%Run 86:05faster than 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Daniel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:47 | Rimini 2025 · best of 2 | 4:04 |
| Sled push | 1:52 | Rome 2025 · best of 2 | 1:50 |
| Sled pull | 2:38 | Rome 2025 · best of 2 | 3:21 |
| Burpee broad jump | 2:28 | Rimini 2025 · best of 2 | 3:13 |
| Row | 3:54 | Rimini 2025 · best of 2 | 4:32 |
| Farmers carry | 1:31 | Rome 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:48 | Rimini 2025 · best of 2 | 3:35 |
| Wall balls | 4:04 | Rome 2025 · best of 2 | 4:23 |
| Runs (8 km) | 57:06 | Rome 2025 · best of 2 | 42:23 |
| Roxzone | 7:20 | Rome 2025 · best of 2 | 6:45 |
How to read
Each station's best across Daniel's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- antonio di nallo1 race
- Antonio Di Nallo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2025, against 1,096 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:04 against the typical Doubles Men finisher at Rome 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
