GER Daniel Schwaab
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Karlsruhe 2026 1 Jul 2026whole field → | Open Men · 45-49 | 2:07:34 | 1636th of 1,725126th of 137 aged 45-49 | 1:00:23 | 58:36 | 8:39 | View results | See splits Hide splitsSkiErg4:19fastest 29%Sled push3:15faster than 48%Sled pull5:13faster than 36%Burpee broad jump15:32Row5:25faster than 14%Farmers carry2:17faster than 48%Sandbag lunges10:33faster than 2%Wall balls12:02faster than 11%Runs (8 km)1:00:23faster than 6%Roxzone8:39faster than 11%Run 14:42faster than 11%Run 26:54faster than 8%Run 38:52faster than 4%Run 48:19faster than 5%Run 58:24faster than 6%Run 67:23faster than 11%Run 77:46faster than 8%Run 88:06faster than 7%Full report for this race → |
| Karlsruhe 2025 1 Mar 2025team: Daniel Schwaab, Nina Mannschottwhole field → | Doubles Mixed · team 40-49 | 1:50:20 | 704th of 726109th of 114 aged 40-49 | 1:04:22 | 34:02 | 11:59 | View results | See splits Hide splitsSkiErg4:04fastest 32%Sled push2:17faster than 15%Sled pull3:29fastest 36%Burpee broad jump5:23faster than 4%Row4:43faster than 39%Farmers carry1:29fastest 24%Sandbag lunges7:14Wall balls5:23faster than 9%Runs (8 km)1:04:22faster than 5%Roxzone11:59Run 15:05faster than 11%Run 27:55faster than 11%Run 37:45faster than 14%Run 48:16faster than 8%Run 58:20faster than 7%Run 68:32faster than 5%Run 78:08faster than 9%Run 810:25faster than 2%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Nina Mannschott1 race
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2026, against 1,725 Open Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 9:42 against the typical Open Men finisher at Karlsruhe 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:07:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
