NED Pieterjan Griep
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:09:27 at Rotterdam 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Pieterjan Griep at each race, oldest on the left; lower is faster.The best was 1:09:27 at Rotterdam (Feb 2025); Pieterjan Griep was 3:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Doubles Mixed | 1:12:53 |
| Rotterdam | Feb 2025 | Doubles Mixed | 1:09:27 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
103rd of 1,284 Doubles Mixed (faster than 92%). Against the 38 who finished around 1:10:30: most time gained on the eight runs (3:31), most lost on sandbag lunges (1:01). Runs 5 to 8 took 0:09 more than runs 1 to 4 (them: 0:38 more).
| Part | Time | Typical here | vs 1,284 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:48 | 5:57 | faster than 91% |
| SkiErg: | 4:12 | 4:13 | faster than 53% |
| Run 2: | 4:22 | 5:35 | faster than 95% |
| Sled push: | 1:51 | 1:58 | faster than 66% |
| Run 3: | 4:27 | 5:50 | faster than 97% |
| Sled pull: | 4:02 | 3:51 | faster than 41% |
| Run 4: | 4:25 | 5:52 | faster than 97% |
| Burpee broad jump: | 4:01 | 3:48 | faster than 41% |
| Run 5: | 4:27 | 6:03 | faster than 97% |
| Row: | 4:25 | 4:41 | faster than 80% |
| Run 6: | 4:30 | 5:55 | faster than 96% |
| Farmers carry: | 1:46 | 1:48 | faster than 54% |
| Run 7: | 4:28 | 5:56 | faster than 97% |
| Sandbag lunges: | 4:22 | 3:55 | faster than 31% |
| Run 8: | 4:46 | 6:20 | faster than 96% |
| Wall balls: | 4:04 | 4:03 | faster than 48% |
| Roxzone: | 4:41 | 6:38 | faster than 95% |
| Runs (8 km) | 36:09 | 47:42 | faster than 97% |
| Stations (8) | 28:43 | ||
| Finish | 1:09:27 | 1:23:12 | 103rd of 1,284 · faster than 92% |
185th of 994 Doubles Mixed (faster than 81%). Against the 30 who finished around 1:13:23: most time gained on the eight runs (3:20), most lost on sandbag lunges (1:16). Runs 5 to 8 took 2:11 more than runs 1 to 4 (them: 2:27 more).
| Part | Time | Typical here | vs 994 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:28 | 4:16 | faster than 87% |
| SkiErg: | 4:06 | 4:11 | faster than 64% |
| Run 2: | 4:53 | 5:55 | faster than 88% |
| Sled push: | 1:34 | 1:44 | faster than 75% |
| Run 3: | 5:11 | 6:11 | faster than 86% |
| Sled pull: | 3:45 | 3:27 | faster than 33% |
| Run 4: | 5:02 | 6:15 | faster than 90% |
| Burpee broad jump: | 4:10 | 3:27 | faster than 22% |
| Run 5: | 5:06 | 6:22 | faster than 90% |
| Row: | 4:32 | 4:39 | faster than 66% |
| Run 6: | 5:06 | 6:17 | faster than 90% |
| Farmers carry: | 1:44 | 1:40 | faster than 42% |
| Run 7: | 5:03 | 6:19 | faster than 91% |
| Sandbag lunges: | 4:38 | 3:43 | faster than 17% |
| Run 8: | 5:30 | 6:41 | faster than 87% |
| Wall balls: | 4:16 | 4:05 | faster than 38% |
| Roxzone: | 4:56 | 6:04 | faster than 84% |
| Runs (8 km) | 39:15 | 48:32 | faster than 89% |
| Stations (8) | 28:45 | ||
| Finish | 1:12:53 | 1:22:06 | 185th of 994 · faster than 81% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Pieterjan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | Amsterdam 2024 · best of 2 | 4:21 |
| Sled push | 1:34 | Amsterdam 2024 · best of 2 | 2:12 |
| Sled pull | 3:45 | Amsterdam 2024 · best of 2 | 3:59 |
| Burpee broad jump | 4:01 | Rotterdam 2025 · best of 2 | 3:36 |
| Row | 4:25 | Rotterdam 2025 · best of 2 | 4:47 |
| Farmers carry | 1:44 | Amsterdam 2024 · best of 2 | 1:50 |
| Sandbag lunges | 4:22 | Rotterdam 2025 · best of 2 | 4:03 |
| Wall balls | 4:04 | Rotterdam 2025 · best of 2 | 4:34 |
| Runs (8 km) | 36:09 | Rotterdam 2025 · best of 2 | 45:37 |
| Roxzone | 4:41 | Rotterdam 2025 · best of 2 | 7:08 |
How to read
Each station's best across Pieterjan's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jolanda Van Noord2 races
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2025, against 1,284 Doubles Mixed
Shape of the race
This chart shows where Pieterjan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 97% of the field), weakest on Lunges (faster than 32%).
See the numbers
| Part | Pieterjan: faster than |
|---|---|
| Ski | 53% |
| Push | 66% |
| Pull | 41% |
| BBJ | 41% |
| Row | 81% |
| Carry | 55% |
| Lunges | 32% |
| Wall balls | 49% |
| Roxzone | 95% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Pieterjan beat on each part of the race, at this race.Best: Runs (8 km) (faster than 97%); weakest: Sandbag lunges (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Pieterjan's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (11:33 faster); weakest: Sandbag lunges (0:27 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pieterjan against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Pieterjan: 36:14 running, 28:44 at the stations and 4:41 in the roxzone; the longest station was the row (4:25).Below, Typical Doubles Mixed: 47:28 running, 28:17 at the stations and 6:38 in the roxzone; the longest station was the row (4:41).
See the numbers
| Part | Pieterjan | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:48 | 5:57 |
| SkiErg | 4:12 | 4:13 |
| Run 2 | 4:22 | 5:35 |
| Sled push | 1:51 | 1:58 |
| Run 3 | 4:27 | 5:50 |
| Sled pull | 4:02 | 3:51 |
| Run 4 | 4:25 | 5:52 |
| Burpee broad jump | 4:01 | 3:48 |
| Run 5 | 4:27 | 6:03 |
| Row | 4:25 | 4:41 |
| Run 6 | 4:30 | 5:55 |
| Farmers carry | 1:46 | 1:48 |
| Run 7 | 4:28 | 5:56 |
| Sandbag lunges | 4:22 | 3:55 |
| Run 8 | 4:46 | 6:20 |
| Wall balls | 4:04 | 4:03 |
| Roxzone | 4:41 | 6:38 |
| Finish | 1:09:27 | 1:23:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:27 against the typical Doubles Mixed finisher at Rotterdam 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:09:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
