Athlete · Open Men · 25-29 · MEX MEX

Daniel Ruiz

www.roxtimes.com/athletes/daniel-ruiz-c3cfe09a

1 HYROX race over 1 season. Best Open Men time: 1:28:11 at Mexico City 2024.

Open Men time1:28:11Mexico City 2024
Open Men place222ndof 914 · Mexico City 2024
Races1Race again and this page shows what changed.
Strongest part of the raceSkiErgfaster than 95% of Open Men at Mexico City 2024
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Open Men, 25-29 1:28:11 222nd of 914; 52nd of 189 aged 25-29 42:55 38:26 6:54 Runs 42:55 · Stations 38:26 · Roxzone 6:54

222nd of 914 Open Men (faster than 75%).

Daniel Ruiz at HYROX Mexico City 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 914 Open Men finishers here who were slower on that part.
Part Time Typical here vs 914 Open Men here
Run 1: 6:30 6:45 faster than 59%
SkiErg: 4:20 4:48 faster than 95%
Run 2: 4:59 5:21 faster than 67%
Sled push: 1:57 2:23 faster than 83%
Run 3: 5:26 5:45 faster than 63%
Sled pull: 7:51 5:26 faster than 7%
Run 4: 4:49 5:50 faster than 86%
Burpee broad jump: 4:58 6:23 faster than 81%
Run 5: 5:16 6:08 faster than 81%
Row: 4:42 5:22 faster than 94%
Run 6: 5:26 5:56 faster than 70%
Farmers carry: 2:07 2:48 faster than 87%
Run 7: 4:51 5:53 faster than 88%
Sandbag lunges: 6:59 5:48 faster than 24%
Run 8: 5:42 6:57 faster than 80%
Wall balls: 5:32 7:25 faster than 87%
Roxzone: 6:54 8:15 faster than 71%
Runs (8 km) 42:55 49:25 faster than 78%
Stations (8) 38:26
Finish 1:28:11 1:39:02 222nd of 914 · faster than 75%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Open Men race

Mexico City 2024, against 914 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Danieledge = faster than everyone, centre = slowest

This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 95% of the field), weakest on Pull (faster than 8%).

See the numbers
Part Daniel: faster than
Ski 95%
Push 84%
Pull 8%
BBJ 82%
Row 94%
Carry 87%
Lunges 24%
Wall balls 87%
Roxzone 71%
Runs 79%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 95%
Sled push faster than 84%
Sled pull faster than 8%
Burpee broad jump faster than 82%
Row faster than 94%
Farmers carry faster than 87%
Sandbag lunges faster than 24%
Wall balls faster than 87%
Roxzone faster than 71%
Runs (8 km) faster than 79%

How much of the field Daniel beat on each part of the race, at this race.Best: SkiErg (faster than 95%); weakest: Sled pull (faster than 8%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:28 faster
Sled push 0:26 faster
Sled pull 2:25 slower
Burpee broad jump 1:25 faster
Row 0:40 faster
Farmers carry 0:41 faster
Sandbag lunges 1:11 slower
Wall balls 1:53 faster
Roxzone 1:21 faster
Runs (8 km) 6:30 faster

Daniel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:30 faster); weakest: Sled pull (2:25 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniel against the typical Open Men finisher

Daniel1:28:11
6:304:204:591:575:267:514:494:585:164:425:262:074:516:595:425:326:54
Typical Open Men1:37:13
6:454:485:212:235:455:265:506:236:085:225:562:485:535:486:577:258:15
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 42:59 running, 38:26 at the stations and 6:54 in the roxzone; the longest station was the sled pull (7:51) and the shortest the sled push (1:57).Below, Typical Open Men: 48:35 running, 40:23 at the stations and 8:15 in the roxzone; the longest station was the wall balls (7:25) and the shortest the sled push (2:23).

See the numbers
Part Daniel Typical Open Men
Run 1 6:30 6:45
SkiErg 4:20 4:48
Run 2 4:59 5:21
Sled push 1:57 2:23
Run 3 5:26 5:45
Sled pull 7:51 5:26
Run 4 4:49 5:50
Burpee broad jump 4:58 6:23
Run 5 5:16 6:08
Row 4:42 5:22
Run 6 5:26 5:56
Farmers carry 2:07 2:48
Run 7 4:51 5:53
Sandbag lunges 6:59 5:48
Run 8 5:42 6:57
Wall balls 5:32 7:25
Roxzone 6:54 8:15
Finish 1:28:11 1:39:02

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 2:25 against the typical Open Men finisher at Mexico City 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:28:11.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report