Daniel Rourke
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:58:40 at Houston 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026team: Sadie Becnel, Daniel Rourkewhat the whole field did → | Doubles Mixed · team 35-39 | 1:58:40 | 1900th of 2,087399th of 437 aged 35-39 | 1:10:59 | 34:16 | 13:30 | View results | See splits Hide splitsSkiErg4:44faster than 25%Sled push3:14faster than 10%Sled pull5:16faster than 29%Burpee broad jump4:17faster than 31%Row5:54faster than 6%Farmers carry2:10faster than 25%Sandbag lunges4:18faster than 46%Wall balls4:23fastest 28%Runs (8 km)1:10:59faster than 5%Roxzone13:30faster than 4%Run 17:32faster than 13%Run 27:36faster than 8%Run 38:35faster than 5%Run 49:13faster than 3%Run 59:45faster than 3%Run 68:58faster than 5%Run 78:52faster than 6%Run 810:32faster than 6%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sadie Becnel1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Houston 2026, against 2,087 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:05 against the typical Doubles Mixed finisher at Houston 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:58:40.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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