Athlete · Doubles Men · team 30-34 ·

AUS

Daniel Ross-Hopkins

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:16:09 at Brisbane 2026.

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Doubles Men time1:16:09Brisbane 2026

Doubles Men place671stof 1,124 · Brisbane 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 78% of Doubles Men at Brisbane 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Brisbane 2026 13 Apr 2026team: Daniel Ross-Hopkins, Adrian Forrestwhole field →	Doubles Men · team 30-34	1:16:09	671st of 1,124167th of 253 aged 30-34	—	26:40	21:25	View results	See splits Hide splits SkiErg3:57faster than 46%Sled push1:31fastest 22%Sled pull2:48fastest 24%Burpee broad jump3:18faster than 39%Row4:29faster than 37%Farmers carry2:14faster than 4%Sandbag lunges3:25faster than 45%Wall balls4:58faster than 25%Runs (8 km)—Roxzone21:25Run 13:41fastest 17%Run 24:18fastest 27%Run 39:15Run 45:03fastest 44%Run 54:56fastest 35%Run 6—Run 7—Run 85:01fastest 45%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.

Raced with

1 team partner

Adrian Forrest1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Brisbane 2026, against 1,124 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
no split

Danieledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 46%

Sled push faster than 78%

Sled pull faster than 76%

Burpee broad jump faster than 39%

Row faster than 37%

Farmers carry faster than 4%

Sandbag lunges faster than 45%

Wall balls faster than 26%

Roxzone faster than 0%

Runs (8 km) —

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:11 faster

Sled pull 0:22 faster

Burpee broad jump 0:15 slower

Row 0:07 slower

Farmers carry 0:37 slower

Sandbag lunges 0:05 slower

Wall balls 0:37 slower

Roxzone 14:30 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniel against the typical Doubles Men finisher

Daniel1:16:09

3:413:574:181:319:152:485:033:184:564:292:143:255:014:5821:25

Typical Doubles Men1:12:41

4:153:554:461:425:123:105:143:035:174:225:111:375:113:205:104:216:55

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 14:30 against the typical Doubles Men finisher at Brisbane 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:16:09.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up