GER Daniel Ridinger
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Athens 2026 5 Sep 2026team: Daniel Ridinger, Loresa Morinawhole field → | Doubles Mixed · team 16-24 | 1:15:21 | 154th of 36713th of 31 aged 16-24 | 40:46 | 26:18‡ | 8:21 | View results | See splits Hide splitsSkiErg4:11fastest 49%Sled push0:07‡Sled pull4:06faster than 27%Burpee broad jump3:17fastest 47%Row4:35fastest 50%Farmers carry2:00faster than 22%Sandbag lunges3:41fastest 48%Wall balls4:21faster than 35%Runs (8 km)40:46fastest 39%Roxzone8:21faster than 24%Run 15:17fastest 23%Run 24:46fastest 38%Run 34:52fastest 33%Run 45:13fastest 48%Run 55:05fastest 37%Run 65:04fastest 41%Run 75:12fastest 49%Run 85:21faster than 47%Full report for this race → |
| Barcelona 2026 14 May 2026team: Daniel Ridinger, Sebastian Kniewhole field → | Doubles Men · team 30-34 | 1:16:40 | 1081st of 1,722308th of 470 aged 30-34 | 45:52 | 24:31 | 6:21 | View results | See splits Hide splitsSkiErg3:52fastest 5%Sled push1:54fastest 31%Sled pull3:00fastest 24%Burpee broad jump2:32fastest 18%Row4:06fastest 7%Farmers carry1:42faster than 43%Sandbag lunges2:50fastest 15%Wall balls4:35faster than 30%Runs (8 km)45:52faster than 20%Roxzone6:21faster than 41%Run 15:12faster than 25%Run 25:25faster than 17%Run 35:38faster than 26%Run 45:44faster than 23%Run 55:51faster than 22%Run 65:59faster than 17%Run 76:00faster than 16%Run 86:09faster than 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Loresa Morina1 race
- Sebastian Knie1 race
From the team results above. A name opens the search: a partner can have more than one page.
Athens 2026, against 367 Doubles Mixed
Shape of the race
no splitPullBBJRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:19 against the typical Doubles Mixed finisher at Athens 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:15:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
