Daniel Ramirez
5 HYROX races over 2 seasons. Best Open Men time: 1:49:21 at Guadalajara 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniel Ramirez at each race, oldest on the left; lower is faster.The best was 1:49:21 at Guadalajara (Feb 2025); Daniel Ramirez was 23:09 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mexico City | Nov 2024 | Open Men | 1:57:28 |
| Guadalajara | Feb 2025 | Open Men | 1:49:21 |
| Monterrey | Apr 2025 | Open Men | 1:56:05 |
| Cancún | Mar 2026 | Open Men | 2:12:52 |
| Puebla | May 2026 | Open Men | 2:20:37 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 8:07 faster (1:57:28 to 1:49:21).
5 results at 5 races
1,285th of 1,412 Open Men (faster than 9%). Against the 43 who finished around 2:18:40: most time gained on sandbag lunges (2:01), most lost on wall balls (3:47). Runs 5 to 8 took 3:54 more than runs 1 to 4 (them: 9:49 more).
| Part | Time | Typical here | vs 1,412 Open Men here |
|---|---|---|---|
| Run 1: | 5:31 | 4:02 | faster than 2% |
| SkiErg: | 5:35 | 4:44 | faster than 4% |
| Run 2: | 7:36 | 5:29 | faster than 4% |
| Sled push: | 8:14 | 4:48 | faster than 3% |
| Run 3: | 8:09 | 6:10 | faster than 12% |
| Sled pull: | 8:24 | 6:24 | faster than 13% |
| Run 4: | 7:53 | 6:06 | faster than 12% |
| Burpee broad jump: | 10:21 | 6:34 | faster than 8% |
| Run 5: | 7:51 | 6:21 | faster than 20% |
| Row: | 6:34 | 5:16 | faster than 3% |
| Run 6: | 7:36 | 6:12 | faster than 19% |
| Farmers carry: | 5:07 | 2:50 | faster than 2% |
| Run 7: | 7:51 | 6:17 | faster than 18% |
| Sandbag lunges: | 6:58 | 6:16 | faster than 34% |
| Run 8: | 9:45 | 6:54 | faster than 20% |
| Wall balls: | 15:32 | 8:41 | faster than 6% |
| Roxzone: | 11:47 | 8:38 | faster than 14% |
| Runs (8 km) | 1:02:09 | 48:13 | faster than 15% |
| Stations (8) | 1:06:45 | ||
| Finish | 2:20:37 | 1:44:03 | 1285th of 1,412 · faster than 9% |
877th of 989 Open Men (faster than 11%). Against the 30 who finished around 2:15:22: most time gained on the eight runs (7:59), most lost on wall balls (4:25). Runs 5 to 8 took 5:38 more than runs 1 to 4 (them: 8:19 more).
| Part | Time | Typical here | vs 989 Open Men here |
|---|---|---|---|
| Run 1: | 5:18 | 4:24 | faster than 9% |
| SkiErg: | 5:11 | 4:51 | faster than 20% |
| Run 2: | 5:34 | 4:51 | faster than 19% |
| Sled push: | 9:11 | 4:41 | faster than 3% |
| Run 3: | 5:51 | 5:28 | faster than 37% |
| Sled pull: | 11:20 | 6:34 | faster than 4% |
| Run 4: | 5:44 | 5:38 | faster than 47% |
| Burpee broad jump: | 10:49 | 7:04 | faster than 11% |
| Run 5: | 6:35 | 5:54 | faster than 30% |
| Row: | 6:37 | 5:25 | faster than 3% |
| Run 6: | 6:38 | 5:46 | faster than 27% |
| Farmers carry: | 5:24 | 2:55 | faster than 3% |
| Run 7: | 6:13 | 5:47 | faster than 38% |
| Sandbag lunges: | 6:26 | 5:42 | faster than 31% |
| Run 8: | 8:39 | 7:10 | faster than 28% |
| Wall balls: | 15:29 | 7:40 | faster than 3% |
| Roxzone: | 12:00 | 9:32 | faster than 19% |
| Runs (8 km) | 50:28 | 45:16 | faster than 30% |
| Stations (8) | 1:10:27 | ||
| Finish | 2:12:52 | 1:40:55 | 877th of 989 · faster than 11% |
614th of 750 Open Men (faster than 18%).
| Part | Time | Typical here | vs 750 Open Men here |
|---|---|---|---|
| Run 1: | 7:26 | 5:47 | faster than 11% |
| SkiErg: | 5:15 | 4:38 | faster than 6% |
| Run 2: | 5:20 | 5:21 | faster than 51% |
| Sled push: | 4:08 | 2:52 | faster than 4% |
| Run 3: | 6:47 | 5:49 | faster than 29% |
| Sled pull: | 8:24 | 5:34 | faster than 5% |
| Run 4: | 7:08 | 5:52 | faster than 24% |
| Burpee broad jump: | 7:04 | 5:32 | faster than 20% |
| Run 5: | 7:15 | 6:07 | faster than 27% |
| Row: | 6:24 | 5:11 | faster than 1% |
| Run 6: | 6:50 | 5:51 | faster than 27% |
| Farmers carry: | 3:27 | 2:29 | faster than 9% |
| Run 7: | 6:22 | 5:53 | faster than 35% |
| Sandbag lunges: | 5:37 | 5:23 | faster than 41% |
| Run 8: | 7:22 | 6:26 | faster than 35% |
| Wall balls: | 10:01 | 6:30 | faster than 5% |
| Roxzone: | 11:23 | 7:14 | faster than 12% |
| Runs (8 km) | 54:26 | 47:35 | faster than 29% |
| Stations (8) | 50:20 | ||
| Finish | 1:56:05 | 1:35:06 | 614th of 750 · faster than 18% |
415th of 518 Open Men (faster than 19%).
| Part | Time | Typical here | vs 518 Open Men here |
|---|---|---|---|
| Run 1: | 6:52 | 5:23 | faster than 5% |
| SkiErg: | 5:08 | 4:36 | faster than 6% |
| Run 2: | 6:12 | 5:11 | faster than 16% |
| Sled push: | 3:05 | 3:01 | faster than 45% |
| Run 3: | 6:12 | 5:39 | faster than 28% |
| Sled pull: | 6:28 | 5:31 | faster than 26% |
| Run 4: | 6:15 | 5:35 | faster than 26% |
| Burpee broad jump: | 7:46 | 5:40 | faster than 12% |
| Run 5: | 6:07 | 5:50 | faster than 39% |
| Row: | 5:54 | 5:13 | faster than 11% |
| Run 6: | 5:54 | 5:43 | faster than 40% |
| Farmers carry: | 3:20 | 2:40 | faster than 21% |
| Run 7: | 5:57 | 5:37 | faster than 36% |
| Sandbag lunges: | 5:35 | 5:17 | faster than 42% |
| Run 8: | 5:50 | 5:57 | faster than 53% |
| Wall balls: | 8:09 | 6:41 | faster than 23% |
| Roxzone: | 14:35 | 10:40 | faster than 14% |
| Runs (8 km) | 49:19 | 45:57 | faster than 34% |
| Stations (8) | 45:25 | ||
| Finish | 1:49:21 | 1:34:58 | 415th of 518 · faster than 19% |
746th of 914 Open Men (faster than 18%).
| Part | Time | Typical here | vs 914 Open Men here |
|---|---|---|---|
| Run 1: | 7:35 | 6:45 | faster than 23% |
| SkiErg: | 5:11 | 4:48 | faster than 16% |
| Run 2: | 5:40 | 5:21 | faster than 36% |
| Sled push: | 3:26 | 2:23 | faster than 7% |
| Run 3: | 5:44 | 5:45 | faster than 51% |
| Sled pull: | 9:05 | 5:26 | faster than 2% |
| Run 4: | 5:41 | 5:50 | faster than 54% |
| Burpee broad jump: | 8:30 | 6:23 | faster than 18% |
| Run 5: | 6:15 | 6:08 | faster than 47% |
| Row: | 6:08 | 5:22 | faster than 11% |
| Run 6: | 5:57 | 5:56 | faster than 49% |
| Farmers carry: | 4:46 | 2:48 | faster than 3% |
| Run 7: | 5:41 | 5:53 | faster than 58% |
| Sandbag lunges: | 6:52 | 5:48 | faster than 25% |
| Run 8: | 7:52 | 6:57 | faster than 31% |
| Wall balls: | 9:55 | 7:25 | faster than 17% |
| Roxzone: | 13:19 | 8:15 | faster than 8% |
| Runs (8 km) | 50:21 | 49:25 | faster than 45% |
| Stations (8) | 53:53 | ||
| Finish | 1:57:28 | 1:39:02 | 746th of 914 · faster than 18% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Daniel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:08 | Guadalajara 2025 · best of 5 | 4:34 |
| Sled push | 3:05 | Guadalajara 2025 · best of 5 | 3:04 |
| Sled pull | 6:28 | Guadalajara 2025 · best of 5 | 4:57 |
| Burpee broad jump | 7:04 | Monterrey 2025 · best of 5 | 5:38 |
| Row | 5:54 | Guadalajara 2025 · best of 5 | 4:53 |
| Farmers carry | 3:20 | Guadalajara 2025 · best of 5 | 2:11 |
| Sandbag lunges | 5:35 | Guadalajara 2025 · best of 5 | 5:20 |
| Wall balls | 8:09 | Guadalajara 2025 · best of 5 | 7:03 |
| Runs (8 km) | 49:19 | Guadalajara 2025 · best of 5 | 41:47 |
| Roxzone | 11:23 | Monterrey 2025 · best of 5 | 7:23 |
How to read
Each station's best across Daniel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Guadalajara 2025, against 518 Open Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 45% of the field), weakest on Ski (faster than 6%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 6% |
| Push | 45% |
| Pull | 26% |
| BBJ | 13% |
| Row | 11% |
| Carry | 21% |
| Lunges | 43% |
| Wall balls | 23% |
| Roxzone | 14% |
| Runs | 34% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: Sled push (faster than 45%); weakest: SkiErg (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:04 slower); weakest: Roxzone (3:55 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 49:19 running, 45:25 at the stations and 14:35 in the roxzone; the longest station was the wall balls (8:09) and the shortest the sled push (3:05).Below, Typical Open Men: 44:55 running, 38:38 at the stations and 10:40 in the roxzone; the longest station was the wall balls (6:41).
See the numbers
| Part | Daniel | Typical Open Men |
|---|---|---|
| Run 1 | 6:52 | 5:23 |
| SkiErg | 5:08 | 4:36 |
| Run 2 | 6:12 | 5:11 |
| Sled push | 3:05 | 3:01 |
| Run 3 | 6:12 | 5:39 |
| Sled pull | 6:28 | 5:31 |
| Run 4 | 6:15 | 5:35 |
| Burpee broad jump | 7:46 | 5:40 |
| Run 5 | 6:07 | 5:50 |
| Row | 5:54 | 5:13 |
| Run 6 | 5:54 | 5:43 |
| Farmers carry | 3:20 | 2:40 |
| Run 7 | 5:57 | 5:37 |
| Sandbag lunges | 5:35 | 5:17 |
| Run 8 | 5:50 | 5:57 |
| Wall balls | 8:09 | 6:41 |
| Roxzone | 14:35 | 10:40 |
| Finish | 1:49:21 | 1:34:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:55 against the typical Open Men finisher at Guadalajara 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:49:21.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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