AUT Daniel Prager
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:11:16 at Vienna 2025.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Vienna 2026 6 Feb 2026team: Daniel Prager, Sebastian Riegerwhat the whole field did → | Doubles Men · team 30-34 | 1:14:29 | top 44% 368/850113th of 236 aged 30-34 | 42:44 | 26:55 | 4:55 | View results | See splits Hide splitsSkiErg4:15faster than 28%Sled push1:56faster than 38%Sled pull3:51faster than 10%Burpee broad jump2:40fastest 24%Row4:21fastest 43%Farmers carry1:32fastest 44%Sandbag lunges3:56faster than 22%Wall balls4:24faster than 44%Runs (8 km)42:44fastest 39%Roxzone4:55fastest 35%Run 15:26fastest 37%Run 24:37fastest 25%Run 35:12fastest 35%Run 45:35fastest 50%Run 55:24fastest 39%Run 65:40faster than 47%Run 75:24fastest 44%Run 85:28fastest 36%Full report for this race → |
| Vienna 2025 22 Feb 2025team: Sebastian Rieger, Daniel Pragerwhat the whole field did → | Doubles Men · team 30-39 | 1:11:16 | 334th of 655164th of 326 aged 30-39 | 41:25 | 24:17 | 5:37 | View results | See splits Hide splitsSkiErg3:55faster than 39%Sled push1:21fastest 17%Sled pull2:33fastest 31%Burpee broad jump3:04fastest 50%Row4:40faster than 20%Farmers carry1:24fastest 35%Sandbag lunges2:54fastest 35%Wall balls4:26faster than 18%Runs (8 km)41:25faster than 50%Roxzone5:37faster than 38%Run 14:54faster than 48%Run 24:45fastest 45%Run 35:02fastest 44%Run 45:26faster than 40%Run 55:36faster than 37%Run 65:01fastest 44%Run 75:09fastest 48%Run 85:33faster than 48%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Daniel has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:55 | Vienna 2025 · best of 2 | 4:04 |
| Sled push | 1:21 | Vienna 2025 · best of 2 | 1:50 |
| Sled pull | 2:33 | Vienna 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:40 | Vienna 2026 · best of 2 | 3:13 |
| Row | 4:21 | Vienna 2026 · best of 2 | 4:32 |
| Farmers carry | 1:24 | Vienna 2025 · best of 2 | 1:40 |
| Sandbag lunges | 2:54 | Vienna 2025 · best of 2 | 3:35 |
| Wall balls | 4:24 | Vienna 2026 · best of 2 | 4:23 |
| Runs (8 km) | 41:25 | Vienna 2025 · best of 2 | 42:19 |
| Roxzone | 4:55 | Vienna 2026 · best of 2 | 6:48 |
Each station's best across Daniel's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sebastian Rieger2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Vienna 2025, against 655 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:36 against the typical Doubles Men finisher at Vienna 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:11:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
