GER Daniel Popovich
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 2 partners.
These results may belong to more than one athlete called Daniel Popovich: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniel Popovich at each race, oldest on the left; lower is faster.The best was 1:23:31 at Berlin (May 2026); Daniel Popovich was 11:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2025 | Open Men | 1:35:36 |
| Berlin | May 2026 | Open Men | 1:23:31 |
| Karlsruhe | Oct 2026 | Open Men | 1:23:57 |
Each dot is one Open Men race; click one for that race's report.
5 results at 5 races
642nd of 1,725 Open Men (faster than 62%). Against the 52 who finished around 1:23:04: most time gained on wall balls (0:23), most lost on the eight runs (0:30). Runs 5 to 8 took 0:05 more than runs 1 to 4 (them: 2:09 more).
| Part | Time | Typical here | vs 1,725 Open Men here |
|---|---|---|---|
| Run 1: | 3:52 | 3:45 | faster than 42% |
| SkiErg: | 4:28 | 4:28 | faster than 50% |
| Run 2: | 5:22 | 5:21 | faster than 49% |
| Sled push: | 3:18 | 3:13 | faster than 45% |
| Run 3: | 5:57 | 5:45 | faster than 43% |
| Sled pull: | 4:50 | 4:48 | faster than 49% |
| Run 4: | 5:36 | 5:46 | faster than 57% |
| Burpee broad jump: | 5:30 | 5:50 | faster than 59% |
| Run 5: | 5:48 | 6:03 | faster than 60% |
| Row: | 5:02 | 4:55 | faster than 38% |
| Run 6: | 5:08 | 5:49 | faster than 78% |
| Farmers carry: | 2:26 | 2:15 | faster than 38% |
| Run 7: | 5:20 | 5:50 | faster than 71% |
| Sandbag lunges: | 4:58 | 5:21 | faster than 63% |
| Run 8: | 4:36 | 5:06 | faster than 70% |
| Wall balls: | 6:45 | 7:42 | faster than 64% |
| Roxzone: | 5:09 | 5:51 | faster than 67% |
| Runs (8 km) | 41:35 | 43:45 | faster than 61% |
| Stations (8) | 37:17 | ||
| Finish | 1:23:57 | 1:29:16 | 642nd of 1,725 · faster than 62% |
1,800th of 4,143 Open Men (faster than 56%). Against the 126 who finished around 1:24:08: most time gained on the roxzone (0:55), most lost on sled pull (0:45). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 3:12 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:45 | 3:29 | faster than 30% |
| SkiErg: | 4:34 | 4:32 | faster than 45% |
| Run 2: | 4:01 | 3:48 | faster than 35% |
| Sled push: | 3:24 | 3:20 | faster than 46% |
| Run 3: | 4:16 | 4:02 | faster than 36% |
| Sled pull: | 4:57 | 4:20 | faster than 28% |
| Run 4: | 4:01 | 4:03 | faster than 52% |
| Burpee broad jump: | 5:22 | 5:39 | faster than 57% |
| Run 5: | 4:01 | 4:11 | faster than 60% |
| Row: | 4:57 | 4:49 | faster than 38% |
| Run 6: | 4:17 | 4:07 | faster than 41% |
| Farmers carry: | 2:22 | 2:16 | faster than 44% |
| Run 7: | 3:55 | 4:10 | faster than 64% |
| Sandbag lunges: | 5:24 | 5:20 | faster than 48% |
| Run 8: | 5:45 | 6:06 | faster than 62% |
| Wall balls: | 5:48 | 7:00 | faster than 72% |
| Roxzone: | 12:50 | 13:57 | faster than 67% |
| Runs (8 km) | 33:58 | 34:04 | faster than 50% |
| Stations (8) | 36:48 | ||
| Finish | 1:23:31 | 1:26:03 | 1800th of 4,143 · faster than 56% |
1,225th of 1,722 Doubles Men (faster than 28%). Against the 52 who finished around 1:18:59: most time gained on burpee broad jump (0:40), most lost on the eight runs (2:58). Runs 5 to 8 took 1:39 more than runs 1 to 4 (them: 1:02 more).
| Part | Time | Typical here | vs 1,722 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:10 | 4:41 | faster than 26% |
| SkiErg: | 4:17 | 4:13 | faster than 39% |
| Run 2: | 5:00 | 4:43 | faster than 34% |
| Sled push: | 2:39 | 2:03 | faster than 8% |
| Run 3: | 6:10 | 5:07 | faster than 12% |
| Sled pull: | 3:16 | 3:24 | faster than 58% |
| Run 4: | 6:03 | 5:06 | faster than 14% |
| Burpee broad jump: | 2:44 | 3:06 | faster than 70% |
| Run 5: | 6:03 | 5:10 | faster than 16% |
| Row: | 4:31 | 4:31 | faster than 50% |
| Run 6: | 6:10 | 5:07 | faster than 13% |
| Farmers carry: | 1:35 | 1:39 | faster than 61% |
| Run 7: | 5:47 | 5:05 | faster than 22% |
| Sandbag lunges: | 3:43 | 3:24 | faster than 33% |
| Run 8: | 6:02 | 5:09 | faster than 19% |
| Wall balls: | 4:02 | 4:14 | faster than 65% |
| Roxzone: | 6:15 | 6:00 | faster than 43% |
| Runs (8 km) | 46:21 | 40:10 | faster than 18% |
| Stations (8) | 26:47 | ||
| Finish | 1:19:19 | 1:13:01 | 1225th of 1,722 · faster than 28% |
487th of 1,438 Doubles Mixed (faster than 66%). Against the 43 who finished around 1:17:02: most time gained on burpee broad jump (0:44), most lost on the eight runs (1:20). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 1,438 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:10 | 4:40 | faster than 74% |
| SkiErg: | 3:57 | 4:13 | faster than 88% |
| Run 2: | 5:31 | 5:42 | faster than 58% |
| Sled push: | 1:56 | 2:15 | faster than 85% |
| Run 3: | 5:48 | 5:58 | faster than 58% |
| Sled pull: | 3:34 | 3:32 | faster than 48% |
| Run 4: | 5:54 | 5:59 | faster than 53% |
| Burpee broad jump: | 2:37 | 3:30 | faster than 89% |
| Run 5: | 6:01 | 6:08 | faster than 53% |
| Row: | 4:36 | 4:46 | faster than 69% |
| Run 6: | 6:10 | 6:02 | faster than 44% |
| Farmers carry: | 1:37 | 1:41 | faster than 61% |
| Run 7: | 6:04 | 6:06 | faster than 51% |
| Sandbag lunges: | 3:11 | 3:52 | faster than 83% |
| Run 8: | 5:27 | 5:33 | faster than 54% |
| Wall balls: | 4:12 | 4:33 | faster than 70% |
| Roxzone: | 6:04 | 6:14 | faster than 56% |
| Runs (8 km) | 45:01 | 46:06 | faster than 57% |
| Stations (8) | 25:40 | ||
| Finish | 1:16:41 | 1:21:03 | 487th of 1,438 · faster than 66% |
1,352nd of 1,883 Open Men (faster than 28%). Against the 56 who finished around 1:34:34: most time gained on the eight runs (1:01), most lost on the roxzone (2:22). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 3:05 more).
| Part | Time | Typical here | vs 1,883 Open Men here |
|---|---|---|---|
| Run 1: | 4:33 | 4:07 | faster than 26% |
| SkiErg: | 4:38 | 4:29 | faster than 31% |
| Run 2: | 5:07 | 4:51 | faster than 37% |
| Sled push: | 3:44 | 3:37 | faster than 44% |
| Run 3: | 5:55 | 5:14 | faster than 23% |
| Sled pull: | 6:31 | 4:56 | faster than 12% |
| Run 4: | 5:51 | 5:13 | faster than 24% |
| Burpee broad jump: | 5:54 | 5:22 | faster than 37% |
| Run 5: | 5:52 | 5:28 | faster than 34% |
| Row: | 5:11 | 4:47 | faster than 16% |
| Run 6: | 5:20 | 5:16 | faster than 47% |
| Farmers carry: | 2:39 | 2:02 | faster than 17% |
| Run 7: | 5:22 | 5:14 | faster than 44% |
| Sandbag lunges: | 5:37 | 5:00 | faster than 32% |
| Run 8: | 5:55 | 5:57 | faster than 50% |
| Wall balls: | 7:28 | 6:50 | faster than 39% |
| Roxzone: | 10:07 | 7:02 | faster than 9% |
| Runs (8 km) | 43:52 | 41:35 | faster than 37% |
| Stations (8) | 41:42 | ||
| Finish | 1:35:36 | 1:26:21 | 1352nd of 1,883 · faster than 28% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Daniel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Karlsruhe 2026 · best of 3 | 4:34 |
| Sled push | 3:18 | Karlsruhe 2026 · best of 3 | 3:04 |
| Sled pull | 4:50 | Karlsruhe 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:22 | Berlin 2026 · best of 3 | 5:38 |
| Row | 4:57 | Berlin 2026 · best of 3 | 4:53 |
| Farmers carry | 2:22 | Berlin 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:58 | Karlsruhe 2026 · best of 3 | 5:20 |
| Wall balls | 5:48 | Berlin 2026 · best of 3 | 7:03 |
| Runs (8 km) | 33:58 | Berlin 2026 · best of 3 | 41:47 |
| Roxzone | 5:09 | Karlsruhe 2026 · best of 3 | 7:23 |
How to read
Each station's best across Daniel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Amelie Menzner1 race
- Onur Gök1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 4,143 Open Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 73% of the field), weakest on Pull (faster than 29%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 46% |
| Push | 47% |
| Pull | 29% |
| BBJ | 57% |
| Row | 38% |
| Carry | 44% |
| Lunges | 48% |
| Wall balls | 73% |
| Roxzone | 67% |
| Runs | 51% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: Wall balls (faster than 73%); weakest: Sled pull (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:12 faster); weakest: Sled pull (0:37 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 34:02 running, 36:49 at the stations and 12:50 in the roxzone; the longest station was the wall balls (5:48).Below, Typical Open Men: 33:56 running, 37:16 at the stations and 13:57 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Daniel | Typical Open Men |
|---|---|---|
| Run 1 | 3:45 | 3:29 |
| SkiErg | 4:34 | 4:32 |
| Run 2 | 4:01 | 3:48 |
| Sled push | 3:24 | 3:20 |
| Run 3 | 4:16 | 4:02 |
| Sled pull | 4:57 | 4:20 |
| Run 4 | 4:01 | 4:03 |
| Burpee broad jump | 5:22 | 5:39 |
| Run 5 | 4:01 | 4:11 |
| Row | 4:57 | 4:49 |
| Run 6 | 4:17 | 4:07 |
| Farmers carry | 2:22 | 2:16 |
| Run 7 | 3:55 | 4:10 |
| Sandbag lunges | 5:24 | 5:20 |
| Run 8 | 5:45 | 6:06 |
| Wall balls | 5:48 | 7:00 |
| Roxzone | 12:50 | 13:57 |
| Finish | 1:23:31 | 1:26:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:37 against the typical Open Men finisher at Berlin 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:23:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
