Athlete · Doubles Men · team 30-34 ·

GBR

Daniel Pinnegar

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:32:26 at Cologne 2026.

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Doubles Men time1:32:26Cologne 2026

Doubles Men place1000thof 1,136 · Cologne 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 95% of Doubles Men at Cologne 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Cologne 2026 16 Apr 2026team: Daniel Pinnegar, Matteo Cauterucciowhole field →	Doubles Men · team 30-34	1:32:26	1000th of 1,136288th of 317 aged 30-34	1:00:03	24:59	7:28	View results	See splits Hide splits SkiErg4:00faster than 47%Sled push1:45fastest 25%Sled pull2:19fastest 6%Burpee broad jump3:03fastest 40%Row4:35faster than 47%Farmers carry1:32fastest 44%Sandbag lunges3:31fastest 45%Wall balls4:14fastest 35%Runs (8 km)1:00:03faster than 5%Roxzone7:28faster than 19%Run 17:07faster than 2%Run 27:06faster than 6%Run 37:36faster than 6%Run 47:24faster than 7%Run 58:24faster than 5%Run 67:34faster than 6%Run 77:43faster than 7%Run 87:12faster than 12%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Matteo Cauteruccio1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Cologne 2026, against 1,136 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Danieledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 48%

Sled push faster than 76%

Sled pull faster than 95%

Burpee broad jump faster than 61%

Row faster than 48%

Farmers carry faster than 57%

Sandbag lunges faster than 55%

Wall balls faster than 65%

Roxzone faster than 19%

Runs (8 km) faster than 5%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:10 faster

Sled pull 0:41 faster

Burpee broad jump 0:11 faster

Row 0:02 slower

Farmers carry 0:02 faster

Sandbag lunges 0:05 faster

Wall balls 0:13 faster

Roxzone 1:31 slower

Runs (8 km) 16:14 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniel against the typical Doubles Men finisher

Daniel1:32:26

7:074:007:061:457:362:197:243:038:244:357:341:327:433:317:124:147:28

Typical Doubles Men1:15:40

4:223:595:161:555:393:005:393:145:484:335:421:345:443:365:154:275:57

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:31 against the typical Doubles Men finisher at Cologne 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:32:26.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up