ESP Ruben Moreno Molina
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:09:02 at Bilbao 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ruben Moreno Molina at each race, oldest on the left; lower is faster.The best was 1:09:02 at Bilbao (Feb 2026); Ruben Moreno Molina was 0:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Valencia | Mar 2025 | Doubles Men | 1:09:45 |
| Bilbao | Feb 2026 | Doubles Men | 1:09:02 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
425th of 860 Doubles Men (faster than 50%).
| Part | Time | Typical here | vs 860 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:05 | 4:50 | faster than 34% |
| SkiErg: | 3:48 | 4:00 | faster than 86% |
| Run 2: | 4:44 | 4:33 | faster than 37% |
| Sled push: | 1:46 | 1:53 | faster than 70% |
| Run 3: | 4:52 | 4:49 | faster than 47% |
| Sled pull: | 3:11 | 3:15 | faster than 56% |
| Run 4: | 4:44 | 4:48 | faster than 56% |
| Burpee broad jump: | 2:39 | 2:48 | faster than 61% |
| Run 5: | 4:44 | 4:55 | faster than 61% |
| Row: | 4:31 | 4:22 | faster than 31% |
| Run 6: | 4:44 | 4:49 | faster than 55% |
| Farmers carry: | 1:34 | 1:27 | faster than 35% |
| Run 7: | 4:38 | 4:48 | faster than 61% |
| Sandbag lunges: | 4:03 | 3:20 | faster than 16% |
| Run 8: | 4:42 | 4:50 | faster than 58% |
| Wall balls: | 4:16 | 4:02 | faster than 34% |
| Roxzone: | 5:12 | 5:17 | faster than 53% |
| Runs (8 km) | 38:08 | 38:28 | faster than 53% |
| Stations (8) | 25:48 | ||
| Finish | 1:09:02 | 1:09:09 | 425th of 860 · faster than 50% |
234th of 541 Doubles Men (faster than 56%).
| Part | Time | Typical here | vs 541 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:59 | 4:52 | faster than 44% |
| SkiErg: | 3:53 | 4:01 | faster than 74% |
| Run 2: | 4:33 | 4:38 | faster than 55% |
| Sled push: | 1:36 | 1:46 | faster than 75% |
| Run 3: | 4:52 | 5:00 | faster than 57% |
| Sled pull: | 3:31 | 3:09 | faster than 30% |
| Run 4: | 4:55 | 5:01 | faster than 57% |
| Burpee broad jump: | 2:31 | 2:53 | faster than 73% |
| Run 5: | 4:55 | 5:10 | faster than 62% |
| Row: | 4:22 | 4:22 | faster than 51% |
| Run 6: | 4:57 | 5:03 | faster than 57% |
| Farmers carry: | 1:33 | 1:32 | faster than 47% |
| Run 7: | 4:52 | 5:03 | faster than 60% |
| Sandbag lunges: | 3:32 | 3:29 | faster than 46% |
| Run 8: | 4:58 | 5:18 | faster than 66% |
| Wall balls: | 5:16 | 4:20 | faster than 12% |
| Roxzone †: | 4:30 | ||
| Runs (8 km) | 39:01 | 40:13 | faster than 60% |
| Stations (8) | 26:14 | ||
| Finish | 1:09:45 | 1:11:12 | 234th of 541 · faster than 56% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest RUBEN has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:48 | Bilbao 2026 · best of 2 | 4:04 |
| Sled push | 1:36 | Valencia 2025 · best of 2 | 1:51 |
| Sled pull | 3:11 | Bilbao 2026 · best of 2 | 3:21 |
| Burpee broad jump | 2:31 | Valencia 2025 · best of 2 | 3:14 |
| Row | 4:22 | Valencia 2025 · best of 2 | 4:32 |
| Farmers carry | 1:33 | Valencia 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:32 | Valencia 2025 · best of 2 | 3:36 |
| Wall balls | 4:16 | Bilbao 2026 · best of 2 | 4:23 |
| Runs (8 km) | 38:08 | Bilbao 2026 · best of 2 | 42:20 |
| Roxzone | 5:12 | Bilbao 2026 | 6:43 |
How to read
Each station's best across RUBEN's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
From the team results above. A name opens the search: a partner can have more than one page.
Bilbao 2026, against 860 Doubles Men
Shape of the race
This chart shows where RUBEN sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 86% of the field), weakest on Lunges (faster than 17%).
See the numbers
| Part | RUBEN: faster than |
|---|---|
| Ski | 86% |
| Push | 70% |
| Pull | 56% |
| BBJ | 62% |
| Row | 31% |
| Carry | 35% |
| Lunges | 17% |
| Wall balls | 34% |
| Roxzone | 54% |
| Runs | 54% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field RUBEN beat on each part of the race, at this race.Best: SkiErg (faster than 86%); weakest: Sandbag lunges (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
RUBEN's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (0:20 faster); weakest: Sandbag lunges (0:43 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: RUBEN against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.RUBEN: 38:12 running, 25:49 at the stations and 5:12 in the roxzone; the longest station was the row (4:31).Below, Typical Doubles Men: 38:22 running, 25:07 at the stations and 5:17 in the roxzone; the longest station was the row (4:22).
See the numbers
| Part | RUBEN | Typical Doubles Men |
|---|---|---|
| Run 1 | 5:05 | 4:50 |
| SkiErg | 3:48 | 4:00 |
| Run 2 | 4:44 | 4:33 |
| Sled push | 1:46 | 1:53 |
| Run 3 | 4:52 | 4:49 |
| Sled pull | 3:11 | 3:15 |
| Run 4 | 4:44 | 4:48 |
| Burpee broad jump | 2:39 | 2:48 |
| Run 5 | 4:44 | 4:55 |
| Row | 4:31 | 4:22 |
| Run 6 | 4:44 | 4:49 |
| Farmers carry | 1:34 | 1:27 |
| Run 7 | 4:38 | 4:48 |
| Sandbag lunges | 4:03 | 3:20 |
| Run 8 | 4:42 | 4:50 |
| Wall balls | 4:16 | 4:02 |
| Roxzone | 5:12 | 5:17 |
| Finish | 1:09:02 | 1:09:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:43 against the typical Doubles Men finisher at Bilbao 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:09:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
