Athlete · Open Men · 25-29 ·

USA

Daniel Negron

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:22:40 (Miami 2026) · Pro Doubles Men 1:07:13 (New York 2026) · Doubles Men 1:09:36 (Boston 2025).

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1:22:40 Open Men time · Miami 2026 also raced Pro Doubles Men, Doubles Men: each has its own best below

top 35% Open Men place · Miami 2026 498th of 1,464 Open Men finishers there

1:07:13 latest race · New York 2026 first Pro Doubles Men race Pro Doubles Men with Joseph Samuelman

Sled push strongest segment · Miami 2026 faster than 96% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:22:40Miami 2026 · 1 race Pro Doubles Men1:07:13New York 2026 · 1 race · with Joseph Samuelman Doubles Men1:09:36Boston 2025 · 1 race · with Joe Samuelman

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 28 May 2026team: Joseph Samuelman, Daniel Negronwhat the whole field did →	Pro Doubles Men · team 25-29	1:07:13	top 37% 151/409	39:15	23:18	4:44	splits SkiErg3:52Sled push1:42Sled pull3:20Burpee broad jump2:23Row4:04Farmers carry1:32Sandbag lunges2:42Wall balls3:43Run 14:58Run 24:34Run 34:38Run 44:48Run 54:45Run 64:42Run 74:53Run 86:00Full report for this race →
Miami 2026 3 Apr 2026what the whole field did →	Open Men · 25-29	1:22:40	top 35% 498/1,464	41:06	33:42	7:58	splits SkiErg4:34Sled push2:09Sled pull4:08Burpee broad jump5:24Row4:58Farmers carry2:15Sandbag lunges5:14Wall balls5:00Run 15:28Run 24:28Run 34:58Run 45:01Run 55:23Run 65:12Run 75:13Run 85:27Full report for this race →
Boston 2025 26 Sept 2025team: Daniel Negron, Joe Samuelmanwhat the whole field did →	Doubles Men · team 25-29	1:09:36	top 21% 147/734	41:42	22:30	5:29	splits SkiErg3:39Sled push1:15Sled pull2:17Burpee broad jump2:30Row4:11Farmers carry1:51Sandbag lunges2:52Wall balls3:55Run 15:17Run 24:37Run 35:02Run 45:12Run 55:14Run 65:27Run 75:22Run 85:37Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Miami 2026, against 1,464 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Danieledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 70%

Sled push faster than 96%

Sled pull faster than 91%

Burpee broad jump faster than 51%

Row faster than 52%

Farmers carry faster than 41%

Sandbag lunges faster than 53%

Wall balls faster than 89%

Roxzone faster than 32%

Runs (8 km) faster than 59%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:59 faster

Sled pull 1:28 faster

Burpee broad jump 0:01 faster

Row 0:01 faster

Farmers carry 0:07 slower

Sandbag lunges 0:06 faster

Wall balls 2:12 faster

Roxzone 1:01 slower

Runs (8 km) 1:45 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniel against the typical Open Men finisher

Daniel1:22:40

5:284:344:282:094:584:085:015:245:234:585:122:155:135:145:275:007:58

Typical Open Men1:28:09

5:504:444:493:085:175:365:175:255:274:595:152:085:135:205:327:126:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:01 against the typical Open Men finisher at Miami 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:22:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown