AUS Daniel Moses
2 HYROX races over 2 seasons. Best Open Men time: 1:46:25 at Bangkok Aug 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniel Moses at each race, oldest on the left; lower is faster.The best was 1:46:25 at Bangkok (Aug 2026); Daniel Moses was 2:00 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | Mar 2026 | Open Men | 1:48:25 |
| Bangkok | Aug 2026 | Open Men | 1:46:25 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,921st of 3,253 Open Men (faster than 40%). Against the 97 who finished around 1:46:59: most time gained on the roxzone (1:31), most lost on sandbag lunges (1:20). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 3:34 more).
| Part | Time | Typical here | vs 3,253 Open Men here |
|---|---|---|---|
| Run 1: | 6:20 | 5:47 | faster than 32% |
| SkiErg: | 5:09 | 4:54 | faster than 29% |
| Run 2: | 5:36 | 5:09 | faster than 33% |
| Sled push: | 3:45 | 3:35 | faster than 42% |
| Run 3: | 5:39 | 5:33 | faster than 47% |
| Sled pull: | 5:32 | 5:26 | faster than 47% |
| Run 4: | 5:51 | 5:30 | faster than 39% |
| Burpee broad jump: | 8:04 | 6:10 | faster than 21% |
| Run 5: | 6:02 | 5:47 | faster than 42% |
| Row: | 5:19 | 5:09 | faster than 36% |
| Run 6: | 6:01 | 5:39 | faster than 39% |
| Farmers carry: | 3:09 | 2:23 | faster than 15% |
| Run 7: | 6:10 | 5:42 | faster than 36% |
| Sandbag lunges: | 8:03 | 6:15 | faster than 22% |
| Run 8: | 7:33 | 7:36 | faster than 51% |
| Wall balls: | 8:53 | 8:20 | faster than 44% |
| Roxzone: | 9:27 | 10:25 | faster than 62% |
| Runs (8 km) | 49:08 | 47:30 | faster than 44% |
| Stations (8) | 47:54 | ||
| Finish | 1:46:25 | 1:41:02 | 1921st of 3,253 · faster than 40% |
1,891st of 2,828 Open Men (faster than 33%). Against the 86 who finished around 1:47:09: most time gained on the roxzone (1:35), most lost on burpee broad jump (2:41). Runs 5 to 8 took 0:19 more than runs 1 to 4 (them: 0:39 more).
| Part | Time | Typical here | vs 2,828 Open Men here |
|---|---|---|---|
| Run 1: | 7:50 | 6:59 | faster than 26% |
| SkiErg: | 5:01 | 4:47 | faster than 31% |
| Run 2: | 4:49 | 4:33 | faster than 38% |
| Sled push: | 3:26 | 3:39 | faster than 58% |
| Run 3: | 5:11 | 4:50 | faster than 37% |
| Sled pull: | 6:53 | 5:53 | faster than 27% |
| Run 4: | 5:18 | 4:50 | faster than 33% |
| Burpee broad jump: | 9:32 | 6:09 | faster than 9% |
| Run 5: | 5:34 | 4:59 | faster than 32% |
| Row: | 5:31 | 5:05 | faster than 22% |
| Run 6: | 5:21 | 4:53 | faster than 35% |
| Farmers carry: | 3:18 | 2:23 | faster than 14% |
| Run 7: | 5:33 | 4:54 | faster than 31% |
| Sandbag lunges: | 7:31 | 5:59 | faster than 22% |
| Run 8: | 6:59 | 6:31 | faster than 42% |
| Wall balls: | 8:54 | 7:40 | faster than 33% |
| Roxzone: | 11:55 | 11:59 | faster than 50% |
| Runs (8 km) | 46:30 | 43:07 | faster than 37% |
| Stations (8) | 50:06 | ||
| Finish | 1:48:25 | 1:38:03 | 1891st of 2,828 · faster than 33% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Daniel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:01 | Bangkok Mar 2026 · best of 2 | 4:34 |
| Sled push | 3:26 | Bangkok Mar 2026 · best of 2 | 3:04 |
| Sled pull | 5:32 | Bangkok Aug 2026 · best of 2 | 4:57 |
| Burpee broad jump | 8:04 | Bangkok Aug 2026 · best of 2 | 5:38 |
| Row | 5:19 | Bangkok Aug 2026 · best of 2 | 4:53 |
| Farmers carry | 3:09 | Bangkok Aug 2026 · best of 2 | 2:11 |
| Sandbag lunges | 7:31 | Bangkok Mar 2026 · best of 2 | 5:20 |
| Wall balls | 8:53 | Bangkok Aug 2026 · best of 2 | 7:03 |
| Runs (8 km) | 46:30 | Bangkok Mar 2026 · best of 2 | 41:47 |
| Roxzone | 9:27 | Bangkok Aug 2026 · best of 2 | 7:23 |
How to read
Each station's best across Daniel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bangkok Aug 2026, against 3,253 Open Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 62% of the field), weakest on Carry (faster than 16%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 29% |
| Push | 43% |
| Pull | 47% |
| BBJ | 21% |
| Row | 37% |
| Carry | 16% |
| Lunges | 22% |
| Wall balls | 44% |
| Roxzone | 62% |
| Runs | 44% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: Roxzone (faster than 62%); weakest: Farmers carry (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:58 faster); weakest: Burpee broad jump (1:54 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 49:12 running, 47:54 at the stations and 9:27 in the roxzone; the longest station was the wall balls (8:53).Below, Typical Open Men: 46:43 running, 42:11 at the stations and 10:25 in the roxzone; the longest station was the wall balls (8:20).
See the numbers
| Part | Daniel | Typical Open Men |
|---|---|---|
| Run 1 | 6:20 | 5:47 |
| SkiErg | 5:09 | 4:54 |
| Run 2 | 5:36 | 5:09 |
| Sled push | 3:45 | 3:35 |
| Run 3 | 5:39 | 5:33 |
| Sled pull | 5:32 | 5:26 |
| Run 4 | 5:51 | 5:30 |
| Burpee broad jump | 8:04 | 6:10 |
| Run 5 | 6:02 | 5:47 |
| Row | 5:19 | 5:09 |
| Run 6 | 6:01 | 5:39 |
| Farmers carry | 3:09 | 2:23 |
| Run 7 | 6:10 | 5:42 |
| Sandbag lunges | 8:03 | 6:15 |
| Run 8 | 7:33 | 7:36 |
| Wall balls | 8:53 | 8:20 |
| Roxzone | 9:27 | 10:25 |
| Finish | 1:46:25 | 1:41:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:54 against the typical Open Men finisher at Bangkok Aug 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:46:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
