Athlete · Open Men · 16-24 ·

GBR

Daniel Mercer

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 2:00:29 (Istanbul 2026) · Doubles Mixed 1:31:15 (Frankfurt 2025).

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2:00:29 Open Men time · Istanbul 2026 also raced Doubles Mixed: each has its own best below

563rd of 609 Open Men place · Istanbul 2026 among Open Men finishers there

2:00:29 latest race · Istanbul 2026 first Open Men race Open Men

Sled pull strongest segment · Istanbul 2026 faster than 20% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:00:29Istanbul 2026 · 1 race Doubles Mixed1:31:15Frankfurt 2025 · 1 race · with Lucy Mullen

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Istanbul 2026 13 Feb 2026what the whole field did →	Open Men · 16-24	2:00:29	563rd of 609	50:13	54:45	15:37	splits SkiErg4:53Sled push5:25Sled pull6:21Burpee broad jump9:46Row5:31Farmers carry3:37Sandbag lunges10:04Wall balls9:08Run 16:06Run 25:30Run 34:54Run 45:50Run 56:20Run 66:46Run 76:02Run 88:49Full report for this race →
Frankfurt 2025 11 Dec 2025team: Daniel Mercer, Lucy Mullenwhat the whole field did →	Doubles Mixed · team 16-24	1:31:15	1158th of 1,468	47:33	36:32	7:14	splits SkiErg4:23Sled push3:20Sled pull5:00Burpee broad jump4:33Row4:47Farmers carry2:06Sandbag lunges6:04Wall balls6:19Run 15:07Run 25:56Run 36:01Run 45:55Run 55:56Run 66:00Run 75:55Run 86:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Istanbul 2026, against 609 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Danieledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 19%

Sled push faster than 2%

Sled pull faster than 20%

Burpee broad jump faster than 5%

Row faster than 9%

Farmers carry faster than 9%

Sandbag lunges faster than 2%

Wall balls faster than 19%

Roxzone faster than 7%

Runs (8 km) faster than 14%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 slower

Sled push 2:24 slower

Sled pull 1:13 slower

Burpee broad jump 4:13 slower

Row 0:43 slower

Farmers carry 1:18 slower

Sandbag lunges 4:45 slower

Wall balls 2:07 slower

Roxzone 5:45 slower

Runs (8 km) 10:17 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniel against the typical Open Men finisher

Daniel2:00:29

6:064:535:305:254:546:215:509:466:205:316:463:376:0210:048:499:0815:37

Typical Open Men1:27:10

5:244:334:283:014:465:084:475:334:564:484:492:194:505:195:367:019:52

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 5:45 against the typical Open Men finisher at Istanbul 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:00:29.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown