Athlete · Open Men · 45-49 ·

CAN

Daniel Mead

1 HYROX race over 1 season. Best Open Men time: 1:16:28 at Toronto 2026.

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Open Men time1:16:28Toronto 2026

Open Men place259thof 1,927 · Toronto 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 99% of Open Men at Toronto 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Toronto 2026 1 Oct 2026whole field →	Open Men · 45-49	1:16:28	259th of 1,92718th of 167 aged 45-49	42:11	29:27	4:56	View results	See splits Hide splits SkiErg4:31fastest 17%Sled push1:34fastest 1%Sled pull3:16fastest 2%Burpee broad jump4:09fastest 12%Row4:34fastest 15%Farmers carry1:31fastest 3%Sandbag lunges4:50fastest 22%Wall balls5:02fastest 8%Runs (8 km)42:11fastest 31%Roxzone4:56fastest 31%Run 15:17fastest 35%Run 24:50fastest 25%Run 35:07fastest 23%Run 45:06fastest 24%Run 55:35fastest 33%Run 65:11fastest 25%Run 75:09fastest 23%Run 85:59faster than 36%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Toronto 2026, against 1,927 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Danieledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 83%

Sled push faster than 99%

Sled pull faster than 98%

Burpee broad jump faster than 89%

Row faster than 86%

Farmers carry faster than 97%

Sandbag lunges faster than 78%

Wall balls faster than 93%

Roxzone faster than 70%

Runs (8 km) faster than 69%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:19 faster

Sled push 1:50 faster

Sled pull 1:45 faster

Burpee broad jump 1:50 faster

Row 0:24 faster

Farmers carry 0:41 faster

Sandbag lunges 1:12 faster

Wall balls 3:08 faster

Roxzone 0:59 faster

Runs (8 km) 4:16 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniel against the typical Open Men finisher

Daniel1:16:28

5:174:314:501:345:073:165:064:095:354:345:111:315:094:505:595:024:56

Typical Open Men1:32:31

5:364:505:263:245:515:015:485:596:074:585:532:125:566:025:238:105:55

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:16:28.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up