Athlete · Open Men · 45-49 · USA USA

Daniel Margolis

www.roxtimes.com/athletes/daniel-margolis-18e845ae

3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.

Open Men time1:49:03Las Vegas 2026
Open Men place1368thof 1,736 · Las Vegas 2026
Latest race1:31:47Boston 2026 · Doubles Men with Mark Gerrish2:28 slower than Daniel's best Doubles Men time (1:29:19)
Strongest part of the raceSled pullfaster than 67% of Open Men at Las Vegas 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:30:001:31:001:32:00 best 1:29:19

This line shows the finish time of Daniel Margolis at each race, oldest on the left; lower is faster.The best was 1:29:19 at New York (May 2026); Daniel Margolis was 2:28 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
New York May 2026 Doubles Men 1:29:19
Boston Oct 2026 Doubles Men 1:31:47

Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results at 3 races

Tap a result for its full report
Doubles Men, team 40-44, with Mark Gerrish 1:31:47 745th of 996; 94th of 124 aged 40-44 46:26 36:33 8:52 Runs 46:26 · Stations 36:33 · Roxzone 8:52

745th of 996 Doubles Men (faster than 25%). Against the 30 who finished around 1:31:52: most time gained on the eight runs (4:19), most lost on sled push (1:44). Runs 5 to 8 took 2:29 more than runs 1 to 4 (them: 3:33 more).

Daniel Margolis at HYROX Boston 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 996 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 996 Doubles Men here
Run 1: 4:42 4:24 faster than 35%
SkiErg: 4:32 4:10 faster than 13%
Run 2: 5:45 5:14 faster than 30%
Sled push: 4:11 2:17 faster than 1%
Run 3: 5:42 5:45 faster than 51%
Sled pull: 4:26 3:48 faster than 22%
Run 4: 5:51 5:45 faster than 46%
Burpee broad jump: 5:05 3:32 faster than 9%
Run 5: 6:01 5:52 faster than 44%
Row: 4:50 4:35 faster than 28%
Run 6: 5:43 5:45 faster than 51%
Farmers carry: 2:09 1:48 faster than 17%
Run 7: 5:51 5:41 faster than 44%
Sandbag lunges: 5:20 3:44 faster than 8%
Run 8: 6:54 6:24 faster than 36%
Wall balls: 6:00 4:28 faster than 12%
Roxzone: 8:52 6:51 faster than 23%
Runs (8 km) 46:26 44:54 faster than 42%
Stations (8) 36:33
Finish 1:31:47 1:20:39 745th of 996 · faster than 25%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-44, with Alaael-Deen Shilleh 1:29:19 2117th of 3,151; 202nd of 331 aged 40-44 56:19 27:26 5:38 Runs 56:19 · Stations 27:26 · Roxzone 5:38

2,117th of 3,151 Doubles Men (faster than 32%). Against the 97 who finished around 1:28:22: most time gained on the roxzone (2:05), most lost on the eight runs (5:57). Runs 5 to 8 took 3:48 more than runs 1 to 4 (them: 3:38 more).

Daniel Margolis at HYROX New York 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,151 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,151 Doubles Men here
Run 1: 6:38 5:36 faster than 13%
SkiErg: 4:21 4:05 faster than 21%
Run 2: 6:15 5:14 faster than 16%
Sled push: 2:00 1:57 faster than 45%
Run 3: 6:35 5:33 faster than 19%
Sled pull: 3:07 3:17 faster than 59%
Run 4: 6:50 5:39 faster than 18%
Burpee broad jump: 3:21 3:14 faster than 45%
Run 5: 7:04 5:54 faster than 22%
Row: 4:32 4:36 faster than 57%
Run 6: 6:53 5:45 faster than 21%
Farmers carry: 1:57 1:52 faster than 42%
Run 7: 7:00 5:46 faster than 19%
Sandbag lunges: 3:27 3:50 faster than 69%
Run 8: 9:08 7:15 faster than 21%
Wall balls: 4:41 4:37 faster than 46%
Roxzone: 5:38 6:49 faster than 72%
Runs (8 km) 56:19 47:09 faster than 19%
Stations (8) 27:26
Finish 1:29:19 1:22:19 2117th of 3,151 · faster than 32%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:49:03 1368th of 1,736; 135th of 183 aged 45-49 48:52 51:20 8:56 Runs 48:52 · Stations 51:20 · Roxzone 8:56

1,368th of 1,736 Open Men (faster than 21%). Against the 52 who finished around 1:50:14: most time gained on the eight runs (3:09), most lost on wall balls (3:24). Runs 5 to 8 took 5:10 more than runs 1 to 4 (them: 5:52 more).

Daniel Margolis at HYROX Las Vegas 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,736 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,736 Open Men here
Run 1: 3:55 3:25 faster than 23%
SkiErg: 5:06 4:44 faster than 19%
Run 2: 5:55 5:21 faster than 27%
Sled push: 3:31 3:21 faster than 43%
Run 3: 5:55 5:42 faster than 41%
Sled pull: 4:32 4:57 faster than 67%
Run 4: 6:07 5:43 faster than 34%
Burpee broad jump: 8:18 5:33 faster than 11%
Run 5: 6:27 5:56 faster than 33%
Row: 5:13 5:02 faster than 35%
Run 6: 6:37 5:50 faster than 26%
Farmers carry: 2:45 2:05 faster than 14%
Run 7: 6:32 5:47 faster than 28%
Sandbag lunges: 9:16 5:27 faster than 5%
Run 8: 7:27 6:13 faster than 25%
Wall balls: 12:39 7:32 faster than 9%
Roxzone: 8:56 8:14 faster than 39%
Runs (8 km) 48:52 44:20 faster than 30%
Stations (8) 51:20
Finish 1:49:03 1:31:52 1368th of 1,736 · faster than 21%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Las Vegas 2026, against 1,736 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Danieledge = faster than everyone, centre = slowest

This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 67% of the field), weakest on Lunges (faster than 6%).

See the numbers
Part Daniel: faster than
Ski 20%
Push 43%
Pull 67%
BBJ 11%
Row 36%
Carry 15%
Lunges 6%
Wall balls 10%
Roxzone 39%
Runs 31%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 20%
Sled push faster than 43%
Sled pull faster than 67%
Burpee broad jump faster than 11%
Row faster than 36%
Farmers carry faster than 15%
Sandbag lunges faster than 6%
Wall balls faster than 10%
Roxzone faster than 39%
Runs (8 km) faster than 31%

How much of the field Daniel beat on each part of the race, at this race.Best: Sled pull (faster than 67%); weakest: Sandbag lunges (faster than 6%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:22 slower
Sled push 0:10 slower
Sled pull 0:25 faster
Burpee broad jump 2:45 slower
Row 0:11 slower
Farmers carry 0:40 slower
Sandbag lunges 3:49 slower
Wall balls 5:07 slower
Roxzone 0:42 slower
Runs (8 km) 4:32 slower

Daniel's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:25 faster); weakest: Wall balls (5:07 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniel against the typical Open Men finisher

Daniel1:49:03
3:555:065:553:315:554:326:078:186:275:136:372:456:329:167:2712:398:56
Typical Open Men1:30:52
3:254:445:213:215:424:575:435:335:565:025:502:055:475:276:137:328:14
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 48:56 running, 51:20 at the stations and 8:56 in the roxzone; the longest station was the wall balls (12:39).Below, Typical Open Men: 43:57 running, 38:42 at the stations and 8:14 in the roxzone; the longest station was the wall balls (7:32).

See the numbers
Part Daniel Typical Open Men
Run 1 3:55 3:25
SkiErg 5:06 4:44
Run 2 5:55 5:21
Sled push 3:31 3:21
Run 3 5:55 5:42
Sled pull 4:32 4:57
Run 4 6:07 5:43
Burpee broad jump 8:18 5:33
Run 5 6:27 5:56
Row 5:13 5:02
Run 6 6:37 5:50
Farmers carry 2:45 2:05
Run 7 6:32 5:47
Sandbag lunges 9:16 5:27
Run 8 7:27 6:13
Wall balls 12:39 7:32
Roxzone 8:56 8:14
Finish 1:49:03 1:31:52

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 5:07 against the typical Open Men finisher at Las Vegas 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:49:03.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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