ESP Daniel Lopez Castillo
1 HYROX race over 1 season. Best Open Men time: 1:21:10 at Málaga 2026.
1 result at 1 race
1,084th of 2,072 Open Men (faster than 47%). Against the 66 who finished around 1:20:07: most time gained on burpee broad jump (0:46), most lost on the roxzone (1:12). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 1:18 more).
| Part | Time | Typical here | vs 2,072 Open Men here |
|---|---|---|---|
| Run 1: | 4:11 | 4:15 | faster than 55% |
| SkiErg: | 4:21 | 4:26 | faster than 63% |
| Run 2: | 4:38 | 4:32 | faster than 44% |
| Sled push: | 3:46 | 2:54 | faster than 12% |
| Run 3: | 4:54 | 4:47 | faster than 43% |
| Sled pull: | 4:22 | 4:37 | faster than 60% |
| Run 4: | 4:58 | 4:52 | faster than 45% |
| Burpee broad jump: | 4:20 | 5:10 | faster than 72% |
| Run 5: | 5:09 | 4:58 | faster than 41% |
| Row: | 4:33 | 4:55 | faster than 86% |
| Run 6: | 5:02 | 4:51 | faster than 42% |
| Farmers carry: | 2:04 | 2:03 | faster than 49% |
| Run 7: | 5:02 | 4:51 | faster than 42% |
| Sandbag lunges: | 5:17 | 4:59 | faster than 41% |
| Run 8: | 4:55 | 4:58 | faster than 52% |
| Wall balls: | 6:23 | 6:05 | faster than 43% |
| Roxzone: | 7:24 | 6:12 | faster than 28% |
| Runs (8 km) | 38:45 | 38:13 | faster than 46% |
| Stations (8) | 35:06 | ||
| Finish | 1:21:10 | 1:20:07 | 1084th of 2,072 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Málaga 2026, against 2,072 Open Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 86% of the field), weakest on Push (faster than 13%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 64% |
| Push | 13% |
| Pull | 61% |
| BBJ | 73% |
| Row | 86% |
| Carry | 49% |
| Lunges | 41% |
| Wall balls | 43% |
| Roxzone | 29% |
| Runs | 46% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: Row (faster than 86%); weakest: Sled push (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:50 faster); weakest: Roxzone (1:12 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 38:49 running, 35:06 at the stations and 7:24 in the roxzone; the longest station was the wall balls (6:23).Below, Typical Open Men: 38:04 running, 35:09 at the stations and 6:12 in the roxzone; the longest station was the wall balls (6:05).
See the numbers
| Part | Daniel | Typical Open Men |
|---|---|---|
| Run 1 | 4:11 | 4:15 |
| SkiErg | 4:21 | 4:26 |
| Run 2 | 4:38 | 4:32 |
| Sled push | 3:46 | 2:54 |
| Run 3 | 4:54 | 4:47 |
| Sled pull | 4:22 | 4:37 |
| Run 4 | 4:58 | 4:52 |
| Burpee broad jump | 4:20 | 5:10 |
| Run 5 | 5:09 | 4:58 |
| Row | 4:33 | 4:55 |
| Run 6 | 5:02 | 4:51 |
| Farmers carry | 2:04 | 2:03 |
| Run 7 | 5:02 | 4:51 |
| Sandbag lunges | 5:17 | 4:59 |
| Run 8 | 4:55 | 4:58 |
| Wall balls | 6:23 | 6:05 |
| Roxzone | 7:24 | 6:12 |
| Finish | 1:21:10 | 1:20:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:12 against the typical Open Men finisher at Málaga 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
