GBR Daniel Longworth
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Daniel Longworth, Melissa Longworthwhole field → | Doubles Mixed · team 25-29 | 1:03:38 | 156th of 3,62035th of 867 aged 25-29 | 26:48* | 26:44* | — | View results | See splits Hide splitsSkiErg4:04fastest 19%Sled push1:44fastest 4%Sled pull3:27fastest 47%Burpee broad jump3:53faster than 40%Row4:45faster than 48%Farmers carry1:39fastest 18%Sandbag lunges3:26fastest 22%Wall balls3:46fastest 9%Runs (8 km)26:48fastest 2%Roxzone—Run 12:55fastest 4%Run 23:11fastest 3%Run 33:13fastest 2%Run 43:12fastest 2%Run 53:13fastest 2%Run 63:16fastest 2%Run 73:19fastest 2%Run 84:32fastest 2%Full report for this race → |
| Manchester 2026 21 Jan 2026team: Daniel Longworth, Keir Watkinsonwhole field → | Doubles Men · team 25-29 | 1:10:21 | 657th of 1,596154th of 308 aged 25-29 | 40:46 | 25:16 | 4:24 | View results | See splits Hide splitsSkiErg3:39fastest 11%Sled push1:20fastest 5%Sled pull2:27fastest 8%Burpee broad jump3:11fastest 43%Row4:34faster than 34%Farmers carry1:21fastest 7%Sandbag lunges3:42faster than 47%Wall balls5:02faster than 24%Runs (8 km)40:46fastest 45%Roxzone4:24fastest 39%Run 13:44faster than 45%Run 25:18faster than 40%Run 35:21fastest 47%Run 45:25fastest 47%Run 55:31fastest 45%Run 65:35fastest 49%Run 75:20fastest 38%Run 84:36fastest 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Keir Watkinson1 race
- Melissa Longworth1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 3,620 Doubles Mixed
Shape of the race
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
