Athlete · Open Men · 30-34 · SIN

Daniel Lightfoot

3 HYROX results over 2 seasons. Best Open Men time 1:35:51 at Singapore 2026.

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1:35:51 best Open Men time · Singapore 2026 3 Open Men races

top 32% best Open Men place · Singapore 2026 490th of 1,561 Open Men finishers there

1:35:51 latest race · Singapore 2026 best Open Men time so far Open Men

SkiErg strongest segment · Singapore 2026 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:36:001:40:001:44:001:48:00 best 1:35:51

Each dot is one Open Men race. From the first Open Men race to the best: 9:27 faster (1:45:18 to 1:35:51).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore 2026 4 Apr 2026what the whole field did →	Open Men · 30-34	1:35:51	top 32% 490/1,561	49:42	38:05	8:07	splits SkiErg4:04Sled push2:27Sled pull4:30Burpee broad jump6:35Row4:47Farmers carry1:50Sandbag lunges6:27Wall balls7:25Run 14:09Run 25:47Run 36:25Run 46:16Run 56:40Run 66:26Run 76:58Run 87:06Full report for this race →
Singapore Expo 2025 28 Nov 2025what the whole field did →	Open Men · 30-34	1:48:19	804th of 1,182	54:44	43:33	10:06	splits SkiErg4:11Sled push3:07Sled pull5:10Burpee broad jump8:40Row4:51Farmers carry1:58Sandbag lunges7:27Wall balls8:09Run 14:40Run 26:24Run 36:49Run 46:54Run 57:03Run 66:55Run 77:07Run 88:55Full report for this race →
Singapore National Stadium 2024 29 Jun 2024what the whole field did →	Open Men · 30-34	1:45:18	558th of 1,015	52:55	40:50	11:37	splits SkiErg4:34Sled push2:32Sled pull5:51Burpee broad jump8:17Row5:14Farmers carry2:00Sandbag lunges5:40Wall balls6:42Run 16:10Run 26:15Run 37:00Run 46:55Run 57:06Run 66:35Run 75:46Run 87:11Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Singapore 2026, against 1,561 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Danieledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 99%

Sled push faster than 97%

Sled pull faster than 87%

Burpee broad jump faster than 46%

Row faster than 88%

Farmers carry faster than 95%

Sandbag lunges faster than 50%

Wall balls faster than 76%

Roxzone faster than 69%

Runs (8 km) faster than 47%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:50 faster

Sled push 1:45 faster

Sled pull 1:32 faster

Burpee broad jump 0:11 slower

Row 0:33 faster

Farmers carry 1:04 faster

Sandbag lunges level

Wall balls 2:12 faster

Roxzone 1:55 faster

Runs (8 km) 0:58 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniel against the typical Open Men finisher

Daniel1:35:51

4:094:045:472:276:254:306:166:356:404:476:261:506:586:277:067:258:07

Typical Open Men1:44:13

4:024:545:414:126:106:026:106:246:315:206:192:546:256:277:039:3710:02

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:35:51.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown