Athlete · Open Men · 30-34 · SIN SIN

Daniel Lightfoot

www.roxtimes.com/athletes/daniel-lightfoot-361fb873

3 HYROX races over 2 seasons. Best Open Men time: 1:35:51 at Singapore 2026.

Best Open Men time1:35:51Singapore 2026
Best Open Men place490thof 1,561 · Singapore 2026
Latest race1:35:51Singapore 2026 · Open MenDaniel's best Open Men time so far
Strongest part of the raceSkiErgfaster than 99% of Open Men at Singapore 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:36:001:40:001:44:001:48:00 best 1:35:51

This line shows the finish time of Daniel Lightfoot at each race, oldest on the left; lower is faster.The best was 1:35:51 at Singapore (Apr 2026); Daniel Lightfoot was 9:27 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Singapore National Stadium Jun 2024 Open Men 1:45:18
Singapore Expo Nov 2025 Open Men 1:48:19
Singapore Apr 2026 Open Men 1:35:51

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 9:27 faster (1:45:18 to 1:35:51).

Every race

3 results at 3 races

Tap a result for its full report
Open Men, 30-34 1:35:51 490th of 1,561; 122nd of 357 aged 30-34 49:42 38:05 8:07 Runs 49:42 · Stations 38:05 · Roxzone 8:07

490th of 1,561 Open Men (faster than 68%). Against the 48 who finished around 1:34:59: most time gained on sled push (1:09), most lost on the eight runs (5:10). Runs 5 to 8 took 4:33 more than runs 1 to 4 (them: 4:02 more).

Daniel Lightfoot at HYROX Singapore 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,561 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,561 Open Men here
Run 1: 4:09 4:02 faster than 42%
SkiErg: 4:04 4:54 faster than 99%
Run 2: 5:47 5:41 faster than 45%
Sled push: 2:27 4:11 faster than 97%
Run 3: 6:25 6:11 faster than 42%
Sled pull: 4:30 6:02 faster than 86%
Run 4: 6:16 6:10 faster than 46%
Burpee broad jump: 6:35 6:24 faster than 46%
Run 5: 6:40 6:31 faster than 45%
Row: 4:47 5:20 faster than 88%
Run 6: 6:26 6:19 faster than 47%
Farmers carry: 1:50 2:54 faster than 94%
Run 7: 6:58 6:25 faster than 35%
Sandbag lunges: 6:27 6:27 faster than 50%
Run 8: 7:06 7:03 faster than 49%
Wall balls: 7:25 9:36 faster than 76%
Roxzone: 8:07 10:02 faster than 69%
Runs (8 km) 49:42 48:43 faster than 46%
Stations (8) 38:05
Finish 1:35:51 1:46:30 490th of 1,561 · faster than 68%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:48:19 804th of 1,182; 220th of 304 aged 30-34 54:44 43:33 10:06 Runs 54:44 · Stations 43:33 · Roxzone 10:06

804th of 1,182 Open Men (faster than 32%). Against the 37 who finished around 1:49:46: most time gained on sled pull (1:02), most lost on the eight runs (2:24). Runs 5 to 8 took 5:14 more than runs 1 to 4 (them: 5:48 more).

Daniel Lightfoot at HYROX Singapore Expo 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,182 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,182 Open Men here
Run 1: 4:40 4:12 faster than 25%
SkiErg: 4:11 4:49 faster than 97%
Run 2: 6:24 5:17 faster than 14%
Sled push: 3:07 3:25 faster than 66%
Run 3: 6:49 5:40 faster than 16%
Sled pull: 5:10 5:40 faster than 64%
Run 4: 6:54 5:42 faster than 17%
Burpee broad jump: 8:40 6:04 faster than 12%
Run 5: 7:03 5:51 faster than 19%
Row: 4:51 5:02 faster than 67%
Run 6: 6:55 5:45 faster than 19%
Farmers carry: 1:58 2:24 faster than 78%
Run 7: 7:07 5:50 faster than 19%
Sandbag lunges: 7:27 6:03 faster than 25%
Run 8: 8:55 7:39 faster than 32%
Wall balls: 8:09 8:02 faster than 49%
Roxzone: 10:06 9:04 faster than 38%
Runs (8 km) 54:44 46:07 faster than 22%
Stations (8) 43:33
Finish 1:48:19 1:37:54 804th of 1,182 · faster than 32%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:45:18 558th of 1,015; 181st of 311 aged 30-34 52:55 40:50 11:37 Runs 52:55 · Stations 40:50 · Roxzone 11:37

558th of 1,015 Open Men (faster than 45%). Against the 30 who finished around 1:45:34: most time gained on wall balls (1:24), most lost on the eight runs (2:34). Runs 5 to 8 took 0:18 more than runs 1 to 4 (them: 2:28 more).

Daniel Lightfoot at HYROX Singapore National Stadium 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,015 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,015 Open Men here
Run 1: 6:10 5:43 faster than 30%
SkiErg: 4:34 4:49 faster than 77%
Run 2: 6:15 5:28 faster than 23%
Sled push: 2:32 3:27 faster than 86%
Run 3: 7:00 5:54 faster than 21%
Sled pull: 5:51 6:09 faster than 57%
Run 4: 6:55 5:56 faster than 24%
Burpee broad jump: 8:17 5:52 faster than 13%
Run 5: 7:06 6:09 faster than 28%
Row: 5:14 5:17 faster than 54%
Run 6: 6:35 6:08 faster than 37%
Farmers carry: 2:00 2:48 faster than 89%
Run 7: 5:46 6:08 faster than 61%
Sandbag lunges: 5:40 5:41 faster than 50%
Run 8: 7:11 7:18 faster than 53%
Wall balls: 6:42 7:45 faster than 67%
Roxzone: 11:37 10:26 faster than 35%
Runs (8 km) 52:55 49:22 faster than 38%
Stations (8) 40:50
Finish 1:45:18 1:42:04 558th of 1,015 · faster than 45%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Daniel has done each station

Part Best Race Typical
SkiErg 4:04 Singapore 2026 · best of 3 4:34
Sled push 2:27 Singapore 2026 · best of 3 3:04
Sled pull 4:30 Singapore 2026 · best of 3 4:57
Burpee broad jump 6:35 Singapore 2026 · best of 3 5:38
Row 4:47 Singapore 2026 · best of 3 4:53
Farmers carry 1:50 Singapore 2026 · best of 3 2:11
Sandbag lunges 5:40 Singapore National Stadium 2024 · best of 3 5:20
Wall balls 6:42 Singapore National Stadium 2024 · best of 3 7:03
Runs (8 km) 49:42 Singapore 2026 · best of 3 41:47
Roxzone 8:07 Singapore 2026 · best of 3 7:23
How to read

Each station's best across Daniel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Singapore 2026, against 1,561 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Danieledge = faster than everyone, centre = slowest

This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on BBJ (faster than 46%).

See the numbers
Part Daniel: faster than
Ski 99%
Push 97%
Pull 87%
BBJ 46%
Row 88%
Carry 95%
Lunges 50%
Wall balls 76%
Roxzone 69%
Runs 47%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 99%
Sled push faster than 97%
Sled pull faster than 87%
Burpee broad jump faster than 46%
Row faster than 88%
Farmers carry faster than 95%
Sandbag lunges faster than 50%
Wall balls faster than 76%
Roxzone faster than 69%
Runs (8 km) faster than 47%

How much of the field Daniel beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Burpee broad jump (faster than 46%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:50 faster
Sled push 1:44 faster
Sled pull 1:32 faster
Burpee broad jump 0:11 slower
Row 0:33 faster
Farmers carry 1:04 faster
Sandbag lunges level
Wall balls 2:11 faster
Roxzone 1:55 faster
Runs (8 km) 0:59 slower

Daniel's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:11 faster); weakest: Runs (8 km) (0:59 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniel against the typical Open Men finisher

Daniel1:35:51
4:094:045:472:276:254:306:166:356:404:476:261:506:586:277:067:258:07
Typical Open Men1:44:12
4:024:545:414:116:116:026:106:246:315:206:192:546:256:277:039:3610:02
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 49:47 running, 38:05 at the stations and 8:07 in the roxzone; the longest station was the wall balls (7:25).Below, Typical Open Men: 48:22 running, 45:47 at the stations and 10:02 in the roxzone; the longest station was the wall balls (9:36).

See the numbers
Part Daniel Typical Open Men
Run 1 4:09 4:02
SkiErg 4:04 4:54
Run 2 5:47 5:41
Sled push 2:27 4:11
Run 3 6:25 6:11
Sled pull 4:30 6:02
Run 4 6:16 6:10
Burpee broad jump 6:35 6:24
Run 5 6:40 6:31
Row 4:47 5:20
Run 6 6:26 6:19
Farmers carry 1:50 2:54
Run 7 6:58 6:25
Sandbag lunges 6:27 6:27
Run 8 7:06 7:03
Wall balls 7:25 9:36
Roxzone 8:07 10:02
Finish 1:35:51 1:46:30

The race in order, left to right. A wider block than the one below is slower than typical.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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