Athlete · Open Men · 30-34 · USA USA

Daniel Lenoci

1 HYROX result over 1 season. Best Open Men time 1:26:17 at Atlanta 2025.

1:26:17 Open Men time · Atlanta 2025 1 Open Men race
top 38% Open Men place · Atlanta 2025 299th of 789 Open Men finishers there
1 race in the data so far race again and this page shows what changed
Farmers carry strongest segment · Atlanta 2025 faster than 76% of the Open Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Every race

1 result

tap a race for its full report
RaceDivisionTimePlaceRunsStationsRoxzone

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Atlanta 2025, against 789 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Danieledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 56%
Sled push faster than 49%
Sled pull faster than 67%
Burpee broad jump faster than 55%
Row faster than 50%
Farmers carry faster than 76%
Sandbag lunges faster than 70%
Wall balls faster than 73%
Roxzone faster than 62%
Runs (8 km) faster than 50%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster
Sled push 0:02 slower
Sled pull 0:35 faster
Burpee broad jump 0:09 faster
Row level
Farmers carry 0:15 faster
Sandbag lunges 0:43 faster
Wall balls 1:13 faster
Roxzone 0:49 faster
Runs (8 km) level

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniel against the typical Open Men finisher

Daniel1:26:17
4:194:455:043:015:284:495:365:255:334:585:321:515:264:445:415:568:15
Typical Open Men1:29:52
4:214:474:562:595:265:245:235:345:394:585:252:065:245:275:507:099:04
RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

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The RoxHype app

Training for the next one? Let's beat 1:26:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

  • Every session written for your weak station, not a generic plan
  • Rebuilt each week from what you actually did
  • Race-day pacing from your own splits

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown The RoxHype app: the workout library
See my race report