Athlete · Open Men · 30-34 ·

USA

Daniel Lamport

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:37:06 (New York Jun 2026) · Doubles Mixed 1:25:58 (New York May 2026).

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1:37:06 Open Men time · New York Jun 2026 also raced Doubles Mixed: each has its own best below

2756th of 4,637 Open Men place · New York Jun 2026 among Open Men finishers there

1:37:06 latest race · New York Jun 2026 first Open Men race Open Men

SkiErg strongest segment · New York Jun 2026 faster than 85% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:37:06New York Jun 2026 · 1 race Doubles Mixed1:25:58New York May 2026 · 1 race · with Madeleine Bernstein

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York Jun 2026 6 Jun 2026what the whole field did →	Open Men · 30-34	1:37:06	2756th of 4,637	46:18	44:06	6:46	splits SkiErg4:16Sled push2:49Sled pull5:44Burpee broad jump8:55Row5:02Farmers carry3:41Sandbag lunges6:40Wall balls6:59Run 15:14Run 25:07Run 35:20Run 45:35Run 56:28Run 66:02Run 75:40Run 86:55Full report for this race →
New York May 2026 30 May 2026team: Madeleine Bernstein, Daniel Lamportwhat the whole field did →	Doubles Mixed · team 30-34	1:25:58	top 46% 2207/4,847	46:59	32:38	6:26	splits SkiErg4:14Sled push2:35Sled pull4:39Burpee broad jump4:27Row4:46Farmers carry2:19Sandbag lunges4:53Wall balls4:45Run 15:55Run 25:32Run 35:40Run 45:43Run 55:55Run 65:39Run 75:38Run 87:00Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

New York Jun 2026, against 4,637 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Danieledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 85%

Sled push faster than 71%

Sled pull faster than 28%

Burpee broad jump faster than 11%

Row faster than 47%

Farmers carry faster than 8%

Sandbag lunges faster than 30%

Wall balls faster than 61%

Roxzone faster than 54%

Runs (8 km) faster than 44%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 faster

Sled push 0:19 faster

Sled pull 0:48 slower

Burpee broad jump 3:09 slower

Row 0:03 slower

Farmers carry 1:18 slower

Sandbag lunges 0:58 slower

Wall balls 0:41 faster

Roxzone 0:14 faster

Runs (8 km) 1:18 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniel against the typical Open Men finisher

Daniel1:37:06

5:144:165:072:495:205:445:358:556:285:026:023:415:406:406:556:596:46

Typical Open Men1:30:41

5:154:364:583:085:194:565:205:465:374:595:282:235:275:427:077:407:00

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:09 against the typical Open Men finisher at New York Jun 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:37:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown