Daniel Kršák
1 HYROX race over 1 season. Best Open Men time: 1:17:37 at budapest Buda.
1 result at 1 race
150th of 515 Open Men (faster than 71%).
| Part | Time | Typical here | vs 515 Open Men here |
|---|---|---|---|
| Run 1: | 3:40 | 4:43 | faster than 93% |
| SkiErg: | 4:24 | 4:31 | faster than 67% |
| Run 2: | 4:11 | 4:45 | faster than 77% |
| Sled push: | 2:33 | 2:59 | faster than 81% |
| Run 3: | 6:35 | 5:06 | faster than 8% |
| Sled pull: | 3:55 | 4:35 | faster than 75% |
| Run 4: | 4:33 | 5:06 | faster than 74% |
| Burpee broad jump: | 4:17 | 5:25 | faster than 77% |
| Run 5: | 5:06 | 5:09 | faster than 53% |
| Row: | 4:47 | 5:00 | faster than 67% |
| Run 6: | 4:44 | 5:04 | faster than 66% |
| Farmers carry: | 2:07 | 1:59 | faster than 38% |
| Run 7: | 4:46 | 5:02 | faster than 64% |
| Sandbag lunges: | 4:52 | 4:54 | faster than 51% |
| Run 8: | 5:07 | 5:28 | faster than 63% |
| Wall balls: | 6:27 | 6:30 | faster than 50% |
| Roxzone: | 5:40 | 6:44 | faster than 72% |
| Runs (8 km) | 38:39 | 40:44 | faster than 63% |
| Stations (8) | 33:22 | ||
| Finish | 1:17:37 | 1:25:08 | 150th of 515 · faster than 71% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
budapest Buda, against 515 Open Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 81% of the field), weakest on Carry (faster than 38%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 67% |
| Push | 81% |
| Pull | 75% |
| BBJ | 78% |
| Row | 68% |
| Carry | 38% |
| Lunges | 52% |
| Wall balls | 51% |
| Roxzone | 73% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: Sled push (faster than 81%); weakest: Farmers carry (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:05 faster); weakest: Farmers carry (0:08 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 38:42 running, 33:22 at the stations and 5:40 in the roxzone; the longest station was the wall balls (6:27).Below, Typical Open Men: 40:23 running, 35:53 at the stations and 6:44 in the roxzone; the longest station was the wall balls (6:30).
See the numbers
| Part | Daniel | Typical Open Men |
|---|---|---|
| Run 1 | 3:40 | 4:43 |
| SkiErg | 4:24 | 4:31 |
| Run 2 | 4:11 | 4:45 |
| Sled push | 2:33 | 2:59 |
| Run 3 | 6:35 | 5:06 |
| Sled pull | 3:55 | 4:35 |
| Run 4 | 4:33 | 5:06 |
| Burpee broad jump | 4:17 | 5:25 |
| Run 5 | 5:06 | 5:09 |
| Row | 4:47 | 5:00 |
| Run 6 | 4:44 | 5:04 |
| Farmers carry | 2:07 | 1:59 |
| Run 7 | 4:46 | 5:02 |
| Sandbag lunges | 4:52 | 4:54 |
| Run 8 | 5:07 | 5:28 |
| Wall balls | 6:27 | 6:30 |
| Roxzone | 5:40 | 6:44 |
| Finish | 1:17:37 | 1:25:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:37.
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