GER Daniel Kopf
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:20:09 at Frankfurt 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2025 12 Dec 2025team: Isabel Hietter, Daniel Kopfwhole field → | Doubles Mixed · team 30-34 | 1:20:09 | 639th of 1,468217th of 425 aged 30-34 | 43:33 | 30:11 | 6:28 | View results | See splits Hide splitsSkiErg4:30faster than 18%Sled push2:43faster than 40%Sled pull5:01faster than 10%Burpee broad jump3:17fastest 41%Row4:48faster than 34%Farmers carry1:46faster than 48%Sandbag lunges4:01faster than 40%Wall balls4:05fastest 27%Runs (8 km)43:33fastest 42%Roxzone6:28fastest 35%Run 14:30fastest 41%Run 25:12fastest 40%Run 35:35fastest 45%Run 45:22fastest 36%Run 55:34fastest 38%Run 65:33fastest 42%Run 75:54faster than 43%Run 85:59fastest 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Isabel Hietter1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 1,468 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:04 against the typical Doubles Mixed finisher at Frankfurt 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:20:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
