Daniel Kongnyu
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:43:27 at Bangkok 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Sahatchai Singklee, Daniel Kongnyuwhole field → | Doubles Men · team 30-34 | 1:43:27 | 1631st of 2,161525th of 669 aged 30-34 | 1:01:23 | 29:13 | 12:55 | View results | See splits Hide splitsSkiErg4:13fastest 27%Sled push2:00fastest 30%Sled pull3:02fastest 9%Burpee broad jump4:22faster than 26%Row4:58faster than 38%Farmers carry1:50faster than 34%Sandbag lunges4:30faster than 44%Wall balls4:18fastest 24%Runs (8 km)1:01:23faster than 16%Roxzone12:55faster than 21%Run 17:00faster than 30%Run 26:15faster than 23%Run 36:38faster than 24%Run 47:02faster than 17%Run 57:02faster than 24%Run 67:01faster than 23%Run 76:37faster than 32%Run 813:51faster than 4%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sahatchai Singklee1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 2,161 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:41 against the typical Doubles Men finisher at Bangkok 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:43:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
