GER Daniel Knoll
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:19:19 at Frankfurt 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2025 12 Dec 2025team: Cornelius Presch, Daniel Knollwhole field → | Doubles Men · team 35-39 | 1:19:19 | 581st of 940111th of 187 aged 35-39 | 47:24 | 25:27 | 6:32 | View results | See splits Hide splitsSkiErg4:15faster than 16%Sled push2:12faster than 46%Sled pull3:21faster than 44%Burpee broad jump3:02fastest 42%Row4:21fastest 37%Farmers carry1:36fastest 42%Sandbag lunges2:46fastest 14%Wall balls3:54fastest 13%Runs (8 km)47:24faster than 27%Roxzone6:32fastest 49%Run 15:14faster than 12%Run 26:14faster than 10%Run 36:11faster than 21%Run 46:10faster than 23%Run 56:19faster than 26%Run 65:56faster than 32%Run 75:34faster than 42%Run 85:51faster than 47%Full report for this race → |
| Barcelona 2025 26 Apr 2025team: Simon Schubnell, Daniel Knollwhole field → | Doubles Men · team 30-39 | 1:28:27 | 1151st of 1,279566th of 616 aged 30-39 | 51:24 | 28:56 | 8:10 | View results | See splits Hide splitsSkiErg4:17faster than 12%Sled push1:35fastest 9%Sled pull5:12faster than 4%Burpee broad jump3:18faster than 35%Row4:58faster than 7%Farmers carry1:49faster than 22%Sandbag lunges3:19fastest 40%Wall balls4:28faster than 41%Runs (8 km)51:24faster than 6%Roxzone8:10faster than 16%Run 15:55faster than 4%Run 26:14faster than 3%Run 36:25faster than 7%Run 46:34faster than 6%Run 56:48faster than 6%Run 66:30faster than 7%Run 76:27faster than 8%Run 86:36faster than 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Daniel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Frankfurt 2025 · best of 2 | 4:04 |
| Sled push | 1:35 | Barcelona 2025 · best of 2 | 1:50 |
| Sled pull | 3:21 | Frankfurt 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:02 | Frankfurt 2025 · best of 2 | 3:13 |
| Row | 4:21 | Frankfurt 2025 · best of 2 | 4:32 |
| Farmers carry | 1:36 | Frankfurt 2025 · best of 2 | 1:40 |
| Sandbag lunges | 2:46 | Frankfurt 2025 · best of 2 | 3:35 |
| Wall balls | 3:54 | Frankfurt 2025 · best of 2 | 4:23 |
| Runs (8 km) | 47:24 | Frankfurt 2025 · best of 2 | 42:19 |
| Roxzone | 6:32 | Frankfurt 2025 · best of 2 | 6:48 |
How to read
Each station's best across Daniel's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Cornelius Presch1 race
- Simon Schubnell1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 940 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:16 against the typical Doubles Men finisher at Frankfurt 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:19:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
