USA Daniel King
1 HYROX race over 1 season. Best Pro Men time: 1:11:51 at Berlin 2026.
1 result at 1 race
258th of 944 Pro Men (faster than 72%).
| Part | Time | Typical here | vs 944 Pro Men here |
|---|---|---|---|
| Run 1: | 2:28 | 3:06 | faster than 98% |
| SkiErg: | 4:08 | 4:17 | faster than 75% |
| Run 2: | 2:42 | 3:22 | faster than 97% |
| Sled push: | 4:01 | 4:08 | faster than 54% |
| Run 3: | 3:04 | 3:37 | faster than 90% |
| Sled pull: | 5:09 | 4:58 | faster than 44% |
| Run 4: | 3:06 | 3:38 | faster than 88% |
| Burpee broad jump: | 3:41 | 4:28 | faster than 73% |
| Run 5: | 3:10 | 3:42 | faster than 86% |
| Row: | 4:33 | 4:31 | faster than 47% |
| Run 6: | 3:04 | 3:37 | faster than 90% |
| Farmers carry: | 2:56 | 2:18 | faster than 19% |
| Run 7: | 3:16 | 3:44 | faster than 83% |
| Sandbag lunges: | 5:23 | 5:00 | faster than 38% |
| Run 8: | 5:08 | 5:23 | faster than 63% |
| Wall balls: | 5:41 | 6:40 | faster than 72% |
| Roxzone: | 10:29 | 12:15 | faster than 79% |
| Runs (8 km) | 25:55 | 30:33 | faster than 93% |
| Stations (8) | 35:32 | ||
| Finish | 1:11:51 | 1:19:30 | 258th of 944 · faster than 72% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
Berlin 2026, against 944 Pro Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 93% of the field), weakest on Carry (faster than 20%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 76% |
| Push | 55% |
| Pull | 45% |
| BBJ | 73% |
| Row | 48% |
| Carry | 20% |
| Lunges | 39% |
| Wall balls | 72% |
| Roxzone | 80% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: Runs (8 km) (faster than 93%); weakest: Farmers carry (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (4:38 faster); weakest: Farmers carry (0:38 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 25:59 running, 35:31 at the stations and 10:29 in the roxzone; the longest station was the wall balls (5:41).Below, Typical Pro Men: 30:09 running, 36:20 at the stations and 12:15 in the roxzone; the longest station was the wall balls (6:40).
See the numbers
| Part | Daniel | Typical Pro Men |
|---|---|---|
| Run 1 | 2:28 | 3:06 |
| SkiErg | 4:08 | 4:17 |
| Run 2 | 2:42 | 3:22 |
| Sled push | 4:01 | 4:08 |
| Run 3 | 3:04 | 3:37 |
| Sled pull | 5:09 | 4:58 |
| Run 4 | 3:06 | 3:38 |
| Burpee broad jump | 3:41 | 4:28 |
| Run 5 | 3:10 | 3:42 |
| Row | 4:33 | 4:31 |
| Run 6 | 3:04 | 3:37 |
| Farmers carry | 2:56 | 2:18 |
| Run 7 | 3:16 | 3:44 |
| Sandbag lunges | 5:23 | 5:00 |
| Run 8 | 5:08 | 5:23 |
| Wall balls | 5:41 | 6:40 |
| Roxzone | 10:29 | 12:15 |
| Finish | 1:11:51 | 1:19:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:38 against the typical Pro Men finisher at Berlin 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:11:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
