GER Daniel Kiener
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:56:07 (Stuttgart 2024) · Pro Doubles Men 1:22:27 (Frankfurt 2024) · Doubles Mixed 1:32:36 (Frankfurt 2025).
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Frankfurt 2025 12 Dec 2025team: Daniel Kiener, Daniela Birrongwhat the whole field did → | Doubles Mixed · team 40-44 | 1:32:36 | 1187th of 1,468 | 56:29 | 28:25 | 7:46 | splitsSkiErg4:26Sled push2:34Sled pull3:19Burpee broad jump3:25Row4:32Farmers carry1:48Sandbag lunges3:47Wall balls4:34Run 15:39Run 26:29Run 36:45Run 49:58Run 56:57Run 66:53Run 76:40Run 87:10Full report for this race → |
| Karlsruhe 2025 1 Mar 2025team: Arkadius Zakwieja, Daniel kienerwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:23:16 | 88th of 107 | 49:30 | 27:35 | 6:16 | splitsSkiErg3:49Sled push2:11Sled pull3:56Burpee broad jump2:56Row4:12Farmers carry2:02Sandbag lunges4:11Wall balls4:18Run 14:01Run 25:57Run 36:18Run 46:22Run 56:29Run 66:32Run 76:41Run 87:12Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Stefan Meiller, Daniel Kienerwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:22:27 | 123rd of 137 | 47:53 | 26:11 | 8:27 | splitsSkiErg4:09Sled push2:03Sled pull3:03Burpee broad jump2:47Row4:20Farmers carry1:49Sandbag lunges3:24Wall balls4:36Run 14:43Run 25:28Run 36:01Run 46:08Run 56:11Run 66:15Run 76:23Run 86:47Full report for this race → |
| Stuttgart 2024 28 Sept 2024what the whole field did → | Open Men · 35-39 | 1:56:07 | 713th of 770 | 52:19 | 54:41 | 9:11 | splitsSkiErg4:24Sled push4:20Sled pull7:15Burpee broad jump8:06Row5:01Farmers carry2:45Sandbag lunges11:46Wall balls11:04Run 15:55Run 25:45Run 35:59Run 46:15Run 56:20Run 66:12Run 76:16Run 89:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Stuttgart 2024, against 770 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 6:35 against the typical Open Men finisher at Stuttgart 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:56:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
