USA Daniel Johnson
2 HYROX races over 1 season. Best Open Men time: 1:56:59 at New York 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniel Johnson at each race, oldest on the left; lower is faster.The best was 1:56:59 at New York (May 2026); Daniel Johnson was 4:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Houston | Mar 2026 | Open Men | 2:01:12 |
| New York | May 2026 | Open Men | 1:56:59 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
3,927th of 4,637 Open Men (faster than 15%). Against the 139 who finished around 1:57:18: most time gained on wall balls (1:01), most lost on the eight runs (2:02). Runs 5 to 8 took 2:42 more than runs 1 to 4 (them: 5:16 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 5:16 | 5:15 | faster than 49% |
| SkiErg: | 4:37 | 4:36 | faster than 48% |
| Run 2: | 5:30 | 4:58 | faster than 29% |
| Sled push: | 3:24 | 3:08 | faster than 36% |
| Run 3: | 8:58 | 5:19 | faster than 3% |
| Sled pull: | 7:29 | 4:56 | faster than 6% |
| Run 4: | 7:34 | 5:20 | faster than 8% |
| Burpee broad jump: | 8:10 | 5:46 | faster than 15% |
| Run 5: | 8:15 | 5:37 | faster than 8% |
| Row: | 5:03 | 4:59 | faster than 45% |
| Run 6: | 6:27 | 5:29 | faster than 23% |
| Farmers carry: | 2:56 | 2:23 | faster than 24% |
| Run 7: | 6:18 | 5:27 | faster than 26% |
| Sandbag lunges: | 7:25 | 5:42 | faster than 19% |
| Run 8: | 9:01 | 7:07 | faster than 23% |
| Wall balls: | 10:35 | 7:40 | faster than 20% |
| Roxzone: | 10:09 | 7:00 | faster than 14% |
| Runs (8 km) | 57:16 | 45:00 | faster than 15% |
| Stations (8) | 49:39 | ||
| Finish | 1:56:59 | 1:32:38 | 3927th of 4,637 · faster than 15% |
1,943rd of 2,230 Open Men (faster than 12%). Against the 66 who finished around 1:58:57: most time gained on the eight runs (3:49), most lost on sled pull (3:29). Runs 5 to 8 took 3:15 less than runs 1 to 4 (them: 3:21 more).
| Part | Time | Typical here | vs 2,230 Open Men here |
|---|---|---|---|
| Run 1: | 4:36 | 5:22 | faster than 82% |
| SkiErg: | 5:08 | 4:40 | faster than 14% |
| Run 2: | 6:43 | 5:01 | faster than 10% |
| Sled push: | 7:04 | 3:14 | faster than 2% |
| Run 3: | 7:40 | 5:25 | faster than 10% |
| Sled pull: | 10:36 | 5:42 | faster than 1% |
| Run 4: | 7:46 | 5:26 | faster than 8% |
| Burpee broad jump: | 10:53 | 5:52 | faster than 4% |
| Run 5: | 5:52 | 5:39 | faster than 43% |
| Row: | 5:49 | 5:00 | faster than 8% |
| Run 6: | 5:38 | 5:27 | faster than 43% |
| Farmers carry: | 2:29 | 2:15 | faster than 33% |
| Run 7: | 5:45 | 5:26 | faster than 39% |
| Sandbag lunges: | 7:25 | 5:38 | faster than 17% |
| Run 8: | 6:16 | 5:58 | faster than 42% |
| Wall balls: | 12:49 | 7:47 | faster than 10% |
| Roxzone: | 8:49 | 8:22 | faster than 42% |
| Runs (8 km) | 50:14 | 44:15 | faster than 27% |
| Stations (8) | 1:02:13 | ||
| Finish | 2:01:12 | 1:33:23 | 1943rd of 2,230 · faster than 12% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race.
The fastest Daniel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | New York 2026 · best of 2 | 4:34 |
| Sled push | 3:24 | New York 2026 · best of 2 | 3:04 |
| Sled pull | 7:29 | New York 2026 · best of 2 | 4:57 |
| Burpee broad jump | 8:10 | New York 2026 · best of 2 | 5:38 |
| Row | 5:03 | New York 2026 · best of 2 | 4:53 |
| Farmers carry | 2:29 | Houston 2026 · best of 2 | 2:11 |
| Sandbag lunges | 7:25 | New York 2026 · best of 2 | 5:20 |
| Wall balls | 10:35 | New York 2026 · best of 2 | 7:03 |
| Runs (8 km) | 50:14 | Houston 2026 · best of 2 | 41:47 |
| Roxzone | 8:49 | Houston 2026 · best of 2 | 7:23 |
How to read
Each station's best across Daniel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
New York 2026, against 4,637 Open Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 48% of the field), weakest on Pull (faster than 7%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 48% |
| Push | 36% |
| Pull | 7% |
| BBJ | 16% |
| Row | 45% |
| Carry | 24% |
| Lunges | 19% |
| Wall balls | 20% |
| Roxzone | 14% |
| Runs | 15% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: SkiErg (faster than 48%); weakest: Sled pull (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:01 slower); weakest: Runs (8 km) (12:16 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 57:20 running, 49:39 at the stations and 10:09 in the roxzone; the longest station was the wall balls (10:35).Below, Typical Open Men: 44:32 running, 39:10 at the stations and 7:00 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | Daniel | Typical Open Men |
|---|---|---|
| Run 1 | 5:16 | 5:15 |
| SkiErg | 4:37 | 4:36 |
| Run 2 | 5:30 | 4:58 |
| Sled push | 3:24 | 3:08 |
| Run 3 | 8:58 | 5:19 |
| Sled pull | 7:29 | 4:56 |
| Run 4 | 7:34 | 5:20 |
| Burpee broad jump | 8:10 | 5:46 |
| Run 5 | 8:15 | 5:37 |
| Row | 5:03 | 4:59 |
| Run 6 | 6:27 | 5:29 |
| Farmers carry | 2:56 | 2:23 |
| Run 7 | 6:18 | 5:27 |
| Sandbag lunges | 7:25 | 5:42 |
| Run 8 | 9:01 | 7:07 |
| Wall balls | 10:35 | 7:40 |
| Roxzone | 10:09 | 7:00 |
| Finish | 1:56:59 | 1:32:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:09 against the typical Open Men finisher at New York 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:56:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
