GER Daniel Hüneke
4 HYROX races over 1 season: 3 solo, 1 in a team with 1 partner.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniel Hüneke at each race, oldest on the left; lower is faster.The best was 1:27:51 at Berlin (May 2026); Daniel Hüneke was 7:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2026 | Pro Men | 1:35:04 |
| Berlin | May 2026 | Pro Men | 1:27:51 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
4 results at 3 races
663rd of 944 Pro Men (faster than 29%). Against the 30 who finished around 1:27:44: most time gained on burpee broad jump (0:43), most lost on the eight runs (0:57). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 3:06 more).
| Part | Time | Typical here | vs 944 Pro Men here |
|---|---|---|---|
| Run 1: | 3:49 | 3:06 | faster than 7% |
| SkiErg: | 4:43 | 4:17 | faster than 7% |
| Run 2: | 3:59 | 3:22 | faster than 13% |
| Sled push: | 5:32 | 4:08 | faster than 13% |
| Run 3: | 4:00 | 3:37 | faster than 25% |
| Sled pull: | 6:11 | 4:58 | faster than 23% |
| Run 4: | 4:02 | 3:38 | faster than 25% |
| Burpee broad jump: | 4:20 | 4:28 | faster than 53% |
| Run 5: | 4:07 | 3:42 | faster than 24% |
| Row: | 4:47 | 4:31 | faster than 23% |
| Run 6: | 3:59 | 3:37 | faster than 27% |
| Farmers carry: | 2:08 | 2:18 | faster than 62% |
| Run 7: | 3:59 | 3:44 | faster than 34% |
| Sandbag lunges: | 5:10 | 5:00 | faster than 45% |
| Run 8: | 5:40 | 5:23 | faster than 39% |
| Wall balls: | 8:06 | 6:40 | faster than 29% |
| Roxzone: | 13:26 | 12:15 | faster than 31% |
| Runs (8 km) | 33:33 | 30:33 | faster than 25% |
| Stations (8) | 40:57 | ||
| Finish | 1:27:51 | 1:19:30 | 663rd of 944 · faster than 29% |
343rd of 2,471 Doubles Men (faster than 86%). Against the 59 who finished around 1:05:19: most time gained on burpee broad jump (0:36), most lost on the roxzone (0:50). Runs 5 to 8 took 1:22 more than runs 1 to 4 (them: 2:02 more).
| Part | Time | Typical here | vs 2,471 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:32 | 3:38 | faster than 58% |
| SkiErg: | 3:55 | 4:03 | faster than 71% |
| Run 2: | 3:39 | 3:55 | faster than 68% |
| Sled push: | 1:57 | 1:55 | faster than 46% |
| Run 3: | 3:34 | 4:09 | faster than 83% |
| Sled pull: | 2:33 | 2:56 | faster than 78% |
| Run 4: | 3:33 | 4:10 | faster than 84% |
| Burpee broad jump: | 2:10 | 3:17 | faster than 97% |
| Run 5: | 3:36 | 4:18 | faster than 85% |
| Row: | 3:59 | 4:27 | faster than 97% |
| Run 6: | 3:33 | 4:14 | faster than 86% |
| Farmers carry: | 1:28 | 1:43 | faster than 89% |
| Run 7: | 3:39 | 4:15 | faster than 83% |
| Sandbag lunges: | 2:59 | 3:39 | faster than 87% |
| Run 8: | 4:52 | 5:51 | faster than 87% |
| Wall balls: | 4:06 | 4:27 | faster than 73% |
| Roxzone: | 12:10 | 13:18 | faster than 70% |
| Runs (8 km) | 29:54 | 34:36 | faster than 82% |
| Stations (8) | 23:07 | ||
| Finish | 1:05:07 | 1:14:44 | 343rd of 2,471 · faster than 86% |
334th of 455 Pro Men (faster than 26%).
| Part | Time | Typical here | vs 455 Pro Men here |
|---|---|---|---|
| Run 1: | 3:41 | 3:44 | faster than 52% |
| SkiErg: | 4:19 | 4:16 | faster than 43% |
| Run 2: | 4:37 | 4:39 | faster than 52% |
| Sled push: | 5:16 | 4:06 | faster than 11% |
| Run 3: | 6:05 | 5:06 | faster than 15% |
| Sled pull: | 10:30 | 5:38 | faster than 2% |
| Run 4: | 5:28 | 5:06 | faster than 36% |
| Burpee broad jump: | 5:12 | 4:39 | faster than 35% |
| Run 5: | 5:12 | 5:12 | faster than 50% |
| Row: | 4:48 | 4:39 | faster than 34% |
| Run 6: | 5:11 | 5:04 | faster than 44% |
| Farmers carry: | 2:09 | 2:07 | faster than 47% |
| Run 7: | 5:23 | 5:12 | faster than 41% |
| Sandbag lunges: | 5:46 | 5:12 | faster than 33% |
| Run 8: | 5:17 | 4:57 | faster than 40% |
| Wall balls: | 9:06 | 7:30 | faster than 29% |
| Roxzone: | 7:13 | 5:51 | faster than 26% |
| Runs (8 km) | 40:49 | 39:21 | faster than 40% |
| Stations (8) | 47:06 | ||
| Finish | 1:35:04 | 1:24:06 | 334th of 455 · faster than 26% |
391st of 1,883 Open Men (faster than 79%). Against the 56 who finished around 1:15:52: most time gained on the roxzone (0:31), most lost on sled pull (1:31). Runs 5 to 8 took 3:02 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 1,883 Open Men here |
|---|---|---|---|
| Run 1: | 3:32 | 4:07 | faster than 85% |
| SkiErg: | 4:32 | 4:29 | faster than 45% |
| Run 2: | 4:14 | 4:51 | faster than 83% |
| Sled push: | 2:59 | 3:37 | faster than 82% |
| Run 3: | 4:40 | 5:14 | faster than 78% |
| Sled pull: | 5:37 | 4:56 | faster than 29% |
| Run 4: | 4:39 | 5:13 | faster than 77% |
| Burpee broad jump: | 4:25 | 5:22 | faster than 76% |
| Run 5: | 4:58 | 5:28 | faster than 72% |
| Row: | 4:54 | 4:47 | faster than 37% |
| Run 6: | 4:48 | 5:16 | faster than 72% |
| Farmers carry: | 1:46 | 2:02 | faster than 76% |
| Run 7: | 4:49 | 5:14 | faster than 70% |
| Sandbag lunges: | 4:07 | 5:00 | faster than 80% |
| Run 8: | 5:32 | 5:57 | faster than 63% |
| Wall balls: | 5:20 | 6:50 | faster than 80% |
| Roxzone: | 5:29 | 7:02 | faster than 89% |
| Runs (8 km) | 37:08 | 41:35 | faster than 77% |
| Stations (8) | 33:40 | ||
| Finish | 1:16:11 | 1:26:21 | 391st of 1,883 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Daniel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Cologne 2026 · best of 2 | 4:17 |
| Sled push | 5:16 | Cologne 2026 · best of 2 | 3:45 |
| Sled pull | 6:11 | Berlin 2026 · best of 2 | 5:43 |
| Burpee broad jump | 4:20 | Berlin 2026 · best of 2 | 4:25 |
| Row | 4:47 | Berlin 2026 · best of 2 | 4:35 |
| Farmers carry | 2:08 | Berlin 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:10 | Berlin 2026 · best of 2 | 5:03 |
| Wall balls | 8:06 | Berlin 2026 · best of 2 | 6:49 |
| Runs (8 km) | 33:33 | Berlin 2026 · best of 2 | 36:58 |
| Roxzone | 7:13 | Cologne 2026 · best of 2 | 6:13 |
How to read
Each station's best across Daniel's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Nathan Fournillier1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 944 Pro Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 62% of the field), weakest on Ski (faster than 7%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 7% |
| Push | 13% |
| Pull | 23% |
| BBJ | 53% |
| Row | 23% |
| Carry | 62% |
| Lunges | 46% |
| Wall balls | 30% |
| Roxzone | 31% |
| Runs | 26% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: Farmers carry (faster than 62%); weakest: SkiErg (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Pro Men finisher at this race.Best: Farmers carry (0:10 faster); weakest: Runs (8 km) (3:00 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 33:35 running, 40:56 at the stations and 13:26 in the roxzone; the longest station was the wall balls (8:06).Below, Typical Pro Men: 30:09 running, 36:20 at the stations and 12:15 in the roxzone; the longest station was the wall balls (6:40).
See the numbers
| Part | Daniel | Typical Pro Men |
|---|---|---|
| Run 1 | 3:49 | 3:06 |
| SkiErg | 4:43 | 4:17 |
| Run 2 | 3:59 | 3:22 |
| Sled push | 5:32 | 4:08 |
| Run 3 | 4:00 | 3:37 |
| Sled pull | 6:11 | 4:58 |
| Run 4 | 4:02 | 3:38 |
| Burpee broad jump | 4:20 | 4:28 |
| Run 5 | 4:07 | 3:42 |
| Row | 4:47 | 4:31 |
| Run 6 | 3:59 | 3:37 |
| Farmers carry | 2:08 | 2:18 |
| Run 7 | 3:59 | 3:44 |
| Sandbag lunges | 5:10 | 5:00 |
| Run 8 | 5:40 | 5:23 |
| Wall balls | 8:06 | 6:40 |
| Roxzone | 13:26 | 12:15 |
| Finish | 1:27:51 | 1:19:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:26 against the typical Pro Men finisher at Berlin 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:27:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
