CZE Daniel Hon
2 HYROX races over 1 season. Best Open Men time: 1:13:37 at Katowice 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniel Hon at each race, oldest on the left; lower is faster.The best was 1:13:37 at Katowice (Feb 2026); Daniel Hon was 2:47 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Katowice | Feb 2026 | Open Men | 1:13:37 |
| Berlin | May 2026 | Open Men | 1:16:24 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
995th of 4,143 Open Men (faster than 76%). Against the 127 who finished around 1:16:44: most time gained on wall balls (0:35), most lost on sandbag lunges (1:02). Runs 5 to 8 took 3:37 more than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:03 | 3:29 | faster than 83% |
| SkiErg: | 4:07 | 4:32 | faster than 94% |
| Run 2: | 3:17 | 3:48 | faster than 85% |
| Sled push: | 2:52 | 3:20 | faster than 77% |
| Run 3: | 3:40 | 4:02 | faster than 74% |
| Sled pull: | 4:04 | 4:20 | faster than 61% |
| Run 4: | 3:30 | 4:03 | faster than 83% |
| Burpee broad jump: | 5:01 | 5:39 | faster than 65% |
| Run 5: | 3:38 | 4:11 | faster than 80% |
| Row: | 4:31 | 4:49 | faster than 81% |
| Run 6: | 3:36 | 4:07 | faster than 80% |
| Farmers carry: | 2:23 | 2:16 | faster than 43% |
| Run 7: | 4:14 | 4:10 | faster than 46% |
| Sandbag lunges: | 5:38 | 5:20 | faster than 42% |
| Run 8: | 5:39 | 6:06 | faster than 65% |
| Wall balls: | 5:17 | 7:00 | faster than 83% |
| Roxzone: | 12:02 | 13:57 | faster than 78% |
| Runs (8 km) | 30:34 | 34:04 | faster than 76% |
| Stations (8) | 33:53 | ||
| Finish | 1:16:24 | 1:26:03 | 995th of 4,143 · faster than 76% |
235th of 1,096 Open Men (faster than 78%). Against the 33 who finished around 1:13:02: most time gained on burpee broad jump (0:27), most lost on the eight runs (1:59). Runs 5 to 8 took 2:46 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 1,096 Open Men here |
|---|---|---|---|
| Run 1: | 4:35 | 5:19 | faster than 81% |
| SkiErg: | 4:12 | 4:31 | faster than 88% |
| Run 2: | 4:26 | 5:00 | faster than 77% |
| Sled push: | 2:14 | 2:31 | faster than 72% |
| Run 3: | 4:53 | 5:21 | faster than 71% |
| Sled pull: | 3:55 | 4:22 | faster than 71% |
| Run 4: | 4:48 | 5:22 | faster than 74% |
| Burpee broad jump: | 4:04 | 5:30 | faster than 82% |
| Run 5: | 5:08 | 5:37 | faster than 70% |
| Row: | 4:37 | 4:39 | faster than 55% |
| Run 6: | 6:22 | 5:23 | faster than 16% |
| Farmers carry: | 1:35 | 2:02 | faster than 92% |
| Run 7: | 4:56 | 5:24 | faster than 69% |
| Sandbag lunges: | 4:14 | 5:06 | faster than 78% |
| Run 8: | 5:01 | 6:04 | faster than 83% |
| Wall balls: | 4:59 | 6:21 | faster than 80% |
| Roxzone: | 3:45 | 4:50 | faster than 77% |
| Runs (8 km) | 40:06 | 43:46 | faster than 68% |
| Stations (8) | 29:50 | ||
| Finish | 1:13:37 | 1:24:36 | 235th of 1,096 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Daniel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Berlin 2026 · best of 2 | 4:34 |
| Sled push | 2:14 | Katowice 2026 · best of 2 | 3:04 |
| Sled pull | 3:55 | Katowice 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:04 | Katowice 2026 · best of 2 | 5:38 |
| Row | 4:31 | Berlin 2026 · best of 2 | 4:53 |
| Farmers carry | 1:35 | Katowice 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:14 | Katowice 2026 · best of 2 | 5:20 |
| Wall balls | 4:59 | Katowice 2026 · best of 2 | 7:03 |
| Runs (8 km) | 30:34 | Berlin 2026 · best of 2 | 41:47 |
| Roxzone | 3:45 | Katowice 2026 · best of 2 | 7:23 |
How to read
Each station's best across Daniel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Katowice 2026, against 1,096 Open Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 93% of the field), weakest on Row (faster than 55%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 88% |
| Push | 73% |
| Pull | 71% |
| BBJ | 82% |
| Row | 55% |
| Carry | 93% |
| Lunges | 78% |
| Wall balls | 80% |
| Roxzone | 78% |
| Runs | 68% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: Farmers carry (faster than 93%); weakest: Row (faster than 55%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:40 faster); weakest: Row (0:02 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 40:08 running, 29:50 at the stations and 3:45 in the roxzone; the longest station was the wall balls (4:59).Below, Typical Open Men: 43:30 running, 35:03 at the stations and 4:50 in the roxzone; the longest station was the wall balls (6:21).
See the numbers
| Part | Daniel | Typical Open Men |
|---|---|---|
| Run 1 | 4:35 | 5:19 |
| SkiErg | 4:12 | 4:31 |
| Run 2 | 4:26 | 5:00 |
| Sled push | 2:14 | 2:31 |
| Run 3 | 4:53 | 5:21 |
| Sled pull | 3:55 | 4:22 |
| Run 4 | 4:48 | 5:22 |
| Burpee broad jump | 4:04 | 5:30 |
| Run 5 | 5:08 | 5:37 |
| Row | 4:37 | 4:39 |
| Run 6 | 6:22 | 5:23 |
| Farmers carry | 1:35 | 2:02 |
| Run 7 | 4:56 | 5:24 |
| Sandbag lunges | 4:14 | 5:06 |
| Run 8 | 5:01 | 6:04 |
| Wall balls | 4:59 | 6:21 |
| Roxzone | 3:45 | 4:50 |
| Finish | 1:13:37 | 1:24:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:37.
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