Athlete · Doubles Mixed · team 35-39 ·

POL

Daniel Homa

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:13:12 at Katowice 2026.

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Doubles Mixed time1:13:12Katowice 2026

Doubles Mixed place188thof 488 · Katowice 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRuns (8 km)faster than 70% of Doubles Mixed at Katowice 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Katowice 2026 21 Feb 2026team: Beata Homa, Daniel Homawhole field →	Doubles Mixed · team 35-39	1:13:12	188th of 48838th of 84 aged 35-39	40:47	28:33	3:57	View results	See splits Hide splits SkiErg4:15fastest 47%Sled push1:55faster than 39%Sled pull3:55faster than 25%Burpee broad jump3:40faster than 39%Row4:33faster than 44%Farmers carry1:54faster than 26%Sandbag lunges3:54faster than 42%Wall balls4:27faster than 35%Runs (8 km)40:47fastest 30%Roxzone3:57fastest 39%Run 15:28fastest 43%Run 24:55fastest 36%Run 35:00fastest 27%Run 44:47fastest 21%Run 55:07fastest 28%Run 65:11fastest 34%Run 75:01fastest 25%Run 85:22fastest 30%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Beata Homa1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Katowice 2026, against 488 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Danieledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 53%

Sled push faster than 39%

Sled pull faster than 25%

Burpee broad jump faster than 39%

Row faster than 45%

Farmers carry faster than 26%

Sandbag lunges faster than 42%

Wall balls faster than 36%

Roxzone faster than 62%

Runs (8 km) faster than 70%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:05 slower

Sled pull 0:32 slower

Burpee broad jump 0:20 slower

Row 0:03 slower

Farmers carry 0:11 slower

Sandbag lunges 0:10 slower

Wall balls 0:20 slower

Roxzone 0:23 faster

Runs (8 km) 4:23 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniel against the typical Doubles Mixed finisher

Daniel1:13:12

5:284:154:551:555:003:554:473:405:074:335:111:545:013:545:224:273:57

Typical Doubles Mixed1:16:13

5:394:165:181:505:333:235:313:205:434:305:361:435:393:446:014:074:20

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 0:32 against the typical Doubles Mixed finisher at Katowice 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:13:12.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up