Athlete · Pro Men · 25-29 ·

PHI

Daniel Hilaria

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:29:55 (Yokohama 2025) · Open Men 1:21:15 (Taipei 2025) · Doubles Mixed 1:35:10 (Bangkok 2026) · Doubles Men 1:16:48 (Bangkok 2025).

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1:29:55 Pro Men time · Yokohama 2025 also raced Open Men, Doubles Mixed, Doubles Men: each has its own best below

top 46% Pro Men place · Yokohama 2025 103rd of 228 Pro Men finishers there

1:35:10 latest race · Bangkok 2026 first Doubles Mixed race Doubles Mixed with Nigel Dana Sabijon

Farmers carry strongest segment · Yokohama 2025 faster than 87% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:29:55Yokohama 2025 · 1 race Open Men1:21:15Taipei 2025 · 1 race Doubles Mixed1:35:10Bangkok 2026 · 1 race · with Nigel Dana Sabijon Doubles Men1:16:48Bangkok 2025 · 1 race · with Adid Kadir

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 21 Mar 2026team: Nigel Dana Sabijon, Daniel Hilariawhat the whole field did →	Doubles Mixed · team 25-29	1:35:10	794th of 1,452	50:48	33:05	11:22	splits SkiErg4:39Sled push3:11Sled pull4:56Burpee broad jump3:15Row5:00Farmers carry1:46Sandbag lunges5:29Wall balls4:49Run 18:25Run 25:27Run 35:46Run 45:51Run 56:04Run 65:39Run 76:04Run 87:35Full report for this race →
Yokohama 2025 8 Aug 2025what the whole field did →	Pro Men · 25-29	1:29:55	top 46% 103/228	37:59	44:23	7:33	splits SkiErg4:45Sled push4:28Sled pull8:06Burpee broad jump4:40Row4:41Farmers carry1:53Sandbag lunges6:54Wall balls8:56Run 14:11Run 24:14Run 35:04Run 45:00Run 54:52Run 64:44Run 74:48Run 85:06Full report for this race →
Bangkok 2025 25 May 2025team: Daniel Hilaria, Adid Kadirwhat the whole field did →	Doubles Men · team 30-39	1:16:48	top 23% 154/692	37:09	32:32	7:13	splits SkiErg3:56Sled push7:08Sled pull3:33Burpee broad jump2:53Row4:46Farmers carry1:59Sandbag lunges3:56Wall balls4:21Run 14:15Run 24:32Run 34:39Run 44:40Run 54:52Run 64:42Run 74:43Run 84:49Full report for this race →
Taipei 2025 11 Apr 2025what the whole field did →	Open Men · 25-29	1:21:15	top 17% 115/688	39:20	35:02	6:56	splits SkiErg4:49Sled push1:44Sled pull5:52Burpee broad jump4:30Row4:47Farmers carry1:49Sandbag lunges3:27Wall balls8:04Run 15:05Run 24:17Run 34:32Run 45:02Run 54:53Run 64:47Run 75:10Run 85:37Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Yokohama 2025, against 228 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Danieledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 26%

Sled push faster than 33%

Sled pull faster than 41%

Burpee broad jump faster than 45%

Row faster than 63%

Farmers carry faster than 87%

Sandbag lunges faster than 24%

Wall balls faster than 48%

Roxzone faster than 54%

Runs (8 km) faster than 62%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:34 slower

Sled pull 0:40 slower

Burpee broad jump 0:09 slower

Row 0:09 faster

Farmers carry 0:47 faster

Sandbag lunges 1:08 slower

Wall balls 0:08 slower

Roxzone 0:21 faster

Runs (8 km) 1:40 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniel against the typical Pro Men finisher

Daniel1:29:55

4:114:454:144:285:048:065:004:404:524:414:441:534:486:545:068:567:33

Typical Pro Men1:29:22

4:274:304:213:544:547:264:514:315:004:505:002:405:025:465:288:487:54

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:08 against the typical Pro Men finisher at Yokohama 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:29:55.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown