MEX Daniel Hernández Rodríguez
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:31:07 (Mexico City 2024) · Doubles Mixed 1:07:46 (Guadalajara 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Guadalajara 2026 7 Feb 2026team: Nora Alicia González Novoa, Daniel Hernández Rodríguezwhat the whole field did → | Doubles Mixed · team 35-39 | 1:07:46 | top 5% 36/819 | 36:54 | 26:51 | 4:06 | splitsSkiErg4:10Sled push2:29Sled pull4:03Burpee broad jump2:53Row4:41Farmers carry1:43Sandbag lunges3:08Wall balls3:44Run 14:36Run 24:19Run 34:36Run 44:29Run 54:50Run 64:31Run 74:39Run 84:59Full report for this race → |
| Mexico City 2025 7 Nov 2025team: Daniel Hernández Rodríguez, Nora Alicia González Novoawhat the whole field did → | Doubles Mixed · team 35-39 | 1:10:03 | top 3% 35/1,252 | 39:41 | 25:31 | 4:54 | splitsSkiErg4:10Sled push2:27Sled pull3:02Burpee broad jump2:33Row4:29Farmers carry1:42Sandbag lunges3:21Wall balls3:47Run 14:37Run 25:00Run 35:11Run 45:06Run 55:22Run 65:01Run 75:03Run 84:24Full report for this race → |
| Guadalajara 2025 8 Feb 2025team: Nora Alicia González Novoa, Daniel Hernández Rodríguezwhat the whole field did → | Doubles Mixed · team 30-39 | 1:07:47 | 6th of 245 | 36:49 | 25:01 | 6:09 | splitsSkiErg4:06Sled push1:36Sled pull3:41Burpee broad jump2:26Row4:30Farmers carry1:43Sandbag lunges3:21Wall balls3:38Run 14:32Run 24:32Run 34:38Run 44:29Run 54:52Run 64:32Run 74:46Run 84:30Full report for this race → |
| Mexico City 2024 9 Nov 2024what the whole field did → | Pro Men · 30-34 | 1:31:07 | top 31% 73/237 | 40:48 | 43:11 | 7:14 | splitsSkiErg4:51Sled push3:45Sled pull7:11Burpee broad jump5:15Row4:50Farmers carry3:07Sandbag lunges5:25Wall balls8:47Run 15:19Run 24:41Run 34:52Run 45:02Run 54:59Run 65:01Run 74:57Run 86:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Mexico City 2024, against 237 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:41 against the typical Pro Men finisher at Mexico City 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:31:07.
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