MEX Daniel Hernández Rodríguez
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniel Hernández Rodríguez at each race, oldest on the left; lower is faster.The best was 1:07:46 at Guadalajara (Feb 2026); Daniel Hernández Rodríguez was 0:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Guadalajara | Feb 2025 | Doubles Mixed | 1:07:47 |
| Mexico City | Nov 2025 | Doubles Mixed | 1:10:03 |
| Guadalajara | Feb 2026 | Doubles Mixed | 1:07:46 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
36th of 826 Doubles Mixed (faster than 95%).
| Part | Time | Typical here | vs 826 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:36 | 5:59 | faster than 93% |
| SkiErg: | 4:10 | 4:30 | faster than 89% |
| Run 2: | 4:19 | 5:48 | faster than 97% |
| Sled push: | 2:29 | 2:40 | faster than 67% |
| Run 3: | 4:36 | 6:10 | faster than 96% |
| Sled pull: | 4:03 | 4:30 | faster than 72% |
| Run 4: | 4:29 | 6:08 | faster than 97% |
| Burpee broad jump: | 2:53 | 3:30 | faster than 81% |
| Run 5: | 4:50 | 6:23 | faster than 94% |
| Row: | 4:41 | 5:00 | faster than 79% |
| Run 6: | 4:31 | 6:15 | faster than 97% |
| Farmers carry: | 1:43 | 1:53 | faster than 73% |
| Run 7: | 4:39 | 6:19 | faster than 96% |
| Sandbag lunges: | 3:08 | 4:09 | faster than 92% |
| Run 8: | 4:59 | 6:47 | faster than 95% |
| Wall balls: | 3:44 | 4:35 | faster than 92% |
| Roxzone: | 4:06 | 6:53 | faster than 96% |
| Runs (8 km) | 36:54 | 50:05 | faster than 96% |
| Stations (8) | 26:51 | ||
| Finish | 1:07:46 | 1:28:03 | 36th of 826 · faster than 95% |
35th of 1,252 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 1,252 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:37 | 6:01 | faster than 96% |
| SkiErg: | 4:10 | 4:35 | faster than 92% |
| Run 2: | 5:00 | 6:04 | faster than 93% |
| Sled push: | 2:27 | 2:35 | faster than 60% |
| Run 3: | 5:11 | 6:26 | faster than 94% |
| Sled pull: | 3:02 | 4:29 | faster than 97% |
| Run 4: | 5:06 | 6:27 | faster than 95% |
| Burpee broad jump: | 2:33 | 3:47 | faster than 94% |
| Run 5: | 5:22 | 6:41 | faster than 93% |
| Row: | 4:29 | 5:05 | faster than 94% |
| Run 6: | 5:01 | 6:31 | faster than 96% |
| Farmers carry: | 1:42 | 1:56 | faster than 85% |
| Run 7: | 5:03 | 6:34 | faster than 97% |
| Sandbag lunges: | 3:21 | 4:16 | faster than 88% |
| Run 8: | 4:24 | 5:42 | faster than 95% |
| Wall balls: | 3:47 | 4:55 | faster than 95% |
| Roxzone: | 4:54 | 7:57 | faster than 97% |
| Runs (8 km) | 39:41 | 50:45 | faster than 96% |
| Stations (8) | 25:31 | ||
| Finish | 1:10:03 | 1:31:03 | 35th of 1,252 · faster than 97% |
6th of 245 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 245 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:32 | 6:06 | faster than 99% |
| SkiErg: | 4:06 | 4:27 | faster than 90% |
| Run 2: | 4:32 | 5:35 | faster than 94% |
| Sled push: | 1:36 | 2:10 | faster than 96% |
| Run 3: | 4:38 | 5:50 | faster than 95% |
| Sled pull: | 3:41 | 4:28 | faster than 88% |
| Run 4: | 4:29 | 5:54 | faster than 98% |
| Burpee broad jump: | 2:26 | 3:26 | faster than 93% |
| Run 5: | 4:52 | 6:03 | faster than 95% |
| Row: | 4:30 | 5:09 | faster than 96% |
| Run 6: | 4:32 | 5:56 | faster than 97% |
| Farmers carry: | 1:43 | 2:02 | faster than 85% |
| Run 7: | 4:46 | 5:56 | faster than 94% |
| Sandbag lunges: | 3:21 | 3:57 | faster than 77% |
| Run 8: | 4:30 | 5:54 | faster than 97% |
| Wall balls: | 3:38 | 4:19 | faster than 94% |
| Roxzone: | 6:09 | 10:13 | faster than 98% |
| Runs (8 km) | 36:49 | 47:33 | faster than 98% |
| Stations (8) | 25:01 | ||
| Finish | 1:07:47 | 1:27:58 | 6th of 245 · faster than 97% |
73rd of 237 Pro Men (faster than 69%).
| Part | Time | Typical here | vs 237 Pro Men here |
|---|---|---|---|
| Run 1: | 5:19 | 6:19 | faster than 91% |
| SkiErg: | 4:51 | 4:39 | faster than 24% |
| Run 2: | 4:41 | 5:01 | faster than 71% |
| Sled push: | 3:45 | 3:34 | faster than 37% |
| Run 3: | 4:52 | 5:34 | faster than 82% |
| Sled pull: | 7:11 | 8:02 | faster than 67% |
| Run 4: | 5:02 | 5:31 | faster than 72% |
| Burpee broad jump: | 5:15 | 5:15 | faster than 50% |
| Run 5: | 4:59 | 5:43 | faster than 82% |
| Row: | 4:50 | 5:07 | faster than 74% |
| Run 6: | 5:01 | 5:37 | faster than 73% |
| Farmers carry: | 3:07 | 3:06 | faster than 49% |
| Run 7: | 4:57 | 5:35 | faster than 77% |
| Sandbag lunges: | 5:25 | 5:51 | faster than 63% |
| Run 8: | 6:00 | 6:28 | faster than 64% |
| Wall balls: | 8:47 | 8:06 | faster than 37% |
| Roxzone: | 7:14 | 7:37 | faster than 55% |
| Runs (8 km) | 40:48 | 46:19 | faster than 79% |
| Stations (8) | 43:11 | ||
| Finish | 1:31:07 | 1:37:54 | 73rd of 237 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Nora Alicia González Novoa3 races
From the team results above. A name opens the search: a partner can have more than one page.
Mexico City 2024, against 237 Pro Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 80% of the field), weakest on Ski (faster than 24%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 24% |
| Push | 37% |
| Pull | 67% |
| BBJ | 50% |
| Row | 74% |
| Carry | 50% |
| Lunges | 64% |
| Wall balls | 37% |
| Roxzone | 56% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: Runs (8 km) (faster than 80%); weakest: SkiErg (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (5:31 faster); weakest: Wall balls (0:41 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 40:51 running, 43:11 at the stations and 7:14 in the roxzone; the longest station was the wall balls (8:47).Below, Typical Pro Men: 45:48 running, 43:40 at the stations and 7:37 in the roxzone; the longest station was the wall balls (8:06).
See the numbers
| Part | Daniel | Typical Pro Men |
|---|---|---|
| Run 1 | 5:19 | 6:19 |
| SkiErg | 4:51 | 4:39 |
| Run 2 | 4:41 | 5:01 |
| Sled push | 3:45 | 3:34 |
| Run 3 | 4:52 | 5:34 |
| Sled pull | 7:11 | 8:02 |
| Run 4 | 5:02 | 5:31 |
| Burpee broad jump | 5:15 | 5:15 |
| Run 5 | 4:59 | 5:43 |
| Row | 4:50 | 5:07 |
| Run 6 | 5:01 | 5:37 |
| Farmers carry | 3:07 | 3:06 |
| Run 7 | 4:57 | 5:35 |
| Sandbag lunges | 5:25 | 5:51 |
| Run 8 | 6:00 | 6:28 |
| Wall balls | 8:47 | 8:06 |
| Roxzone | 7:14 | 7:37 |
| Finish | 1:31:07 | 1:37:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:41 against the typical Pro Men finisher at Mexico City 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:31:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
