GER Daniel Helmut Köhler
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:14:17 at Cologne 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Daniel Helmut Köhler, Fabian Hartmannwhole field → | Doubles Men · team 40-44 | 1:14:17 | 482nd of 1,13642nd of 124 aged 40-44 | 40:26 | 27:36 | 6:21 | View results | See splits Hide splitsSkiErg4:01faster than 45%Sled push2:25faster than 8%Sled pull3:42faster than 14%Burpee broad jump3:21faster than 43%Row4:44faster than 31%Farmers carry1:28fastest 33%Sandbag lunges3:19fastest 32%Wall balls4:36faster than 41%Runs (8 km)40:26fastest 32%Roxzone6:21faster than 39%Run 13:47fastest 24%Run 24:49fastest 30%Run 35:32fastest 46%Run 45:25fastest 41%Run 55:30fastest 39%Run 65:17fastest 34%Run 75:23fastest 36%Run 84:46fastest 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Fabian Hartmann1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 1,136 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:42 against the typical Doubles Men finisher at Cologne 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:14:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
