GER Daniel Heine
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:39:47 (Berlin 2026) · Doubles Men 1:16:22 (Stuttgart 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Open Men · 35-39 | 1:39:47 | 3222nd of 4,143 | 37:48* | 45:08* | 16:55 | splitsSkiErg4:24Sled push3:45Sled pull5:22Burpee broad jump7:54Row5:01Farmers carry2:30Sandbag lunges6:47Wall balls9:25Run 13:28Run 23:54Run 34:21Run 44:28Run 54:42Run 64:44Run 74:29Run 87:46Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Paul Schein, Daniel Heinewhat the whole field did → | Doubles Men · team 35-39 | 1:16:22 | 434th of 754 | 41:32 | 25:39 | 9:14 | splitsSkiErg3:58Sled push1:25Sled pull3:15Burpee broad jump3:06Row4:21Farmers carry1:39Sandbag lunges3:57Wall balls3:58Run 15:17Run 24:54Run 35:26Run 45:15Run 55:19Run 65:11Run 74:57Run 85:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 4,143 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:58 against the typical Open Men finisher at Berlin 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
