GER Daniel Hasse
5 HYROX results over 1 season. Personal bests: Open Men 1:10:58 (Berlin 2026) · Pro Men 1:18:53 (Bangkok 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026what the whole field did → | Open Men · 30-34 | 1:10:58 | top 12% 491/4,143 | 30:32* | 26:58* 7 of 8 | 13:34 | splitsSkiErg4:13Sled push3:04Sled pull3:08Burpee broad jump—Row4:34Farmers carry1:52Sandbag lunges3:28Wall balls5:05Run 12:58Run 23:21Run 33:41Run 43:51Run 53:53Run 63:44Run 73:48Run 85:20Full report for this race → |
| Cologne 2026 16 Apr 2026what the whole field did → | Open Men · 25-29 | 1:13:35 | top 16% 229/1,452 | 37:56 | 30:45 | 4:59 | splitsSkiErg4:05Sled push3:26Sled pull3:33Burpee broad jump3:43Row4:42Farmers carry1:51Sandbag lunges3:57Wall balls5:28Run 13:15Run 24:29Run 35:03Run 45:00Run 55:17Run 65:12Run 75:05Run 84:39Full report for this race → |
| Bangkok 2026 22 Mar 2026what the whole field did → | Pro Men · 25-29 | 1:18:53 | top 30% 129/443 | 35:11 | 35:08 | 8:40 | splitsSkiErg4:07Sled push4:23Sled pull5:04Burpee broad jump3:55Row4:33Farmers carry2:35Sandbag lunges5:07Wall balls5:24Run 15:18Run 23:29Run 33:55Run 44:00Run 53:55Run 65:00Run 74:10Run 85:26Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Men · 25-29 | 1:13:49 | top 16% 285/1,883 | 38:55 | 28:56 | 6:02 | splitsSkiErg4:01Sled push3:30Sled pull3:36Burpee broad jump3:17Row4:28Farmers carry1:45Sandbag lunges3:22Wall balls4:57Run 15:14Run 24:12Run 34:47Run 44:42Run 54:56Run 64:52Run 74:50Run 85:25Full report for this race → |
| Beijing 2025 22 Aug 2025what the whole field did → | Pro Men · 25-29 | 1:27:24 | top 41% 80/196 | 40:17 | 40:11 | 7:01 | splitsSkiErg4:07Sled push4:46Sled pull6:43Burpee broad jump4:38Row4:55Farmers carry1:59Sandbag lunges4:56Wall balls8:07Run 13:40Run 24:10Run 35:06Run 45:19Run 55:09Run 65:18Run 75:19Run 86:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 4,143 Open Men
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:58.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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