Athlete · Open Men · 30-34 ·

USA

Daniel Grove

1 HYROX race over 1 season. Best Open Men time: 1:09:15 at New York 2026.

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Open Men time1:09:15New York 2026

Open Men place197thof 4,637 · New York 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 98% of Open Men at New York 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
New York 2026 28 May 2026what the whole field did →	Open Men · 30-34	1:09:15	top 5% 197/4,63763rd of 1,112 aged 30-34	36:39	28:20	4:20	View results	See splits Hide splits SkiErg4:09fastest 7%Sled push2:13fastest 4%Sled pull4:05fastest 21%Burpee broad jump3:46fastest 8%Row4:24fastest 7%Farmers carry1:44fastest 7%Sandbag lunges3:40fastest 5%Wall balls4:19fastest 3%Runs (8 km)36:39fastest 10%Roxzone4:20fastest 6%Run 14:51fastest 29%Run 24:22fastest 19%Run 34:26fastest 12%Run 44:21fastest 9%Run 54:33fastest 11%Run 64:27fastest 10%Run 74:24fastest 9%Run 85:19fastest 6%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

New York 2026, against 4,637 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Danieledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 93%

Sled push faster than 96%

Sled pull faster than 80%

Burpee broad jump faster than 93%

Row faster than 94%

Farmers carry faster than 93%

Sandbag lunges faster than 96%

Wall balls faster than 98%

Roxzone faster than 94%

Runs (8 km) faster than 90%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:27 faster

Sled push 0:55 faster

Sled pull 0:51 faster

Burpee broad jump 2:00 faster

Row 0:35 faster

Farmers carry 0:39 faster

Sandbag lunges 2:02 faster

Wall balls 3:21 faster

Roxzone 2:40 faster

Runs (8 km) 8:21 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniel against the typical Open Men finisher

Daniel1:09:15

4:514:094:222:134:264:054:213:464:334:244:271:444:243:405:194:194:20

Typical Open Men1:30:42

5:154:364:583:085:194:565:205:465:374:595:292:235:275:427:077:407:00

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:09:15.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown