Athlete · Pro Men · 16-24 · MEX MEX

Daniel Garcia Hernandez

www.roxtimes.com/athletes/daniel-garcia-hernandez-e84d6e8d

3 HYROX races over 2 seasons. Best Pro Men time: 1:22:09 at Mexico City 2024.

Best Pro Men time1:22:09Mexico City 2024
Best Pro Men place23rdof 237 · Mexico City 2024
Latest race1:25:12Guadalajara 2026 · Pro Men3:03 slower than Daniel's best Pro Men time (1:22:09)
Strongest part of the raceWall ballsfaster than 98% of Pro Men at Mexico City 2024

Pro Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:24:001:28:001:32:001:36:00 best 1:22:09

This line shows the finish time of Daniel Garcia Hernandez at each race, oldest on the left; lower is faster.The best was 1:22:09 at Mexico City (Nov 2024); Daniel Garcia Hernandez was 3:03 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Mexico City Nov 2024 Pro Men 1:22:09
Guadalajara Feb 2025 Pro Men 1:38:12
Guadalajara Feb 2026 Pro Men 1:25:12

Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Pro Men, 16-24 1:25:12 75th of 203; 6th of 19 aged 16-24 45:54 34:15 5:06 Runs 45:54 · Stations 34:15 · Roxzone 5:06

75th of 203 Pro Men (faster than 63%).

Daniel Garcia Hernandez at HYROX Guadalajara 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 203 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 203 Pro Men here
Run 1: 5:11 4:40 faster than 19%
SkiErg: 4:20 4:24 faster than 60%
Run 2: 4:49 4:45 faster than 43%
Sled push: 4:00 5:03 faster than 83%
Run 3: 6:50 5:14 faster than 6%
Sled pull: 6:02 6:53 faster than 72%
Run 4: 5:00 5:15 faster than 60%
Burpee broad jump: 3:44 4:40 faster than 78%
Run 5: 5:17 5:22 faster than 53%
Row: 4:35 4:47 faster than 71%
Run 6: 6:07 5:14 faster than 22%
Farmers carry: 2:33 2:44 faster than 60%
Run 7: 6:04 5:21 faster than 24%
Sandbag lunges: 4:32 5:27 faster than 84%
Run 8: 6:40 5:59 faster than 31%
Wall balls: 4:29 7:15 faster than 95%
Roxzone: 5:06 6:20 faster than 78%
Runs (8 km) 45:54 42:07 faster than 31%
Stations (8) 34:15
Finish 1:25:12 1:30:15 75th of 203 · faster than 63%

Full report for this race →This result as data (JSON)

Pro Men, 16-24 1:38:12 86th of 141; 9th of 21 aged 16-24 55:48 34:10 8:14 Runs 55:48 · Stations 34:10 · Roxzone 8:14

86th of 141 Pro Men (faster than 39%).

Daniel Garcia Hernandez at HYROX Guadalajara 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 141 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 141 Pro Men here
Run 1: 4:54 4:54 faster than 50%
SkiErg: 4:06 4:23 faster than 92%
Run 2: 4:39 4:45 faster than 56%
Sled push: 2:40 3:45 faster than 95%
Run 3: 4:49 5:14 faster than 67%
Sled pull: 6:59 7:26 faster than 62%
Run 4: 5:00 5:09 faster than 60%
Burpee broad jump: 3:33 4:32 faster than 87%
Run 5: 7:31 5:17 faster than 4%
Row: 4:35 4:56 faster than 91%
Run 6: 11:32 5:09 faster than 0%
Farmers carry: 2:15 2:51 faster than 82%
Run 7: 8:44 5:12 faster than 1%
Sandbag lunges: 5:13 5:28 faster than 58%
Run 8: 8:37 5:30 faster than 8%
Wall balls: 4:49 7:26 faster than 97%
Roxzone: 8:14 9:32 faster than 72%
Runs (8 km) 55:48 41:46 faster than 10%
Stations (8) 34:10
Finish 1:38:12 1:33:31 86th of 141 · faster than 39%

Full report for this race →This result as data (JSON)

Pro Men, 16-24 1:22:09 23rd of 237; 4th of 28 aged 16-24 42:47 34:03 5:22 Runs 42:47 · Stations 34:03 · Roxzone 5:22

23rd of 237 Pro Men (faster than 90%).

Daniel Garcia Hernandez at HYROX Mexico City 2024, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 237 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 237 Pro Men here
Run 1: 6:04 6:19 faster than 58%
SkiErg: 4:12 4:39 faster than 94%
Run 2: 4:36 5:01 faster than 76%
Sled push: 2:42 3:34 faster than 89%
Run 3: 5:02 5:34 faster than 75%
Sled pull: 6:46 8:02 faster than 75%
Run 4: 4:56 5:31 faster than 76%
Burpee broad jump: 3:58 5:15 faster than 88%
Run 5: 5:20 5:43 faster than 70%
Row: 4:34 5:07 faster than 93%
Run 6: 5:17 5:37 faster than 63%
Farmers carry: 2:29 3:06 faster than 74%
Run 7: 5:33 5:35 faster than 52%
Sandbag lunges: 4:39 5:51 faster than 85%
Run 8: 6:02 6:28 faster than 63%
Wall balls: 4:43 8:06 faster than 97%
Roxzone: 5:22 7:37 faster than 83%
Runs (8 km) 42:47 46:19 faster than 71%
Stations (8) 34:03
Finish 1:22:09 1:37:54 23rd of 237 · faster than 90%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Pro Men

The fastest Daniel has done each station

Part Best Race Typical
SkiErg 4:06 Guadalajara 2025 · best of 3 4:17
Sled push 2:40 Guadalajara 2025 · best of 3 3:45
Sled pull 6:02 Guadalajara 2026 · best of 3 5:43
Burpee broad jump 3:33 Guadalajara 2025 · best of 3 4:25
Row 4:34 Mexico City 2024 · best of 3 4:35
Farmers carry 2:15 Guadalajara 2025 · best of 3 2:11
Sandbag lunges 4:32 Guadalajara 2026 · best of 3 5:03
Wall balls 4:29 Guadalajara 2026 · best of 3 6:49
Runs (8 km) 42:47 Mexico City 2024 · best of 3 36:58
Roxzone 5:06 Guadalajara 2026 · best of 3 6:13
How to read

Each station's best across Daniel's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Pro Men race

Mexico City 2024, against 237 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Danieledge = faster than everyone, centre = slowest

This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 98% of the field), weakest on Runs (faster than 71%).

See the numbers
Part Daniel: faster than
Ski 95%
Push 90%
Pull 76%
BBJ 89%
Row 93%
Carry 74%
Lunges 86%
Wall balls 98%
Roxzone 84%
Runs 71%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 95%
Sled push faster than 90%
Sled pull faster than 76%
Burpee broad jump faster than 89%
Row faster than 93%
Farmers carry faster than 74%
Sandbag lunges faster than 86%
Wall balls faster than 98%
Roxzone faster than 84%
Runs (8 km) faster than 71%

How much of the field Daniel beat on each part of the race, at this race.Best: Wall balls (faster than 98%); weakest: Runs (8 km) (faster than 71%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:27 faster
Sled push 0:52 faster
Sled pull 1:16 faster
Burpee broad jump 1:17 faster
Row 0:33 faster
Farmers carry 0:37 faster
Sandbag lunges 1:12 faster
Wall balls 3:23 faster
Roxzone 2:15 faster
Runs (8 km) 3:32 faster

Daniel's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:32 faster); weakest: SkiErg (0:27 faster).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniel against the typical Pro Men finisher

Daniel1:22:09
6:044:124:362:425:026:464:563:585:204:345:172:295:334:396:024:435:22
Typical Pro Men1:37:05
6:194:395:013:345:348:025:315:155:435:075:373:065:355:516:288:067:37
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 42:49 running, 34:04 at the stations and 5:22 in the roxzone; the longest station was the sled pull (6:46).Below, Typical Pro Men: 45:48 running, 43:40 at the stations and 7:37 in the roxzone; the longest station was the wall balls (8:06).

See the numbers
Part Daniel Typical Pro Men
Run 1 6:04 6:19
SkiErg 4:12 4:39
Run 2 4:36 5:01
Sled push 2:42 3:34
Run 3 5:02 5:34
Sled pull 6:46 8:02
Run 4 4:56 5:31
Burpee broad jump 3:58 5:15
Run 5 5:20 5:43
Row 4:34 5:07
Run 6 5:17 5:37
Farmers carry 2:29 3:06
Run 7 5:33 5:35
Sandbag lunges 4:39 5:51
Run 8 6:02 6:28
Wall balls 4:43 8:06
Roxzone 5:22 7:37
Finish 1:22:09 1:37:54

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:22:09.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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